CURRIED CASHEWS
These curried cashews are impossibly addictive--every time we made them in the Test Kitchen they disappeared in a flash. If you use salted cashews, omit the added salt.
Provided by EatingWell Test Kitchen
Categories Healthy Nut & Seed Recipes
Time 50m
Number Of Ingredients 4
Steps:
- Position racks in the upper and lower thirds of oven; preheat to 250 degrees F.
- Whisk lemon juice, curry powder and salt in a large bowl. Add cashews; toss to coat. Divide between 2 large rimmed baking sheets; spread in an even layer.
- Bake, stirring every 15 minutes, until dry, about 45 minutes. Let cool completely. Store in an airtight container.
Nutrition Facts : Calories 101.2 calories, Carbohydrate 6.2 g, Fat 8.1 g, Fiber 0.9 g, Protein 2.7 g, SaturatedFat 1.6 g, Sodium 96.5 mg, Sugar 0.9 g
CURRIED CASHEWS
Nuts are a healthy satisfying snack, but a little goes a long way in the calorie department. Watch your portion size. A quarter-cup serving is about 20 whole cashews.
Provided by Food Network Kitchen
Categories appetizer
Time 16m
Yield 8 (1/4 cup) servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F. Melt the butter in a small skillet, then add the curry powder, salt, and cayenne and cook, stirring constantly, until aromatic, about 30 seconds.
- Toss the cashews with the curry butter on a baking sheet, spread the nuts in a single layer. Bake until the nuts are hot and shiny, about 10 minutes. Cool to room temperature.
ROASTED CURRY CASHEWS RECIPE
This Roasted Curry Cashews recipe is so easy to make and you are going to love the delicious, addictive flavor of this snack! It is a great party appetizer!
Provided by The Wanderlust Kitchen
Categories Appetizers
Time 15m
Number Of Ingredients 5
Steps:
- Preheat your oven to 400 degrees Fahrenheit.
- Place cashews on a large baking sheet and arrange in a single layer. Roast 7 to 9 minutes, until slightly golden brown.
- Meanwhile, melt the coconut oil in a small saucepan over medium-low heat. Once melted, turn off the heat and stir in the spices.
- Place the roasted cashews in a large bowl. Pour the spiced coconut oil over the cashews and toss well to coat. Serve warm or at room temperature.
Nutrition Facts : ServingSize 1 serving, Calories 173 kcal, Carbohydrate 9 g, Protein 5 g, Fat 14 g, SaturatedFat 4 g, Sodium 136 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 9 g
CASHEW CURRY
This easy low-carb lunch is packed with iron rich veggies, crunchy cashews and chicken. Serve with your favourite steamed greens and a scattering of coriander
Provided by Joe Wicks
Categories Lunch
Time 1h20m
Number Of Ingredients 14
Steps:
- Put the onion, garlic, ginger, chillies and coriander stalks in a small food processor and blitz to a paste.
- Heat a large, non-stick frying pan over a medium heat. Add the cashews and toast for 1-2 mins until light golden. Set aside and return the pan to the heat. Add the oil and stir-fry the paste for 5 mins to soften. Add the garam masala and cook for a further 2 mins.
- Add the tomatoes and stock to the pan. Mix well, then tip into a blender with the cashews and blitz until smooth. Return to the pan, season and bring to the boil, then lower to a simmer.
- Cook for 30 mins until the sauce has thickened then add the chicken, cover with a lid and simmer for another 15 mins, until the chicken is cooked through. Add the yogurt and cream (if using), and stir well to make a creamy sauce.
- Scatter with the coriander leaves and serve with the greens.
Nutrition Facts : Calories 508 calories, Fat 22 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 58 grams protein, Sodium 0.7 milligram of sodium
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