CREAMY ROASTED CAULIFLOWER SOUP
This cauliflower soup recipe is the best! Roasted cauliflower makes it taste amazing, and a little butter (instead of cream) makes it luxuriously creamy. Recipe yields 4 bowls of soup.
Provided by Cookie and Kate
Categories Soup
Time 1h10m
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees Fahrenheit. If desired, line a large, rimmed baking sheet with parchment paper for easy cleanup.
- On the baking sheet, toss the cauliflower with 2 tablespoons of the olive oil until lightly and evenly coated in oil. Arrange the cauliflower in a single layer and sprinkle lightly with salt. Bake until the cauliflower is tender and caramelized on the edges, 25 to 35 minutes, tossing halfway.
- Once the cauliflower is almost done, in a Dutch oven or soup pot, warm the remaining 1 tablespoon olive oil over medium heat until shimmering. Add the onion and 1/4 teaspoon salt. Cook, stirring occasionally, until the onion is softened and turning translucent, 5 to 7 minutes.
- Add the garlic and cook, stirring constantly, until fragrant, about 30 seconds, then add the broth.
- Reserve 4 of the prettiest roasted cauliflower florets for garnish. Then transfer the remaining cauliflower to the pot. Increase the heat to medium-high and bring the mixture to a simmer, then reduce the heat as necessary to maintain a gentle simmer. Cook, stirring occasionally, for 20 minutes, to give the flavors time to meld.
- Once the soup is done cooking, remove the pot from the heat and let it cool for a few minutes. Then, carefully transfer the hot soup to a blender, working in batches if necessary. (Do not fill past the maximum fill line or the soup could overflow!)
- Add the butter and blend until smooth. Add the lemon juice and nutmeg and blend again. Add additional salt, to taste (I usually add another 1/4 to 3/4 teaspoon, depending on the broth). This soup tastes amazing once it's properly salted! You can also a little more lemon juice, if it needs more zing. Blend again.
- Top individual bowls of soup with 1 roasted cauliflower floret and a sprinkle of chopped parsley, green onion and/or chives. This soup keeps well in the refrigerator, covered, for about four days, or for several months in the freezer.
Nutrition Facts : ServingSize 1 bowl (recipe based on total of 3/4 teaspoon salt and regular-not low-sodium-vegetable broth), Calories 227 calories, Sugar 7.7 g, Sodium 1043.7 mg, Fat 17 g, SaturatedFat 5.4 g, TransFat 0 g, Carbohydrate 18.1 g, Fiber 5.3 g, Protein 5 g, Cholesterol 15.3 mg
ROASTED CAULIFLOWER SOUP
This is simple and delicious. The taste is so smooth and creamy most people think this is a fattening soup loaded with cream and potatoes. People are always shocked by how few ingredients are needed.
Provided by estkay
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h35m
Yield 6
Number Of Ingredients 7
Steps:
- Place the cauliflower florets into a large bowl of lightly salted water; allow to stand for 20 minutes. Drain well, and arrange on a sheet of heavy aluminum foil on a baking sheet. Spray the olive oil cooking spray evenly on the cauliflower.
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Broil the cauliflower until browned, 20 to 30 minutes.
- Meanwhile, heat olive oil in a large soup pot, and cook the onion until translucent, about 5 minutes; stir in the garlic and roasted cauliflower. Pour in the water, season with salt and black pepper, and simmer until all the vegetables are tender, about 30 minutes. Blend the soup in the pot with an immersion hand blender until creamy and smooth.
Nutrition Facts : Calories 140.5 calories, Carbohydrate 13.2 g, Fat 9.2 g, Fiber 5.3 g, Protein 4.2 g, SaturatedFat 1.3 g, Sodium 92.6 mg, Sugar 5.7 g
CREAMY ROASTED CAULIFLOWER SOUP
This roasted cauliflower soup recipe is the perfect balance of texture and flavor. Lemon juice adds brightness while crushed red pepper adds a touch of heat. Toasted nuts bring a bit of crunch to this creamy soup.
Provided by Melissa Gray
Categories Healthy Cauliflower Soup Recipes
Time 50m
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F. Combine cauliflower, shallots, garlic, cumin, 2 tablespoons oil and 1/4 teaspoon salt on a large rimmed baking sheet; toss until fully coated. Spread in an even layer. Roast for 15 minutes; remove and discard garlic. Stir the vegetables and continue roasting until caramelized and tender, about 10 minutes more.
- Reserve 1/2 cup roasted cauliflower florets for garnish. Working in batches, combine the remaining cauliflower mixture, warm broth and butter in a blender (use caution when blending hot liquids). Secure the lid on the blender and remove the center piece to allow steam to escape; place a clean towel over the opening. Process until smooth, about 30 seconds. Transfer the mixture to a large saucepan. (Alternatively, combine the cauliflower mixture, warmed broth and butter in a large saucepan. Using an immersion blender, process until smooth, 5 to 7 minutes.) Bring the soup to a simmer over medium-low heat, stirring occasionally. Remove from heat; stir in lemon juice and the remaining 1/4 teaspoon salt.
