Roasted Chickpea And Avocado Salad Recipe By Tasty
ROASTED CHICKPEA AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: mixed greens, large cucumber, cherry tomato, avocado, chickpeas, olive oil, smoked paprika, garlic salt, extra virgin olive oil, fresh lemon juice, salt, black pepper
Provided by Joey Firoben
Categories Lunch
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F (200°C).
- In a large bowl, mix together the chickpeas, olive oil, paprika, and garlic salt.
- Spread the chickpeas onto a baking sheet in one layer. Bake for 25-30 minutes, until the chickpeas are crisp.
- Dice the cucumber and add to a large bowl.
- Toss in the mixed greens, cucumber, tomatoes, avocado, roasted chickpeas, extra virgin olive oil, lemon juice, salt, and pepper, and mix until well combined.
- Divide between individual bowls and serve.
- Enjoy!
Nutrition Facts : Calories 378 calories, Carbohydrate 46 grams, Fat 16 grams, Fiber 14 grams, Protein 14 grams, Sugar 9 grams
ROASTED CHICKPEA AVOCADO SALAD
Simple and delicious salad made with roasted chickpeas, avocados, loads of veggies, and tossed in with a homemade honey garlic Greek yogurt dressing.
Provided by Rena
Categories Salad
Time 55m
Number Of Ingredients 18
Steps:
- Preheat the oven to 375 F.
- Drain and rinse the chickpeas. Pat them dry with paper towels and remove any loose skins.
- Add them to a baking dish and drizzle with olive oil; Toss with the seasonings then bake for 30 minutes.
- Once the chickpeas are baked, let them cool at room temperature for 15 minutes to become crispy.
- For the dressing, add all the ingredients to a small jar and mix well to combine.
- In a large salad bowl, toss the veggies, cheese, roasted chickpeas together with the dressing.
- Garnish with freshly chopped parsley and enjoy!
Nutrition Facts : Calories 384 kcal, Carbohydrate 30 g, Protein 15 g, Fat 25 g, SaturatedFat 8 g, Cholesterol 34 mg, Sodium 1104 mg, Fiber 11 g, Sugar 8 g, UnsaturatedFat 15 g, ServingSize 1 serving
AVOCADO CHICKPEA SALAD WITH CHILI LIME DRESSING RECIPE BY TASTY
Here's what you need: olive oil, lime juice, cumin, chili powder, salt, pepper, fresh cilantro, chickpeas, cucumber, cherry tomatoes, onion, avocado, carrot
Provided by Pierce Abernathy
Categories Lunch
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the dressing, combine dressing ingredients in a small bowl. Whisk together until mixed thoroughly.
- In a large bowl, combine chickpeas, cucumber, tomatoes, onion, avocado, carrots, and dressing. Toss together until evenly combined.
- Serve and garnish.
- Enjoy!
Nutrition Facts : Calories 503 calories, Carbohydrate 70 grams, Fat 18 grams, Fiber 21 grams, Protein 20 grams, Sugar 16 grams
AVOCADO AND ROASTED CHICKPEA TOAST RECIPE BY TASTY
Here's what you need: bread, avocado, chickpeas, hot sauce
Provided by Tiffany Lo
Categories Lunch
Yield 1 serving
Number Of Ingredients 4
Steps:
- Spread mashed avocado over toast, and top with roasted chickpeas and a dash of hot sauce.
- Enjoy!
Nutrition Facts : Calories 213 calories, Carbohydrate 21 grams, Fat 12 grams, Fiber 8 grams, Protein 6 grams, Sugar 2 grams
AVOCADO CHICKEN SALAD RECIPE BY TASTY
Here's what you need: avocado, plain yogurt, lime juice, garlic powder, black pepper, salt, red onion, celery, jalapeño, cooked chicken, sriracha sauce, fresh cilantro
Provided by Hitomi Aihara
Categories Lunch
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine avocado, yogurt, lime, garlic powder, black pepper, and salt in a medium bowl. Mash the avocado to desired consistency.
- Add onion, celery, jalapeño, and chicken into the avocado mixture and stir to coat evenly.
- Serve on toast with optional topping of sriracha and cilantro.
- Enjoy!
Nutrition Facts : Calories 235 calories, Carbohydrate 6 grams, Fat 12 grams, Fiber 3 grams, Protein 24 grams, Sugar 2 grams
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