ROASTED PUMPKIN SALAD WITH ORANGE DRESSING
Roasted pumpkin and dried fruits make this beautiful seasonal salad a natural match for holiday recipes. The dressing is a light, tasty mix of honey, olive oil and balsamic vinegar. Top it all off with crumbled goat cheese for that final tangy touch. -Sasha King, Westlake Village, California
Provided by Taste of Home
Categories Lunch
Time 1h30m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. Peel and cut pumpkin into 1-in. cubes, reserving the seeds. Place pumpkin cubes in a large bowl. Toss with 1/4 cup oil, 1/4 cup honey, 1/2 teaspoon salt and 1/8 teaspoon pepper. Place pumpkin in a greased 15x10x1-in. baking pan; bake until tender, 30-35 minutes., Place seeds on a baking sheet; bake until golden brown, 8-10 minutes., Place orange juice, vinegar, shallot, garlic, orange zest and the remaining 2 tablespoons honey in a small saucepan. Bring to a boil; cook until liquid is reduced by half, 15-20 minutes. Strain into a small bowl. Gradually whisk in remaining 6 tablespoons oil, 1/4 teaspoon salt and 1/8 teaspoon pepper until blended., In a large bowl, combine arugula, apricots, cranberries and roasted pumpkin. Sprinkle with goat cheese and pumpkin seeds. Drizzle with dressing before serving.
Nutrition Facts : Calories 195 calories, Fat 10g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 157mg sodium, Carbohydrate 27g carbohydrate (20g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
OVEN ROASTED PUMPKIN SALAD WITH CITRUS DRESSING
Very special flavours. Goes well with anything including steak, grilled chicken or fish, or just on it's own.
Provided by dale7793
Categories Lunch/Snacks
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 220 degrees C.
- Combine pumpkin, oil, salt and pepper and place on baking tray.
- Roast for 25-30 minutes until tender.
- Remove from oven, place in bowl and allow to cool slightly.
- Stir-fry the red pepper until cooked and add to the pumpkin in the bowl.
- Combine all the dressing ingredients, except the herbs.
- Add the dressing, herbs and rocket to the pumpkin and toss well.
- Place in the serving bowl or on individual dishes.
- Garnish with the cucumber ribbons and cashew nuts.
- Serve warm or cold.
Nutrition Facts : Calories 128.1, Fat 5.2, SaturatedFat 0.9, Sodium 968.6, Carbohydrate 21, Fiber 3.4, Sugar 5.7, Protein 3.1
ROASTED PUMPKIN SALAD
Provided by Elaine Louie
Categories dinner, lunch, salads and dressings, side dish
Time 1h
Yield 2 large or 4 small servings
Number Of Ingredients 18
Steps:
- For the pumpkin: Preheat the oven to 375 degrees. On a baking sheet, toss the pumpkin with salt, sugar, thyme, garlic, and olive oil. Roast until tender and lightly browned, 15 to 25 minutes. Remove from heat and set aside; do not turn off oven.
- For the cheese crackers: While the pumpkin is roasting, prepare the cheese crackers. On a non-stick or lightly oiled cookie sheet, divide the grated Parmesan or Argentino Reggianito cheeses into four equal mounds placed about 3 inches apart. Bake until cheese has melted, turned lightly golden, and set into a cracker; watch carefully to prevent burning. Remove from oven, and using a spatula, gently loosen crackers from the cookie sheet, and set aside on a plate. Let the crackers cool and become crisp.
- For the dressing: In a blender, combine basil, garlic, Parmesan or Argentino Reggianito, and olive oil. Process until smooth. Transfer to a small bowl, and add vinegar, mixing well. Set aside.
- For assembly: In a large bowl, combine watercress and dressing, and toss until all the leaves are coated. Place equal portions on two or four plates. Top with roasted pumpkin, and garnish with cheese crackers.
Nutrition Facts : @context http, Calories 773, UnsaturatedFat 44 grams, Carbohydrate 24 grams, Fat 64 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 18 grams, Sodium 1008 milligrams, Sugar 9 grams, TransFat 0 grams
ROAST SQUASH & KALE SALAD WITH ORANGE DRESSING
Oven-roasted butternut squash pairs beautifully with pomegranate seeds and crumbled feta in this nutritious lunch or dinner
Provided by Sara Buenfeld
Categories Dinner, Lunch, Side dish, Supper
Time 50m
Number Of Ingredients 12
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the onions, garlic and squash in the oil, then arrange in a single layer on a baking tray and roast for 25 mins.
- Remove the garlic and set aside, turn the veg over with a fish slice, sprinkle over the caraway and return to the oven for 10 mins more.
- To make the dressing, pare the zest from half the orange and put in a bowl. Cut the peel and pith from the orange with a sharp knife. Working over the bowl to catch the juices, cut out the segments from between the membrane. Stir in the vinegar, oil and pumpkin seeds. Discard the skin of the roasted garlic, mash the soft cloves and add to the bowl. Stir well.