- Divide evenly among 4 bowls; top with the reserved cauliflower florets and sprinkle with pine nuts (or almonds). Drizzle with the remaining 1 tablespoon oil. Garnish with crushed red pepper and oregano, if desired.
Nutrition Facts : Calories 246 calories, Carbohydrate 16 g, Cholesterol 15 mg, Fat 20 g, Fiber 5 g, Protein 4 g, SaturatedFat 6 g, Sodium 472 mg, Sugar 5 g
ROASTED CAULIFLOWER AND GARLIC SOUP
Provided by Valerie Bertinelli
Time 1h20m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F.
- Add the cauliflower, garlic and 1/4 cup of olive oil to a rimmed baking sheet. Sprinkle generously with salt and pepper and toss to coat. Roast until the cauliflower is fork tender and lightly charred in places, about 25 minutes.
- In the meantime, heat a Dutch oven over medium-high heat. Add the remaining 2 tablespoons of olive oil, potatoes, celery, onion and thyme. Sprinkle with a generous pinch of salt and pepper. Cook, stirring often, until the vegetables have slightly softened, about 5 minutes. Add the white wine to deglaze the pan, scraping up any brown bits that have developed at the bottom of the pan. Add the chicken broth, Parmesan rind and roasted cauliflower and garlic. Bring to a boil, then turn the heat down to low and cover. Simmer for 25 minutes, stirring occasionally to prevent the cheese rind from sticking to the bottom of the pan. Remove the cheese rind and discard.
- In batches, carefully transfer the mixture to a high powered blender. Blend until completely smooth (see Cook's Note).
- Once all the soup is blended, add it back into the Dutch oven. Season with salt and pepper to taste. Ladle into bowls and garnish with a pinch of pepper and a sprinkle of Parmesan.
FABULOUS ROASTED CAULIFLOWER SOUP
I love making homemade soups in the fall, and this is my new favorite. Serve with crusty rolls.
Provided by TOZENUF
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h20m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). In a large bowl, toss cauliflower pieces with olive oil, garlic and shallots. Spread out in a roasting pan or baking sheet with sides.
- Roast in the preheated oven until toasted and tender, about 30 minutes.
- When the cauliflower is done, transfer to a soup pot and pour in the chicken broth and water. Season with thyme and the bay leaf and bring to a boil. Cook over medium heat for 30 minutes. Remove and discard the bay leaf.
- Puree the soup in the pot using an immersion blender, or transfer to a blender and puree in batches, then return to the pot. Stir in the cream and season with salt and pepper. Heat through before serving but do not boil.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 15.8 g, Cholesterol 108.7 mg, Fat 31.8 g, Fiber 5 g, Protein 6 g, SaturatedFat 18.6 g, Sodium 91.3 mg, Sugar 5.2 g
CREAMY CAULIFLOWER SOUP
Creamy soups can be soul-warming and so very satisfying. I received this recipe from a friend, and over the years I have served it many times and for many occasions. It makes a lot, so you'll have dinners all week. Or ladle it into a thermos for on-the-go dinners or lunches. - Doris Watt Davis, Hellertown, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 11 servings (2-3/4 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, combine the broth, celery, onion and carrot. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add cauliflower; cover and simmer 15-20 minutes longer or until vegetables are tender. Cool slightly., Meanwhile, in a saucepan, melt butter. Stir in flour until smooth; gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , In a blender or food processor, process vegetable mixture in batches until smooth; return to pan. Stir in the cream, parsley, salt, dill, pepper and white sauce; heat through.
Nutrition Facts : Calories 195 calories, Fat 12g fat (8g saturated fat), Cholesterol 39mg cholesterol, Sodium 874mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.
ROASTED CREAMY CAULIFLOWER
Recipe courtesy Emeril Lagasse, adapted from Essential Emeril: Favorite Recipes and Hard-Won Wisdom From My Life in the Kitchen, Oxmoor House, 2015, courtesy Martha Stewart Living Omnimedia, Inc.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 2 1â„ 2 cups
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F. Cut the cauliflower into small florets (you'll end up with about 5 cups). In a medium bowl, toss half of the cauliflower with the oil, 1/2 teaspoon salt and 1/4 teaspoon pepper until coated. Arrange in a single layer on a baking sheet and roast, stirring occasionally, until golden brown and tender, about 30 minutes.
- Place the remaining florets in a medium saucepan with the half-and-half, butter, and 1/2 teaspoon salt and 1/4 teaspoon pepper. Simmer over medium heat until the cauliflower is very tender, about 20 minutes. Drain, reserving about 1 cup of the cooking liquid.
- Place the simmered cauliflower and garlic in a blender. Process into a very smooth puree, adding just enough of the reserved cooking liquid. Transfer to a small heavy-bottomed saucepan. Chop the roasted cauliflower and fold it into the puree. Adjust the seasonings and keep warm over low heat until ready to use, or store in an airtight container in the refrigerator for up to 4 days. Reheat in a saucepan over low heat.
