VEGETABLE PAELLA
The best vegetable paella recipe! It's loaded with vegetables, chickpeas, and savory, smoky rice. This Spanish dish is perfect for serving at dinner parties, since it's vegetarian, vegan and gluten free. Recipe yields 6 hearty servings.
Provided by Cookie and Kate
Categories Main Dish
Time 1h15m
Number Of Ingredients 18
Steps:
- Arrange your oven racks in the upper and lower thirds of the oven, making sure that you have ample space between the two racks for your Dutch oven. You're going to need a large Dutch oven (preferably 6 quarts/11-to-12" in diameter or bigger, although I got by with my 5.5-quart Le Creuset) or a large skillet with a snug-fitting lid (both must be oven-safe!).
- Preheat the oven to 350 degrees Fahrenheit. Heat 2 tablespoons of the oil in your Dutch oven or skillet over medium heat until shimmering. Add the onion and a pinch of salt. Cook until the onions are tender and translucent, about 5 minutes.
- Stir in the garlic and paprika and cook until fragrant, about 30 seconds. Stir in the tomatoes and cook until the mixture begins to darken and thicken slightly, about 2 minutes Stir in the rice and cook until the grains are well coated with tomato mixture, about 1 minute. Stir in the chickpeas, broth, wine, saffron (if using) and 1 teaspoon salt.
- Increase the heat to medium-high and bring the mixture to a boil, stirring occasionally. Cover the pot and transfer it to the lower rack in the oven. Bake, undisturbed, until the liquid is absorbed and the rice is tender, 50 to 55 minutes.
- Meanwhile, line a large, rimmed baking sheet with parchment paper for easy cleanup. On the baking sheet, combine the artichoke, peppers, chopped olives, 1 tablespoon of the olive oil, 1/2 teaspoon of the salt, and about 10 twists of freshly ground black pepper. Toss to combine, then spread the contents evenly across the pan.
- Roast the vegetables on the upper rack until the artichokes and peppers are tender and browned around the edges, about 40 to 45 minutes. Remove from the oven and let the vegetables cool for a few minutes. Add 1/4 cup parsley to the pan and the lemon juice, and toss to combine. Season with salt and pepper, to taste. Set aside.
- For optional socarrat (crispy bottom-beware that you might have to scrub burnt bits from your pot later if you do this): Uncover the pot of baked rice, transfer it to the stovetop and cook over medium-high heat for about 5 minutes, rotating the pot as needed, until the bottom layer of rice is well browned and crisp.
- Socarrat or not, sprinkle the peas and roasted vegetables over the baked rice, cover, and let the paella sit for 5 minutes. Garnish with a sprinkle of chopped parsley (about 1 tablespoon) and serve in individual bowls, with lemon wedges on the side.
Nutrition Facts : ServingSize 1 entree serving, Calories 437 calories, Sugar 8.2 g, Sodium 1265.8 mg, Fat 15.6 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 71.4 g, Fiber 11.3 g, Protein 9.8 g, Cholesterol 0 mg
VEGETABLE PAELLA
Provided by Food Network Kitchen
Categories main-dish
Time 1h30m
Yield 6 - 8 servings
Number Of Ingredients 18
Steps:
- Preheat the oven to 450 degrees. Core the tomatoes, cut into wedges and place in a medium bowl; season with salt, drizzle with a bit of olive oil and toss. Set aside.
- Heat 1/4 cup olive oil in a 12-inch ovenproof skillet or a paella pan over medium-high heat. Add the onion, garlic, paprika, cayenne and saffron and season with salt. Cook, stirring occasionally, until the onion softens, about 5 minutes.
- Add the fennel wedges and cook until lightly browned on one side, about 5 minutes. Flip the fennel and add the baby artichokes and eggplant to the skillet; cook until slightly tender, about 4 more minutes. Add the mushrooms and cook for 1 to 2 minutes. Pour in the wine and simmer until reduced by about one-third. Stir in the rice and 1 3/4 teaspoons salt; add just enough water to cover the rice completely, 2 1/2 to 3 cups. Increase the heat to high and boil for 2 to 3 minutes. Scatter the haricots verts and 2 tablespoons capers over the rice. Remove the pan from the heat and arrange the tomatoes on top; drizzle with any tomato juices.
