Roasted Mushroom Romaine Salad Recipe Vegan

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MUSHROOM ROMAINE SALAD



Mushroom Romaine Salad image

Number Of Ingredients 11

16 ounces chopped Romaine lettuce (or a combination of Romaine and spinach or other greens)
2 medium sweet potatoes
3-4 tablespoons oil, divided
10 ounces baby bella or white button mushrooms
Salt and pepper, to season
¼ cup toasted slivered almonds
¼ cup Pomegranate seeds
½ cup mayonnaise
¼ cup soy sauce
¼ cup honey
1 clove garlic, crushed

Steps:

  • Preheat oven to 400⁰F. Peel and cube the sweet potatoes. Toss with 2-3 tablespoons oil, salt and pepper. Roast until soft and crispy at the edges (around 34-45 minutes depending on the size of your cubes).
  • Slice mushrooms. Place in a saute pan with 1 tablespoon oil. Saute until crispy at the edges 8-10 minutes. (Note that if you double the quantity of mushrooms it will take much longer to cook them.)
  • Combine all dressing ingredients. Toss desired dressing amount (you don't need to use all) with greens, sweet potatoes, mushrooms, almonds, and pomegranate seeds.

VEGAN MUSHROOM SALAD



Vegan Mushroom Salad image

This recipe for mushrooms marinated in a lemony dressing is a deliciously tart summertime treat.

Provided by chefcs

Categories     Salad     Vegetable Salad Recipes

Time 4h10m

Yield 65

Number Of Ingredients 7

2 cups vegetable oil, or more to taste
1 cup lemon juice, or more to taste
2 bunches curly-leaf parsley, roughly chopped
¼ cup salt
8 cloves garlic, chopped
2 tablespoons ground black pepper
5 pounds whole fresh mushrooms, thinly sliced

Steps:

  • Whisk vegetable oil, lemon juice, parsley, salt, garlic, and pepper together in a large serving bowl; add mushrooms and stir to coat.
  • Cover bowl with plastic wrap and refrigerate, tossing occasionally, for at least 4 hours.

Nutrition Facts : Calories 69.6 calories, Carbohydrate 1.8 g, Fat 6.8 g, Fiber 0.5 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 3 mg, Sugar 0.7 g

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