More about "roasted creamy cauliflower soup recipes"
HEALTHY CREAMY ROASTED CAULIFLOWER SOUP RECIPE
From wholesomeyum.com
5/5 (60)Calories 286 per servingCategory Soup
CREAMY ROASTED CAULIFLOWER SOUP | GIMME DELICIOUS
From gimmedelicious.com
4.3/5 (3)Category DinnerCuisine AmericanCalories 164 per serving
ROASTED CAULIFLOWER SOUP - DOWNSHIFTOLOGY
From downshiftology.com
ROASTED CAULIFLOWER SOUP (VEGAN, DAIRY FREE, PALEO ... - OUR SALTY …
From oursaltykitchen.com
CREAMY CAULIFLOWER SOUP WITHOUT CREAM - CAULIFLOWER SOUP
From youtube.com
CREAM OF CAULIFLOWER CHEESE SOUP - THERESCIPES.INFO
From therecipes.info
CREAMY ROASTED CAULIFLOWER SOUP RECIPE | GLUTEN-FREE, DAIRY-FREE ...
From nelliebellie.com
ROASTED CAULIFLOWER SOUP {RICH & CREAMY} - SPEND WITH …
From spendwithpennies.com
ROASTED CAULIFLOWER SOUP - CREME DE LA CRUMB
From lecremedelacrumb.com
EASY CREAMY CAULIFLOWER SOUP RECIPE - THE SIMPLER KITCHEN
From thesimplerkitchen.com
CREAMY ROASTED CAULIFLOWER SOUP - BROMA BAKERY
From bromabakery.com
CREAMY ROASTED CAULIFLOWER SOUP - FORKS OVER KNIVES
From forksoverknives.com
ROASTED CAULIFLOWER SOUP RECIPE - BOWL ME OVER
From bowl-me-over.com
RICH & CREAMY ROASTED CAULIFLOWER SOUP - SUPERMAN COOKS
From supermancooks.com
CREAMY VEGAN ROASTED CAULIFLOWER SOUP WITH TURMERIC
From emilylaurae.com
CREAMY ROASTED CAULIFLOWER SOUP RECIPE {VITAMIX} - BLUES BEST LIFE
From bluesbestlife.com
CREAMY ROASTED CAULIFLOWER SOUP - LIVE SIMPLY
From livesimply.me
CREAMY ROASTED CAULIFLOWER SOUP - MINIMALIST BAKER …
From minimalistbaker.com
CREAMY ROASTED CAULIFLOWER SOUP - GASTRONOTHERAPY
From gastronotherapy.com
CREAMY ROASTED CAULIFLOWER SOUP • JUST ONE COOKBOOK
From justonecookbook.com
ROASTED CAULIFLOWER CREAM SOUP - CLEAN FOOD CRUSH
From cleanfoodcrush.com
CREAMY ROASTED CAULIFLOWER SOUP - IN FINE TASTE
From infinetaste.com
CREAMY ROASTED CAULIFLOWER SOUP | SWEET PEAS & SAFFRON
From sweetpeasandsaffron.com
ROASTED CAULIFLOWER SOUP - DAMN DELICIOUS
From damndelicious.net
CREAMY ROASTED CAULIFLOWER SOUP - SAVOR THE FLAVOUR
From savortheflavour.com
ROASTED CAULIFLOWER CREAM SOUP | RICARDO
From ricardocuisine.com
CREAMY ROASTED CAULIFLOWER SOUP - MY STUDIO KITCHEN
From mystudiokitchen.com
ROASTED GARLIC CAULIFLOWER SOUP (EASY, CREAMY, DELICIOUS!)
From sunglowkitchen.com
ROASTED CREAM OF CAULIFLOWER PARMESAN SOUP
From wholeandheavenlyoven.com
CREAMY ROASTED CAULIFLOWER SOUP - DAIRY FREE! - BEING NUTRITIOUS
From beingnutritious.com
CREAMY ROASTED CAULIFLOWER CHOWDER - SKINNYTASTE
From skinnytaste.com
EASY ROASTED CAULIFLOWER ROSEMARY SOUP RECIPE - THE EUROPEAN …
From theeuropeandish.com
CREAM OF CAULIFLOWER SOUP RECIPE WITH A MEDITERRANEAN TWIST
From themediterraneandish.com
THERMOMIX RECIPE SEARCH
From recipecommunity.com.au
CREAMY ROASTED CAULIFLOWER SOUP WITH BLUE CHEESE
From slowthecookdown.com
CREAM OF ROASTED CAULIFLOWER SOUP (VEGAN) - LEANJUMPSTART
From leanjumpstart.com
ROASTED CAULIFLOWER SOUP RECIPE (CREAMY & CHEESY)
From icantbelieveitslowcarb.com
ROASTED CAULIFLOWER CHEESE SOUP - TASTES OF HOMEMADE
From tastesofhomemade.com
CREAMY ROASTED GARLIC CAULIFLOWER SOUP - VEGAN, LOW IN FAT AND …
From runningonrealfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love