Roasted Red Pepper Hummus Tahini Free Recipes

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ROASTED RED PEPPER HUMMUS



Roasted Red Pepper Hummus image

Provided by Valerie Bertinelli

Categories     appetizer

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 9

Two 15-ounce cans chickpeas, drained and rinsed
1/2 cup roasted red peppers (jarred in water or oil both work)
3 tablespoons tahini
1 clove garlic, chopped
3 to 4 tablespoons lemon juice
Kosher salt
1/4 cup olive oil
Pita chips, celery and carrot sticks and halved radishes, for serving
Pita chips, celery and carrot sticks and halved radishes, for serving

Steps:

  • In a food processor, combine the chickpeas, roasted red peppers, tahini, garlic, lemon juice and 1 teaspoon salt. Pulse a few times to chop up the chickpeas. With the motor running, pour in the olive oil and process until a smooth paste forms. Transfer to a serving bowl and serve with pita chips, celery sticks, carrots sticks and radishes.

EASY ROASTED RED PEPPER HUMMUS



Easy Roasted Red Pepper Hummus image

This hummus can be made 1 day ahead. Keep it refrigerated, and bring to room temperature before serving. Tahini is a paste made from sesame seeds and can be found in many grocery stores.

Provided by MARBALET

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Yield 2

Number Of Ingredients 6

2 cloves garlic, minced
1 (15 ounce) can garbanzo beans, drained
⅓ cup tahini
⅓ cup lemon juice
½ cup roasted red peppers
¼ teaspoon dried basil

Steps:

  • In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice. Process until the mixture is smooth. Add roasted peppers and basil; process until the peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl, cover and chill until you are ready to serve.

Nutrition Facts : Calories 445.3 calories, Carbohydrate 44.1 g, Fat 26.9 g, Fiber 10.8 g, Protein 15.9 g, SaturatedFat 3.7 g, Sodium 908.5 mg, Sugar 1 g

ROASTED RED PEPPER HUMMUS WITH A TWIST FROM NIDAL



Roasted Red Pepper Hummus With a Twist From Nidal image

As a spread, dip, or garlicky pita filling, roasted red pepper hummus is both delicious and satisfying. Best of all, it's whipped up in seconds in a blender or food processor. Garnish with parsley and chopped roasted red peppers. You can add water to thin the hummus, if desired.

Provided by bekagreen

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 16

Number Of Ingredients 9

2 (15 ounce) cans garbanzo beans, rinsed and drained
⅓ cup tahini
¼ cup roasted red peppers, or more to taste
1 lemon, juiced, divided
1 tablespoon white vinegar, or to taste
2 cloves garlic
½ teaspoon salt
1 tablespoon olive oil
1 pinch paprika

Steps:

  • Blend garbanzo beans, tahini, red peppers, 1/2 of the lemon juice, vinegar, garlic, and salt together in a blender or food processor until hummus is smooth, adding more lemon juice as necessary to reach desired consistency.
  • Pour hummus into a serving bowl; drizzle with olive oil and a pinch of paprika.

Nutrition Facts : Calories 83.1 calories, Carbohydrate 9.1 g, Fat 4.4 g, Fiber 2.1 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 190.8 mg, Sugar 0.1 g

ROASTED RED PEPPER HUMMUS



Roasted Red Pepper Hummus image

My son taught me how to make hummus, which is a tasty and healthy alternative to calorie-filled dips. Fresh roasted red bell peppers make it special. -Nancy Watson-Pistole, Shawnee, KS

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 3 cups.

Number Of Ingredients 12

2 large sweet red peppers
2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
1/3 cup lemon juice
3 tablespoons tahini
1 tablespoon olive oil
2 garlic cloves, peeled
1-1/4 teaspoons salt
1 teaspoon curry powder
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon pepper
Optional: Fresh vegetables, pita bread or assorted crackers

Steps:

  • Broil red peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a bowl; cover and let stand for 15-20 minutes. , Peel off and discard charred skin. Remove stems and seeds. Place the peppers in a food processor. Add the beans, lemon juice, tahini, oil, garlic and seasonings; cover and process until blended. , Transfer to a serving bowl. Serve with vegetables, pita bread or crackers as desired.

