BACON-ROASTED CABBAGE
Insanely easy, delicious dinner on the healthier side - not to mention cheap as well!
Provided by Mitchell Tuckness
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Mix bacon, lemon juice, Worcestershire sauce, olive oil, salt, and pepper together in a bowl. Set aside.
- Lay each cabbage quarter on a sheet of aluminum foil that is large enough to wrap it up. Pour bacon sauce evenly over each quarter to cover; wrap in foil until completely sealed.
- Roast in the preheated oven until tender and heated through, 20 to 30 minutes.
Nutrition Facts : Calories 103.2 calories, Carbohydrate 14.8 g, Cholesterol 6.2 mg, Fat 3.8 g, Fiber 5.7 g, Protein 5 g, SaturatedFat 1 g, Sodium 332.6 mg, Sugar 7.9 g
CABBAGE STEAKS RECIPE (GRILLED OR ROASTED!)
Try this easy cabbage steak recipe with bacon! Learn how to make roasted or grilled cabbage steaks that are caramelized, crispy, and perfectly tender.
Provided by Maya Krampf
Categories Main Course Side Dish
Time 50m
Number Of Ingredients 7
Steps:
- Place the slices of bacon onto a large, cold pan. Place on the stove and turn to medium-low heat. Fry the bacon for 8-10 minutes, until crispy, flipping as needed.
- Meanwhile, cut the cabbage into 3/4-in (2 cm) thick slices.
- In a large resealable plastic bag, combine the olive oil, lemon juice, sea salt, and black pepper.
- Remove the bacon from the pan and set aside to drain, leaving behind the bacon fat in the pan. Add the minced garlic and saute for about a minute, until fragrant.
- Let the pan with bacon fat cool for 5-10 minutes. When the bacon fat has cooled enough to not melt the plastic, pour the bacon fat (along with the sauteed garlic) into the plastic bag. Scoop any remaining garlic with a spatula and add it in. Seal and mix well to form the marinade.
- Add the sliced cabbage steaks to the marinade bag. Coat well. Refrigerate for at least 30 minutes.
- Preheat the grill at medium heat.
- Grill cabbage steaks for about 4-8 minutes on each side, until tender and crispy on the edges.
- To serve, top with cooked bacon and parsley for garnish (optional).
- Preheat the oven to 425 degrees F (218 degrees C).
- Grease a large baking sheet well. (You can line with foil or parchment paper if you prefer. Arrange the cabbage steaks in a single layer.
- Roast cabbage steaks in the oven for about 30-35 minutes, until tender and crispy on the edges.
- To serve, top with cooked bacon and parsley for garnish (optional).
Nutrition Facts : Calories 184 kcal, Carbohydrate 8 g, Protein 4 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 14 mg, Sodium 291 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
ROASTED CABBAGE STEAKS WITH BACON
Roasted Cabbage Steaks with Bacon is a simple side dish that is Keto - Low Carb friendly. Oven baked cabbage gets those crisp caramelized edges that taste amazing.
Provided by WonkyWonderful
Categories Side Dishes
Time 40m
Number Of Ingredients 4
Steps:
- Preheat oven to 400ºF
- Slice cabbage into 1 inch thick rounds. Transfer to a greased, rimmed baking sheet.
- Brush cabbage with olive oil. sprinkle with salt and pepper.
- Top with raw bacon pieces.
- Roast for 30-35 minutes for medium brown edges.
Nutrition Facts : Calories 70 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 7 grams fat, Fiber 0 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 98 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
BACON CABBAGE STEAKS
My expertise is in taking healthy recipes... and adding bacon! If you love cabbage, you will love this! And if you want the healthier version, just ditch the bacon and brown sugar.
Provided by Jmama
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 1h10m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray a baking sheet with nonstick cooking spray.
- Pull outer leaf off cabbage. Cut cabbage into 1-inch thick steaks and place on the baking sheet. Rub both sides of cabbage steaks with smashed garlic. Use a pastry brush to evenly spread olive oil on both sides. Sprinkle salt and pepper over each side.
- Roast in the middle of the preheated oven for 30 minutes. Carefully flip the cabbage steaks and place 1 to 2 bacon slices on each steak. Sprinkle brown sugar on top. Roast until cabbage is tender and bacon is crisp, about 30 minutes more.
Nutrition Facts : Calories 203.2 calories, Carbohydrate 9.7 g, Cholesterol 27.3 mg, Fat 13.9 g, Fiber 1.9 g, Protein 10.3 g, SaturatedFat 3.9 g, Sodium 614.7 mg, Sugar 6.8 g
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