Roasted Cauliflower With Ginger And Mint Recipes

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OVEN ROASTED CAULIFLOWER WITH TURMERIC AND GINGER



Oven Roasted Cauliflower with Turmeric and Ginger image

Provided by Bobby Flay

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

3 tablespoons vegetable oil
1 tablespoon black mustard seeds
1 jalapeno, finely diced
1 tablespoon grated fresh ginger
1 teaspoon turmeric
1 head cauliflower, cut into florets
Salt

Steps:

  • Preheat oven to 425 degrees F.
  • Whisk together the oil, mustard seeds, jalapeno, ginger, and turmeric in a small bowl.
  • Place cauliflower in a medium baking dish and toss with the flavored oil and season with salt. Roast until lightly golden brown and just tender, 20 to 25 minutes. Serve hot.

ROASTED CAULIFLOWER WITH GINGER AND MINT



Roasted Cauliflower with Ginger and Mint image

Serve with our Spice-Rubbed Lamb Chops.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 8

1 head (about 2 pounds) cauliflower, cut into small florets
2 cloves garlic, minced
1 tablespoon peeled fresh ginger, minced
1/2 teaspoon coarse salt
1 tablespoon plus 2 teaspoons extra-virgin olive oil
Freshly ground pepper
2 tablespoons fresh mint, coarsely chopped
1 tablespoon fresh lime juice

Steps:

  • Preheat oven to 375 degrees. Toss cauliflower, garlic, ginger, salt, and oil on a rimmed baking sheet; season with pepper. Roast cauliflower until browned and tender, about 30 minutes. Toss with mint and lime juice. Serve immediately, or refrigerate, airtight, up to 3 days.

Nutrition Facts : Calories 127 g, Fat 7 g, Fiber 7 g, Protein 7 g, Sodium 193 g

ROASTED CAULIFLOWER WITH GINGER AND MINT



ROASTED CAULIFLOWER WITH GINGER AND MINT image

Number Of Ingredients 8

1 head cauliflower (about 2 pounds), cut into small florets
2 garlic cloves, minced
1 tablespoon minced peeled fresh ginger
1/2 teaspoon coarse salt
1 tablespoon plus 2 teaspoons extra-virgin olive oil
Freshly ground pepper
2 tablespoons coarsely chopped fresh mint
1 tablespoon fresh lime juice

Steps:

  • Preheat oven to 375°. Toss cauliflower, garlic, ginger, salt, and oil on a rimmed baking sheet; season with pepper. Roast cauliflower until browned and tender, about 30 minutes. Toss with mint and lime juice. Serve immediately, or refrigerate, airtight, up to 3 days.

ROASTED CAULIFLOWER WITH PECORINO AND MINT



Roasted Cauliflower with Pecorino and Mint image

Cauliflower is first roasted over high heat with brown butter and salt before being tossed with Pecorino Romano cheese, red onions, mint, and lemon juice.

Provided by Amy Heilmann

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 20m

Yield 4

Number Of Ingredients 7

4 tablespoons unsalted butter
1 small head cauliflower, cut into florets
½ teaspoon kosher salt, plus more to taste
½ cup thinly sliced red onion
¼ cup finely grated Pecorino Romano cheese
10 leaves fresh mint, cut into thin strips
1 tablespoon lemon juice

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C).
  • Melt butter in a skillet over medium heat, whisking to ensure it doesn't burn, until light brown and nutty-smelling. Remove from heat.
  • Toss cauliflower florets with the brown butter and salt until well combined. Transfer to a baking sheet.
  • Roast in the preheated oven until just tender, about 15 minutes. Remove and toss hot cauliflower with red onion, Pecorino Romano cheese, and mint. Drizzle with lemon juice and season with more salt to taste.

Nutrition Facts : Calories 148.1 calories, Carbohydrate 4.1 g, Cholesterol 38.3 mg, Fat 13.6 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 8.6 g, Sodium 350.7 mg, Sugar 1.7 g

GINGER-CURRY CAULIFLOWER



Ginger-Curry Cauliflower image

Make and share this Ginger-Curry Cauliflower recipe from Food.com.

Provided by Skeeter

Categories     Cauliflower

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 head cauliflower, broken into florets
2 tablespoons olive oil
1 tablespoon unsalted butter
2 teaspoons grated fresh ginger
2 teaspoons curry powder
1 teaspoon turmeric
1/4 teaspoon kosher salt
1/4 cup fresh breadcrumb
1/4 cup chicken broth
1 tablespoon fresh parsley, chopped

Steps:

  • Bring a large pot of salted water to a boil.
  • Add the cauliflower and cook until crisp-tender, about 5 minutes.
  • Drain.
  • Heat the oil and butter in a large skillet over medium heat.
  • Add the ginger, curry powder, turmeric, and salt and cook for 1 minute, stirring frequently.
  • Add the bread crumbs and cook another minute.
  • Add the broth and cauliflower and cook until all the liquid is absorbed, about 3 minutes.
  • Remove from heat, add the parsley, and toss well.

Nutrition Facts : Calories 156.5, Fat 10.4, SaturatedFat 3, Cholesterol 7.6, Sodium 251.2, Carbohydrate 13.7, Fiber 4.4, Sugar 4, Protein 4.3

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