Roasted Zesty Parmesan Green Beans Recipes

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ROASTED PARMESAN GREEN BEANS



Roasted Parmesan Green Beans image

Roasted Green Beans topped with Parmesan come out perfectly charred and tender - SO good, I can literally eat the whole batch and made with just four ingredients!

Provided by Gina

Categories     Side Dish

Time 20m

Number Of Ingredients 5

12 ounces green beans (trimmed (make sure they are dry))
2 teaspoons olive oil
kosher salt + fresh cracked pepper to taste
1/4 teaspoon garlic powder
1 1/2 tbsp shredded Parmesan (Omit for Whole 30)

Steps:

  • Preheat the oven to 425°F. Line a baking sheet with aluminum for easy clean-up.
  • Lay green beans out on the baking sheet and drizzle oil over them. Season with salt, pepper and garlic powder and toss to evenly coat.
  • Spread them out on the sheet so that they all lay flat and place on the lower third section of your oven.
  • Bake 10 minutes, shake the pan to turn; bake 5 additional minutes.
  • Remove from the oven and sprinkle with grated cheese.

Nutrition Facts : ServingSize 1 cup, Calories 55 kcal, Carbohydrate 6.5 g, Protein 2.5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1.5 mg, Sodium 37 mg, Fiber 3 g

PARMESAN-ROASTED GREEN BEANS



Parmesan-Roasted Green Beans image

This simple recipe for roasted green beans is very tasty and kid-friendly.

Provided by rachelbradley98

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 5

olive oil cooking spray
¾ pound fresh green beans, trimmed
sea salt and freshly ground black pepper to taste
1 pinch garlic powder, or to taste
3 tablespoons shredded Parmesan cheese, or more to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
  • Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
  • Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.

Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g

PARMESAN-ROASTED GREEN BEANS



Parmesan-Roasted Green Beans image

Provided by Tyler Florence

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 4

1 pound thin green beans (haricots verts)
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 cup grated Parmigiano-Reggiano

Steps:

  • Preheat the oven to 400 degrees F.
  • Trim off the tough end of the beans and arrange the beans on a nonstick cookie sheet. Drizzle with olive oil season with salt and pepper, to taste. Sprinkle the cheese evenly over the top and bake until the cheese melts and forms a crisp shell over the beans, about 10 minutes. Let the beans sit a few minutes for the cheese to cool slightly. Lift the beans out onto a platter and serve.

ROASTED ZESTY PARMESAN GREEN BEANS



Roasted Zesty Parmesan Green Beans image

From my blog, http://validgeek.com - Ah yes, the green bean. What a wonderfully green vegetable! Unfortunately a lot of people think of them as bland or boring and think of green bean casserole... why not spice it up?! These are a little zesty and stay crispy since we're not smothering them in liquid... and the best part is, if you're on WeightWatchers - these are only 2 PointsPlus per serving!

Provided by AlanVG

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

12 ounces green beans, trimmed (make sure they are dry)
2 teaspoons olive oil
kosher salt
cracked pepper
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1 1/2 tablespoons grated parmesan cheese

Steps:

  • Preheat your oven to 425°F Line a baking sheet with aluminum foil or parchment paper. Trim the ends off of your green beans, and spread them out evenly on the baking sheet.
  • Grab your olive oil and your drizzle it over the green beans. Shake the pan a couple of times to rotate the green beans to cover them fairly evenly. Add the salt, pepper, garlic powder, and paprika, and shake again to cover them evenly.
  • Pop them in the oven for 10 minutes, shake the pan again to flip them over, and put them back in for another 5 minutes.
  • After removing them from the oven, grate your Parmesan cheese over the top and serve!

Nutrition Facts : Calories 56.4, Fat 3, SaturatedFat 0.7, Cholesterol 1.6, Sodium 34.2, Carbohydrate 6.4, Fiber 2.4, Sugar 2.8, Protein 2.4

PARMESAN ROASTED GREEN BEANS



Parmesan Roasted Green Beans image

Make and share this Parmesan Roasted Green Beans recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

8 ounces green beans
1/4 cup olive oil
garlic salt (to taste)
hot sauce (totaste)
1/2 cup grated parmesan cheese
shredded parmesan cheese

Steps:

  • Preheat oven to 400.
  • Trim the ends off the green beans. In a medium bowl cover the beans with enough olive oil to cat.
  • In a cookie sheet line the beans in a single layer. Cover with garlic salt, hot pepper flakes nd grated parmesan cheese. Cover with some shredded parmesan.
  • Bake for 15-20 minutes.

Nutrition Facts : Calories 190.8, Fat 17.2, SaturatedFat 4.1, Cholesterol 11, Sodium 194.8, Carbohydrate 4.5, Fiber 1.5, Sugar 2, Protein 5.8

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