Creamy Baked Whitefish Recipes

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BAKED FISH WITH LEMON CREAM SAUCE (ONE BAKING DISH!)



Baked Fish with Lemon Cream Sauce (One Baking Dish!) image

Recipe video above. A fantastic quick-fix dinner - baked fish in a lemon cream sauce, all made in ONE PAN! Don't let the short ingredient list fool you, this tastes so good! The key to the tasty sauce is the fish juices that leeches out while baking and is essentially the broth for the sauce!

Provided by Nagi | RecipeTin Eats

Categories     Dinner

Time 15m

Number Of Ingredients 9

4 x 150- 180g / 5 - 6 oz fish fillets (, about 1.5cm / 1/2" thick, skinless and boneless (Note 1))
50g / 4 tbsp unsalted butter
1/4 cup cream, heavy / thickened ((See Note 2 for sub options))
1 - 2 garlic cloves (, minced)
1 tbsp Dijon mustard
1 1/2 tbsp lemon juice
Salt & pepper
1 1/2 tbsp eschallots (French onion) (, finely chopped (Note 3))
Fresh parsley and lemon slices (, to serve)

Steps:

  • Preheat oven to 200°C / 390°F (all oven types).
  • Place fish in a baking dish - ensure the fish isn't crammed in too snugly. See video or photos in post. Sprinkle both sides of fish with salt and pepper.
  • Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Microwave in 2 x 30 sec bursts, stirring in between, until melted and smooth.
  • Sprinkle fish with shallots, then pour over sauce.
  • Bake for 10 - 12 minutes, or until fish is just cooked. Remove from oven and transfer fish to serving plates. Spoon over sauce, and garnish with parsley and lemon wedges if using.

Nutrition Facts : ServingSize 213 g, Calories 282 kcal, Carbohydrate 1 g, Protein 34.1 g, Fat 16.1 g, SaturatedFat 9.8 g, Cholesterol 128 mg, Sodium 194 mg

EASY BAKED WHITEFISH



Easy Baked Whitefish image

This is a very easy recipe that can be made on a budget. Whitefish like catfish, whiting, and tilapia can be used. It's healthy and quick, I make this on busy weeknights.

Provided by Jennigator3

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

4 white fish fillets (tilapia, flounder, catfish)
2 tablespoons light mayonnaise
2 tablespoons parmesan cheese
lemon pepper
breadcrumbs

Steps:

  • Preheat oven to 350°F.
  • Cover baking sheet with foil and coat with light cooking spray.
  • Using a knife, spread 1/2 tbsp mayonnaise onto each fish fillet.
  • Sprinkle each fillet lightly with parmesan cheese.
  • Sprinkle each fillet with lemon pepper.
  • Sprinkle each fillet lightly with breadcrumbs.
  • Bake for 15 minutes or until fish flakes easily.

CREAMY BAKED FISH



Creamy Baked Fish image

A fish recipe the whole family will love! This Creamy Baked Fish is made in the easiest sauce! Creamy Caesars Dressing is slathered over seasoned white fish fillets then topped with cheese and oven-baked! An Easy Dinner under 30 minutes with tons of flavor!

Provided by Alyona Demyanchuk

Categories     Main Dish

Time 30m

Number Of Ingredients 4

6 fish fillets ((Pollock, Swai, or Tilapia))
1/2 cup Creamy Caesar dressing ((or creamy Ranch))
1/2 Tbsp garlic salt
1 cup cheddar cheese ((grated))

Steps:

  • Season both sides of the fish fillets with garlic salt.
  • Drizzle Creamy Dressing over the top of each fillet (about 2-3 Tbsp each.)
  • Top with cheese.
  • Bake in a pre-heated 450°F for 25-28 minutes. (If using smaller fish fillets decrease the baking time.)

Nutrition Facts : ServingSize 1 fillet, Calories 183 kcal, Carbohydrate 1 g, Protein 5 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 28 mg, Sodium 936 mg, Fiber 1 g, Sugar 1 g

BAKED WHITEFISH WITH TOMATOES AND GARLIC



Baked Whitefish with Tomatoes and Garlic image

Provided by Rachel Shakerchi

Categories     Fish     Garlic     Herb     Tomato     Bake     Quick & Easy     Bass     Spice     Bon Appétit

Yield Serves 4

Number Of Ingredients 11

1 large bunch cilantro, chopped
3 large garlic cloves, chopped
3 tomatoes, sliced
4 5-to 6-ounce whitefish or sea bass fillets
1/4 cup olive oil
1 tablespoon paprika
1 teaspoon instant chicken bouillon granules
1/2 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/2 teaspoon ground pepper
3 cups (about) water

Steps:

  • Spread cilantro evenly over bottom of heavy Dutch oven, Sprinkle with garlic; arrange tomatoes over. Set fish atop tomatoes. Whisk oil, paprika, bouillon granules, cumin, turmeric and pepper to blend in small bowl. Pour over fish. Add enough water to pot to reach bottom of fish. Bring water to boil over high heat. Cover pot, reduce heat to medium-low and simmer until fish is just cooked through, about 10 minutes.
  • Using large spatula, transfer fish and vegetables to platter. Spoon some cooking liquid over and serve.