- Transfer the paella to the oven and bake, undisturbed, for 20 minutes. Scatter the remaining 2 tablespoons capers and the piquillo peppers over the paella. Turn off the oven but leave the paella inside to continue cooking until the rice is tender, 15 to 20 more minutes. Garnish with parsley, if desired
VEGETABLE PAELLA
An easy, healthy and filling paella-style dish of vegetables and rice.
Provided by quierounvaquero
Time 1h
Yield Serves 4
Number Of Ingredients 12
Steps:
- Prepare all the ingredients and have them lined up in front of you in the order listed above - sounds a bit pedantic, I know, but always makes cooking easier.
- Heat the oil in a large non-stick frying pan, add the onions and garlic, cover and cook for about 3 minutes until soft. Then add the peppers and peas, stir in, cover again and cook for a few more minutes.
- Make a well in the centre, put the tomatoes in the well and the paprika on top. Then add the stock (with the saffron if you have it), but make sure it doesn't overflow: if it gets more then half a cm close to the rim of the pan, stop adding stock and just use less rice. Season with pepper and stir.
- Scatter as much of the rice as you think will fit over the stock (depends on your pan, really), stir it in gently, then allow it to simmer gently until the liquid has absorbed and the rice is cooked. This could take about 20 minutes, stirring occasionally. Test a bit of the rice to see if it's cooked, add a bit of stock or hot water if it is not done.
- Stir in the parsley a few minutes before it has finished cooking, if you want to use it, then serve hot. It's also pretty nice cold and should keep for a few days in the fridge.
VEGETABLE PAELLA
I am a vegetarian and I am always trying new things. Substitute this meat dish with veggie ground beef and you won't taste the difference!
Provided by DRAPOSO
Categories World Cuisine Recipes European Spanish
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Bring water to a boil in a medium saucepan. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Set aside.
- Heat oil in wok or deep frying pan over medium high heat. Cook frozen corn, peas, and broccoli until thawed. Stir in sliced mushrooms and veggie ground beef, and continue cooking for 5 minutes, stirring occasionally. Once vegetables are tender and vegetable protein is browned, stir in garlic salt and paprika. Reduce heat to low, and cook another 3 minutes. Serve warm over rice.
Nutrition Facts : Calories 535.1 calories, Carbohydrate 53.5 g, Fat 6.9 g, Fiber 8.6 g, Protein 74.6 g, SaturatedFat 1 g, Sodium 983.8 mg, Sugar 1 g
ROASTED VEGETABLE PAELLA WITH GARLIC AIOLI
Want to take your taste buds on a trip to Spain, no passport required? We've got just the thing. This iconic dish has warm and smoky flavors guaranteed to spice up dinnertime. In it, you'll find tender strips of bell pepper, roasted tomato rounds, sweet peas, and tons of aromatics. For a dynamic finish, the dish is topped with lemony garlic aioli and chopped fresh parsley. No need to build a fire in the backyard or run out to buy any fancy one-use pans for this one: pure paella bliss is just 45 minutes away. Now all you need is a pitcher of Sangria...
Provided by HelloFresh
Categories main course
Time 45m
Number Of Ingredients 15
Steps:
- Adjust rack to top position and preheat oven to 425 degrees. Wash and dry all produce. Halve, core, and thinly slice bell pepper into strips; mince a few strips until you have 2 TBSP (4 TBSP for 4 servings). Halve, peel, and mince shallot. Mince or grate garlic. Slice tomato into ¼-inch-thick rounds.
- Toss sliced bell pepper on one side of a baking sheet with a drizzle of olive oil, salt, and pepper. Toss tomato on empty side of same sheet with a drizzle of olive oil, salt, pepper, and ¼ tsp paprika (½ tsp for 4 servings; you'll use the rest later). Roast on top rack until browned and tender, 15-18 minutes.
- Meanwhile, heat a drizzle of olive oil in a large pan over medium-high heat. Add minced bell pepper, shallot, and half the garlic. Cook, stirring, until softened and fragrant, 1-2 minutes.
