Rooibos Anise Tea Recipes
SHY MI YANSOON - ANISE TEA RECIPE
This recipe for Arabic Refreshing Tea is pronounced She me Yan-soon. The Health Benefits of Rooibos Tea - Red Tea it contains no caffeine. It's shown to aid in health problems such as insomnia, irritability, headaches, nervous tension, and hypertension. Studies also show that this tea relieves anti- spasmodic agents, which can relieve stomach cramping and colic in infants. In South Africa Rooibos has been used to treat allergies such as hay fever, asthma and eczema very effectively. Rooibos contains anti - oxidants which can help slow the aging process and boost the immune system. Rooibos is a great thirst quencher and is an excellent beverage for active people, including children without sugar. This tea contains almost no oxalic acid, making it a good beverage for people prone to kidney stones. Rooibos contains the following minerals: copper, iron and potassium, calcium, fluoride, zinc, manganese, alpha- hydroxy ( for healthy skin ) and magnesium ( for the nervous system ) are also components of this tea.
Provided by Rita1652
Categories Beverages
Time 17m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Add anise seeds to 2 cups boiling water
- Place 2 tea bags into 2 cups boiling water
- *Steep both for 12 minutes and strain anise liquid into tea water
- Each cup - garnish with walnuts.
Nutrition Facts : Calories 2.4, Fat 0.1, Sodium 4.8, Carbohydrate 0.3, Fiber 0.1, Protein 0.1
ROOIBOS ANISE TEA
This is one of my original recipe creations. It's especially good for those who already enjoy rooibos but want to give it a little variety. It's best hot but decent chilled. Note: I've listed things in teaspoons because this website won't let me list it in parts, but it's technically in a ratio, so you can make whatever quantity you want.
Provided by Feelah_the_tigress
Categories Beverages
Time 15m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later. Note that food.com has forced me to list the rooibos as "rooibos tea bags" but I used loose leaf tea.
- Place tea ball in hot water and steep for 10 minutes.
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