GOLDEN BAKED WHITEFISH



Golden Baked Whitefish image

This recipe represents our part of the country as fishing is very big here. We eat a lot of fish, and this is one of our favorite ways to prepare it.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 8

2 pounds whitefish fillets
1/8 teaspoon pepper
1 egg white
1/2 teaspoon salt, optional
1/4 cup mayonnaise
1/4 teaspoon dill weed
1 teaspoon grated onion
Fresh dill and lemon wedges, optional

Steps:

  • Preheat oven to 425°. Place fish in a greased 13-in. x 9-in. baking dish; sprinkle with pepper. Beat egg white with salt if desired until stiff peaks form. Fold in mayonnaise, dill and onion; spoon over fish. Bake, uncovered, until topping is puffed and fish flakes easily with a fork, 15-20 minutes. Garnish with dill and lemon if desired.

Nutrition Facts : Calories 201 calories, Fat 11g fat (0 saturated fat), Cholesterol 70mg cholesterol, Sodium 165mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

BAKED FISH WITH MUSHROOMS AND CREAM



Baked Fish with Mushrooms and Cream image

Provided by Ann Boulard

Categories     Milk/Cream     Cheese     Fish     Mushroom     Tomato     Broil     Sauté     Bon Appétit

Yield Serves 2

Number Of Ingredients 8

4 tablespoons (1/2 stick) butter
1/2 pound mushrooms, sliced
1/4 cup Cognac or brandy
1/2 cup canned crushed tomatoes with added puree
1/2 cup whipping cream
2 teaspoons minced fresh thyme or 1 teaspoon dried
2 7-to 8-ounce orange roughy fillets
1/2 cup grated Gruyère cheese

Steps:

  • Preheat broiler. Melt 2 tablespoons butter in heavy large skillet over medium-high heat. Add mushrooms; sauté until golden, about 7 minutes. Add Cognac; simmer until liquid reduces to glaze. Reduce heat to medium. Add tomatoes, cream and thyme; simmer until sauce thickens, stirring occasionally, about 7 minutes. Season with salt and pepper.
  • Melt remaining 2 tablespoons butter in another heavy large skillet over medium-high heat. Season fish with salt and pepper. Add fish to skillet; sauté until just cooked through, about 3 minutes per side. Transfer fish to broiler-proof baking dish. Spoon sauce over. Sprinkle cheese over. Broil until cheese melts, about 2 minutes.

BAKED WHITEFISH PARMESAN



Baked Whitefish Parmesan image

An easy way to serve a pretty and delicious dish! Serve it with roasted vegetables and some type of brown or basmati rice dish. mealsforyou.

Provided by Manami

Categories     Whitefish

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

2/3 cup sour cream
1 tablespoon dry onion soup mix
1 teaspoon dry onion soup mix
crushed red pepper flakes (optional) or ground black pepper (optional)
2/3 cup breadcrumbs
1 tablespoon grated parmesan cheese
1 teaspoon grated parmesan cheese
2 teaspoons fresh parsley, chopped
1/8 teaspoon paprika
4 (6 ounce) white fish fillets
2 tablespoons peanut oil
2 teaspoons peanut oil

Steps:

  • Preheat oven to 450°F
  • Combine sour cream and soup mix in a bowl.
  • Combine next 4 ingredients in a shallow dish.
  • Dip fish into sour cream mixture, then lightly coat with breadcrumb mixture.
  • Arrange fish in a lightly oiled baking dish
  • Drizzle oil over top.
  • Bake about 8 minutes, until fish is lightly browned.
  • Turn and bake another 5 minutes or until golden.
  • *Wine Pairing: Riesling, White Zinfandel, or Chablis*.

Nutrition Facts : Calories 394.6, Fat 20.7, SaturatedFat 7.5, Cholesterol 133.2, Sodium 301.4, Carbohydrate 14.7, Fiber 0.9, Sugar 1.2, Protein 35.7

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