- Stir rice, remaining paprika, and half the turmeric (use all for 4 servings) into same pan; cook until fragrant, 1 minute. Stir in 3 cups water (6 cups for 4), stock concentrates, and a large pinch of salt. Bring to a boil. Cook, stirring occasionally, until liquid has evaporated and rice is tender, 15-20 minutes. TIP: Add a splash of water if liquid evaporates before rice is fully cooked.
- Meanwhile, discard any large stems from parsley; roughly chop leaves and tender stems. Quarter lemon. In a small bowl, combine mayonnaise, a squeeze of lemon juice, and a pinch of remaining garlic to taste. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.
- Once rice is tender, turn off heat and stir in peas. Taste and season with salt and pepper. Top with roasted bell pepper and tomato. Drizzle with garlic aioli and sprinkle with chopped parsley. Divide between plates. Serve with remaining lemon wedges on the side.
Nutrition Facts : Calories 570 kcal, Fat 20 g, SaturatedFat 3.5 g, Carbohydrate 93 g, Sugar 13 g, Protein 13 g, Fiber 10 g, Cholesterol 10 mg, Sodium 540 mg
ROAST VEGETABLE PAELLA
A coworker of my husband from Spain made this one year at the company Christmas party. I never got to get the exact recipe, but I worked on it, and this is pretty close to what she made. It's really good, and even though paella usually has meat and seafood. This is so good, you don't even need it, but you could add, seafood, chorizo, ham or any kind of meat you like.
Provided by KittyKitty
Categories One Dish Meal
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Bring chicken broth and saffron to boil over medium-high heat, reduce heat & simmer 20 minutes.
- Toss together bell pepper strips, zucchini, and 1 tablespoon oil; place in an even layer.
- in a 15x10-inch jellyroll pan. Sprinkle with oregano & thyme.
- Bake at 400°F for 25-30 minutes or until tender, stirring once.
- Sauté garlic and jalapeño in remaining 1 tablespoon hot oil in a large skillet over medium heat 20-25 minutes, or until onion is caramelized. Add tomatoes, and cook, stirring often, 3-5 minutes or until liquid is absorbed.
- Add uncooked rice and chicken broth mixture skillet, bring to a boil. Cover, reduce heat, and simmer 20-30 minutes, stirring once after 15 minutes. Stir in bell pepper and zucchini, and cook 5 minutes.
- Serve with lemon wedges.
Nutrition Facts : Calories 407.7, Fat 8.6, SaturatedFat 1.4, Sodium 584.2, Carbohydrate 71.5, Fiber 5, Sugar 6.2, Protein 10.6
VEGETARIAN PAELLA
This freshly made vegetarian paella recipe can be the ideal mid-week meal but can also pack a load of flavour. It takes more skill to make a vegetarian paella taste flavourful and here's my recipe that will help you create that.
Provided by Javier De La Hormaza
Categories Paella Recipes, Spanish Vegetarian Recipes
Yield 4 people
Number Of Ingredients 16
Steps:
- Pre-heat your oven to 150°C/300°F/Gas Mark 5.
- To prepare the red pepper, pre-heat the oven grill and cut the peppers in half lengthways. Place both halves on a roasting tin, skin side up and brush with some olive oil and place under the grill and cook until the skins are completely black. Remove from the heat and cover with a tea towel. Once the pepper halves are cooled down, peel the skins off and cut into long strips and set aside.
- Prepare the saffron by lightly toasting the threads on a low heat in a dry pan for a couple of minutes. Transfer the threads into a pestle and mortar and lightly crush them. Pour 4 tablespoons of the hot stock and cover to infuse while you make the paella rice.
- In a large paella pan (45cm diameter) or a large shallow casserole dish, heat one tablespoon of the oil. Once hot, add the runner beans and green asparagus and fry for about 2 minutes on each side until golden brown, season with salt. Remove from the pan and set aside. Allow the paella pan to cool down for a couple of minutes.