Nutrition Facts : Calories 113 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 339mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic exchanges

ROASTED RED PEPPER HUMMUS (TAHINI-FREE)



Roasted Red Pepper Hummus (Tahini-Free) image

I love hummus - but I hate paying for it at the store because I know how cheap the actual ingredients are, so I started to make it myself! I never have tahini on hand, so I do without. Makes the perfect snack at work along with some carrots, sugar snap peas, and cucumbers! I never measure the spices, so below are approximations. **You can also use dried/cooked chickpeas instead of canned.

Provided by MariaMiller

Categories     Spreads

Time 7m

Yield 5 , 5 serving(s)

Number Of Ingredients 8

2 (15 1/2 ounce) cans chickpeas (garbanzo beans)
1 -2 garlic clove
1 tablespoon olive oil
1/2 cup roasted red pepper (I use Priano from Aldi, in water not oil)
1/2 lemon, juice of
1/2 teaspoon cumin (or more to taste)
1/2 teaspoon chili powder (or more to taste)
salt

Steps:

  • Drain both cans of chick peas, reserving the liquid from one of the cans.
  • Add both cans of beans to food processor along with 1-2 cloves of peeled garlic (no need to chop, the food processor will take care of that!), about half a jar of roasted red peppers in water (also add a bit of the liquid if you'd like to boost the pepper flavor), juice from 1/2 lemon, cumin, chili powder, and some salt.
  • Drizzle in olive oil (I usually use do one turn of the food processor, approximately 1 TBSP).
  • Blend for about 30 seconds. Add some of the chickpea liquid if needed to get the right consistency.
  • Continue to blend until smooth and creamy, scraping the sides and adding more liquid as needed.
  • Enjoy with your favorite veggies or pita chips. My favorites are carrots, cucumber slices, sugar snap peas, and red bell peppers!

Nutrition Facts : Calories 239.1, Fat 4.8, SaturatedFat 0.6, Sodium 722.2, Carbohydrate 41, Fiber 8.1, Sugar 0.1, Protein 8.9

ROASTED RED PEPPER HUMMUS



Roasted Red Pepper Hummus image

Serve this as a dip or as a spread. It is low fat and very healthy. Serve with crackers, small pitas or vegetables. I do not have tahini in mine but feel free to add some or 1 Tablespoon low fat peanut butter.

Provided by Sageca

Categories     Spreads

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 8

15 ounces chickpeas, rinsed and drained
1 cup roasted red pepper, rinsed and drained
1 tablespoon olive oil
2 tablespoons fresh lemon juice
3 garlic cloves, minced
1/2 cup sour cream
1/4 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Add chick peas to processor and puree.
  • Add roasted pepper and remaining ingredients.
  • Puree until smooth.
  • Refrigerate.
  • Serve with cracker,small pitas, vegetables.

Nutrition Facts : Calories 613.5, Fat 28.6, SaturatedFat 11.6, Cholesterol 33.7, Sodium 2555.4, Carbohydrate 75.2, Fiber 14, Sugar 0.7, Protein 17.7

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Top Asked Questions

What is roasted red pepper hummus?
Roasted red pepper hummus is incredibly easy to make at home with just a few ingredients, including chickpeas, roasted red peppers, tahini, olive oil, lemon juice and spices. It’s super creamy, slightly smoky and full of flavor!
How do you make creamy hummus with tahini?
This extra time helps “whip” or “cream” the tahini, making the hummus smooth and creamy. Add the olive oil, minced garlic, cumin, and a 1/2 teaspoon of salt to the whipped tahini and lemon juice. Process for 30 seconds, scrape the sides and bottom of the bowl then process another 30 seconds or until well blended.
How do you make hummus in a food processor?
In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice. Process until the mixture is smooth. Add roasted peppers and basil; process until the peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl, cover and chill until you are ready to serve.
How do you serve hummus with olive oil?
Serve. Pour the hummus into a bowl and drizzle some olive oil on top. Garnish with reserved chickpeas, roasted sesame seeds, and a sprinkle of paprika. You could also add a few pieces of chopped roasted red pepper.

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