Roasted Garlic White Bean Hummus Recipes
ROASTED-GARLIC WHITE BEAN HUMMUS
Sure, you can buy hummus at the store. But homemade hummus breathes great natural flavors your guests won't soon forget.
Provided by Betty Crocker Kitchens
Categories Snack
Time 1h10m
Yield 16
Number Of Ingredients 7
Steps:
- Heat oven to 350°F. Cut 1/2-inch slice off top of garlic bulb. Drizzle oil over garlic bulb. Wrap garlic in foil. Bake 50 to 60 minutes or until garlic is soft when pierced with a knife; cool slightly.
- Squeeze garlic into food processor. Add beans, reserved bean liquid, lemon juice and salt. Cover and process until uniform consistency.
- Spoon dip into serving dish. Sprinkle with parsley. Serve with pita bread wedges.
Nutrition Facts : Calories 45, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 75 mg
GLUTEN-FREE ROASTED GARLIC WHITE BEAN HUMMUS
Sure, you can buy hummus at the store. But homemade hummus breathes great natural flavors your guests won't soon forget.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 1h10m
Yield 16
Number Of Ingredients 7
Steps:
- Heat oven to 350°F. Cut 1/2-inch slice off top of garlic bulb. Drizzle oil over garlic bulb. Wrap garlic in foil. Bake 50 to 60 minutes or until garlic is soft when pierced with a knife; cool slightly.
- Squeeze garlic into food processor. Add beans, reserved bean liquid, lemon juice and salt. Cover and process until uniform consistency.
- Spoon dip into serving dish. Sprinkle with parsley. Serve with gluten-free crackers or vegetables.
Nutrition Facts : Calories 45, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 0 g, TransFat 0 g
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- Preheat oven to 350 degrees F. Slice the head of garlic in half horizontally to expose the cloves. Drizzle with a little olive oil and wrap in foil. Bake 30-40 minutes or until fragrant and cloves are golden in color. Then remove from the oven and set aside to cool.
- Into the bowl of a food processor, pour in beans, lemon juice, cumin, salt and pepper. Squeeze both halves of the roasted garlic head into the food processor. The roasted cloves should pop right out. Turn machine on and drizzle in 3 Tablespoons of olive oil, processing until desired consistency has been reached. Taste and adjust seasonings to your liking-more salt, more cumin, more lemon juice, etc.
- Spoon onto serving platter. Top with another drizzle of olive oil, pine nuts and parsley, if desired. Serve with pita bread, vegetables or crackers. Also delicious on a sandwich or wrap.
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