- Add the remaining olive oil to the paella pan and gently fry on a low heat the chopped garlic and spring onions until soft, about 3 minutes. Add the paella rice and stir for a few minutes on a gentle heat until the rice is slightly translucent. Add the smoked paprika and stir the rice for 30 seconds, followed by the tomato sofrito sauce. Once the sofrito has cooked into the rice, pour in the hot vegetable stock, followed by the saffron infused stock, frozen peas, red pepper slices and white beans. Season with salt and spread the rice out evenly to cover the bottom of the paella pan.
- Bring the paella to the boil. If you have a timer, set it to 17 minutes. The first 5 minutes, cook the paella on a very high heat until the rice rises to the surface. Check the stock for seasoning and add some more salt if necessary, stir the rice, add the grilled artichoke halves, fried runner beans and asparagus and place the pan in the oven. After 12 minutes, remove the pan from the oven.
- Allow the paella to rest for 5 minutes before serving garnished with lemon wedges.
ROASTED VEGETABLE PAELLA
Steps:
- Preheat the oven to 425 degrees. Position two racks evenly spaced in the oven.
- Put the bell peppers, fennel, eggplants, and red onion in a large bowl, add 1/2 cup olive oil, 1 tablespoon salt, and 1 teaspoon black pepper, and toss. Divide the vegetables between two sheet pans and spread in one layer. Roast for 45 minutes, tossing occasionally.
- Meanwhile, heat 3 tablespoons of olive oil over medium heat in a 14- to 16-inch paella pan or large (11-inch) Dutch oven, such as Le Creuset. Add the yellow onions and saute for 6 to 8 minutes, until tender. Add the garlic and saffron and cook for one minute. Add the rice and cook for 2 minutes, stirring to coat the rice with oil. Place the jarred peppers (including their liquid) and paprika in the bowl of a food processor fitted with the steel blade and process until pureed. Pour the mixture into the paella pan, stirring to combine, and bring to a boil. Add 1 cup of the hot stock and 2 teaspoons salt and cook uncovered over medium heat for 6 to 8 minutes, stirring occasionally, until the liquid is mostly absorbed, as you would cook risotto. Continue to cook the rice over medium heat for about 20 minutes, stirring in 1 cup of hot stock at a time whenever the liquid is absorbed, until the rice is al dente
- Add the vegetables to the paella, add one more cup of stock, and stir carefully. If the paella is dry, add more hot stock. Off the heat, stir in the Manchego cheese, olives, and scallions. Taste for seasonings and serve hot.
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- Toss together bell pepper strips, sliced zucchini, and 1 tablespoon oil; place in an even layer in a 15- x 10-inch jellyroll pan. Sprinkle evenly with oregano and thyme.
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- Prepare the vegetables: Cut the sharp points off the artichoke leaves, if using. Cut the artichoke from crown to stem into 6 wedges. (Cut baby artichokes in half.)
- Cut the onion from top to bottom into wedges. Pin each crosswise with a toothpick (this keeps the wedges from falling apart).
- Lightly brush the artichokes, onion, broccolini, zucchini, snap peas, corn, padrón peppers, and mini bell peppers with olive oil and season with salt and pepper.
- Meanwhile, set up your grill for direct grilling and build a hot fire. Ideally, you’ll work over a grapevine or orange wood fire. Otherwise, add wood chunks or chips to the coals or place in the smoker box or under the grate directly over the burners of your gas grill.
- Arrange the oiled seasoned vegetables on the grill and grill until darkly browned on all sides, 2 to 4 minutes per side. Don’t worry about cooking them through—they’ll finish cooking in the paella.
- Transfer the vegetables to a cutting board. Remove the toothpicks from the onions and snap peas. Cut the zucchini into 2-inch pieces. Cut the corn crosswise into 1-inch rounds.
- Place the paella pan over the fire. Add the 2 tablespoons of olive oil and heat until shimmering. Add the diced onion and bell pepper and cook over high heat, stirring with a long-handled implement, like a grill hoe or long-handled wooden spoon, until the onions begin to brown, about 4 minutes.
- Stir in the rice and sauté until the grains look shiny, 1 minute. Stir in the soaked saffron (with its liquid) and the wine and boil for 2 minutes.
- Stir in 6 cups of stock, or more as needed to cover the rice with liquid. Adjust the heat (by moving the paella pan closer or further away from the hot part of the fire) to obtain a gentle simmer.
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