Rockin Tacos Recipes
ROCKFISH TACOS
If you've never had a fish taco, they're a fabulous introduction to the cuisine of Baja California. They're also fairly healthy, so feel free to eat more than one!
Provided by thedailygourmet
Categories Main Dish Recipes Taco Recipes
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Mix ranch dressing and seafood seasoning together. Place rockfish on a rimmed baking sheet and brush fish with the ranch mixture.
- Bake in the preheated oven until fish flakes easily with a fork, about 25 minutes.
- Meanwhile, mix coleslaw mix, sour cream, cilantro, lime juice, cumin, salt, and pepper together in a bowl. Refrigerate until ready to serve.
- Reduce oven temperature to 325 degrees F (165 degrees C). Arrange taco shells on a baking sheet and bake until crisp, 6 to 7 minutes.
- Separate cooked rockfish into 1- to 2-inch pieces. Place slaw inside taco shells and top with rockfish pieces. Serve immediately.
Nutrition Facts : Calories 275.3 calories, Carbohydrate 21.8 g, Cholesterol 34.8 mg, Fat 13 g, Fiber 1.8 g, Protein 17.1 g, SaturatedFat 3.7 g, Sodium 499.8 mg, Sugar 0.6 g
ROCKIN' TACO SALAD
This Hungry Girl recipe makeover of Taco Bell's Fiesta Taco Salad has a fraction of the fat and calories, but all the crunch, sour cream and cheesy Mexican flavor you're craving.
Provided by Food Network
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Prepare chili as directed on package. Set aside. Place lettuce in a big bowl. Top with tomatoes, chili, and cheese. Then add the olives and sour cream. Finish off with the crushed tortilla chips, and enjoy!
Nutrition Facts : Calories 230, Fat 3.5 grams, Sodium 794 milligrams, Carbohydrate 31 grams, Fiber 10 grams, Protein 23 grams, Sugar 7 grams
ROCKIN' TACOS
Make and share this Rockin' Tacos recipe from Food.com.
Provided by ROTEL
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook beef in large skillet over medium-high heat about 7 minutes or until crumbled and no longer pink, stirring occasionally; drain. Add 1 can undrained tomatoes and seasoning mix; mix well. Gradually add water, stirring until well blended. Bring to a boil. Reduce heat to low; simmer 10 minutes, stirring occasionally.
- Spoon meat mixture evenly into taco shells; top with lettuce and cheese.
- Drain remaining can of tomatoes; spoon evenly over tacos.
- COOK'S TIPS: For a milder flavor, use Ro*Tel® Mild Diced Tomatoes & Green Chilies. Draining the liquid off the second can of tomatoes reduces the spiciness of the tomatoes used on top of the tacos.
Nutrition Facts : Calories 121.3, Fat 5.3, SaturatedFat 1.6, Sodium 104.2, Carbohydrate 16.4, Fiber 1.4, Sugar 0.5, Protein 2
ROCKIN' TACOS
Spicy tomatoes add a kick to taco recipe of soft tortillas filled with seasoned beef, lettuce and Cheddar cheese.
Provided by ROTEL
Categories RO*TEL®
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Cook beef in large skillet over medium-high heat about 7 minutes or until crumbled and no longer pink, stirring occasionally; drain. Add 1 can undrained tomatoes and seasoning mix; mix well. Stir in water; bring to a boil. Reduce heat to low; simmer 10 minutes, stirring occasionally.
- Meanwhile, drain remaining can of tomatoes; set aside.
- Spoon meat mixture evenly onto tortillas; top with lettuce, drained tomatoes and cheese.
Nutrition Facts : Calories 455.3 calories, Carbohydrate 37 g, Cholesterol 75.6 mg, Fat 24.3 g, Fiber 3.1 g, Protein 26.8 g, SaturatedFat 8.5 g, Sodium 1344.8 mg, Sugar 4.1 g
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