- Pile the roasted veg onto a platter or plates, top with the kale, then spoon over the dressing and toss. Scatter over the pomegranate seeds and feta, and serve.
Nutrition Facts : Calories 360 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 22 grams sugar, Fiber 8 grams fiber, Protein 13 grams protein, Sodium 1 milligram of sodium
More about "roasted pumpkin salad with orange dressing recipes"
HONEY ROASTED PUMPKIN SALAD (+VIDEO) | RECIPE | PUMPKIN ...
From pinterest.com.au
AUTUMN HARVEST ROAST VEGE SALAD WITH ORANGE & MAPLE DRESSING
From thekiwicountrygirl.com
ROASTED VEGETABLE SALAD WITH ORANGE DRESSING | LOVE FOOD ...
From lovefoodhatewaste.co.nz
ROASTED PUMPKIN AND CHICKPEA SALAD WITH HERBY YOGHURT ...
From goodfood.com.au
ROAST PUMPKIN AND FETA SALAD WITH BALSAMIC HONEY DRESSING
From frugalandthriving.com.au
DAIRY-FREE VEGETARIAN RECIPES (OVO-VEGETARIAN) - BOWL ...
From incarnated.org
EASY FRUIT SALAD WITH ORANGE POPPY SEED DRESSING - DAMN ...
From damndelicious.net
ROASTED PUMPKIN, ORANGE AND URAD DAL SALAD RECIPE BY ...
From archanaskitchen.com
ROAST PUMPKIN & KALE SALAD WITH ORANGE DRESSING RECIPE ...
From newideafood.com.au
ROASTED PUMPKIN SALAD WITH ORANGE DRESSING - VISUALIZATION ...
From vizw.org
ROASTED PUMPKIN SALAD WITH ORANGE VINAIGRETTE | TAYLOR ...
From taylorpasshoney.com
ROASTED PUMPKIN SALAD WITH ORANGE DRESSING RECIPE: HOW TO ...
From mastercook.com
HONEY ROASTED PUMPKIN SALAD (+VIDEO) | RECIPE | ROASTED ...
From pinterest.com
WE'RE BACK. A ROASTED PUMPKIN SALAD AND MY PERSONAL TO-DO ...
From en.julskitchen.com
ROASTED PUMPKIN SALAD WITH HOMEMADE HONEY …
From foodwinesunshine.com
BUTTERNUT SQUASH – TASTE OF HOME
From tasteofhome.com
ROASTED PUMPKIN AND FETA SALAD - FOOD WINE AND LOVE
From foodwineandlove.com
ROASTED PUMPKIN SALAD WITH ORANGE DRESSING RECIPE: HOW TO ...
From preprod.tasteofhome.com
PUMPKIN SPINACH SALAD WITH MAPLE PUMPKIN DRESSING - THE ...
From theendlessmeal.com
ROAST PUMPKIN SALAD - CREATE BAKE MAKE
From createbakemake.com
10 BEST PUMPKIN SALAD DRESSING RECIPES | YUMMLY
From yummly.com
BEET AND BLOOD ORANGE SALAD - THERESCIPES.INFO
From therecipes.info
ROAST PUMPKIN, SPINACH AND FETA SALAD | RECIPETIN EATS
From recipetineats.com
CUMIN ROASTED PUMPKIN, CAULIFLOWER, AND DATE SALAD - LOVE ...
From lovefoodnourish.com
ROASTED PUMPKIN SALAD RECIPE | COLES
From coles.com.au
ROASTED VEGETABLE SALAD WITH ORANGE VINAIGRETTE. - EAT ...
From eatgood4life.com
PUMPKIN ORANGE SALAD - LIVE AND TASTE
From liveandtaste.com
ROASTED PUMPKIN SALAD DRESSING : WATCH RECIPE INGREDIENTS ...
From strategic-planning-war-room-models.blogspot.com
ROASTED PUMPKIN SALAD WITH ORANGE DRESSING
From reciperian.com
ROAST BUTTERNUT PUMPKIN & FETA SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
ROASTED PUMPKIN SALAD WITH FETA AND ALMONDS - BOULDER ...
From boulderlocavore.com
GRATED ORANGE ZEST – READER'S DIGEST CANADA
From readersdigest.ca
HONEY ROASTED PUMPKIN SALAD (+VIDEO) - THE COUNTRY COOK
From thecountrycook.net
ROASTED BEET CITRUS SALAD - THERESCIPES.INFO
From therecipes.info
ORANGE & ROASTED PUMPKIN SALAD | RICE RECIPES | SUNRICE
From sunrice.com.au
DAIRY FREE AND GLUTEN FREE VEGETARIAN RECIPES - BOWL DELICIOUS
From incarnated.org
ROASTED PUMPKIN SALAD RECIPE
From tarladalal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love