Roasted Sweet Potato Skewers Recipes

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GRILLED SWEET POTATO SKEWERS



Grilled Sweet Potato Skewers image

Provided by Mel

Categories     Sides Veggies

Time 34m

Number Of Ingredients 4

4 medium sweet potatoes/yams (peeled and cut into 1-inch chunks)
Olive oil
Salt and pepper
Bamboo skewers

Steps:

  • Place all of the sweet potato chunks in a large microwaveable bowl. Cover with plastic wrap and microwave for three minutes. Remove from the microwave, stir, recover with plastic wrap and microwave 2-3 minutes more, until the sweet potatoes are just tender enough to thread on skewers (but not overly soft - they will cook through on the grill).
  • Thread 5-6 pieces of sweet potato on each skewer. Place all the skewers on a rimmed baking sheet and drizzle with 1-2 tablespoons of olive oil, rolling the skewers back and forth to evenly distribute the oil. Sprinkle the skewers with salt and pepper.
  • Preheat a charcoal or gas grill to medium or medium-high heat. Grill the sweet potato skewers, flipping every 5-6 minutes, for a total of about 20 minutes, until the sweet potatoes are tender. If desired, finish the hot sweet potatoes off with a quick brush of olive oil mixed with a little salt.

ROASTED SWEET POTATO SKEWERS RECIPE



roasted sweet potato skewers recipe image

Dip roasted sweet potato skewers into a delicious marshmallow sauce for a taste kids love. It's quick, easy and makes eating vegetables fun!

Provided by Cheryl Najafi

Categories     sides

Time 45m

Number Of Ingredients 7

3 medium-sized sweet potatoes (peeled, cut into 1" cubes)
1 Tbsp extra virgin olive oil
sea salt
1/2 bag mini marshmallows
1/2 cup heavy cream
1 tsp unsalted butter
1 pinch sea salt

Steps:

  • Preheat oven to 425 degrees.
  • Place sweet potato cubes on a baking sheet and coat them in oil. Sprinkle with sea salt and toss to coat.
  • Bake 15-20 mins until caramelized and tender, turning once halfway through
  • remove from oven then allow to slightly cool. Thread sweet potato cubes on to skewers and set aside.
  • Butter a 9" x 13" cake pan and add marshmallows. Toast marshmallows in oven until slightly brown on top, about 5 minutes.
  • Heat cream in small saucepan and add toasted marshmallows. Stir until marshmallows are melted then season with salt.
  • Serve skewers with toasted marshmallow sauce for dipping. Enjoy!

Nutrition Facts : Calories 257 kcal, Carbohydrate 35 g, Protein 3 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 29 mg, Sodium 409 mg, Fiber 2 g, Sugar 20 g, UnsaturatedFat 6 g, ServingSize 1 serving

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