SHREDDED STEAK WITH PEPPERS, ONIONS AND TOMATOES (ROPA VIEJA)
Provided by Ingrid Hoffmann
Categories main-dish
Time 3h55m
Yield 16 servings
Number Of Ingredients 19
Steps:
- Cut the flank steak into large pieces and place them in a large bowl. In a small bowl, combine the adobo and the Worcestershire sauce to make a paste. Rub the paste into the meat, add the beer, and let marinate for 15 minutes in the refrigerator.
- Transfer the meat, as well as the marinade to a large pot and bring to a boil over medium heat. Reduce the heat to low, cover, and simmer until the meat is tender, about 3 hours.
- Remove the meat from the pot and reserve the cooking liquid. Using 2 forks, shred the meat and set it aside.
- Heat the oil in a large deep skillet over medium-high heat. Add the onions, peppers, scallions, and tomatoes and cook until they are soft, 10 minutes. Add the tomato paste and meat to the pan along with 2 cups of the reserved cooking liquid. Cover and simmer until the juices cook down, about 15 minutes.
- Combine all ingredients.
PULLED FLANK STEAK IN RED WINE SAUCE (ROPA VIEJA O CARNE RIPIADA)
Pressure cooking flank steak makes shredding this lean meat really easy. The red wine rounds out the sauce in this quick version of the traditional Cuban stew.
Provided by Bren Herrera
Categories Pressure Cooker Instant Pot Dinner Olive Beef Bell Pepper Garlic Stew
Yield Serves 6
Number Of Ingredients 15
Steps:
- Add the water, flank steak and bay leaves to the cooker. Season with 1 tablespoon (18 g) of the salt. Close the lid.
- Stovetop Pressure Cooker: Set to high pressure (15 PSI) and set the timer for 30 minutes. Cook over high heat until the pressure point is reached, then lower the heat to medium and
- Electric Pressure Cooker: Use the meat setting and adjust the time to 35 minutes, or set to high pressure (10-12 PSI) and 35 minutes.
- When done, remove the stovetop cooker from the heat and apply quick-release, or cancel cooking for the electric cooker and apply auto-release. When all the pressure is out, open the cooker and transfer the flank steak to a carving board, using tongs. Allow the beef to rest, about 5 minutes. Reserve 1 cup (235 ml) of the beef stock for later use and discard the rest. Do not discard the bay leaves. When ready, manually shred the beef, pulling it apart into 1/2-inch (1.3-cm) wide pieces. Heat the oil in the stovetop pressure cooker over medium-high or use the sauté setting for the electric pressure cooker. Sauté all of the vegetables and garlic, adding the oregano and cumin, until the onion begins to soften and the mixture is fragrant, about 2 to 5 minutes. Stir in the tomato sauce, red wine and reserved beef stock. Add the shredded beef, vinegar and black pepper, and adjust for salt. Stir well, cancel cooking for the electric cooker and close the lid.
- Stovetop Pressure Cooker: Set to high pressure (15 PSI) and cook over high heat for 10 minutes total.
- Electric Pressure Cooker: Use the meat setting and adjust the time to 15 minutes, or set to high pressure (10-12 PSI) and 15 minutes.
- When done, remove from the heat or turn off the cooker and allow the pressure to release on its own (natural-release), about 7 to 10 minutes. If the pressure is not fully released after 10 minutes, apply auto-release. Serve immediately.
ROPA VIEJA (CUBAN MEAT STEW)
A filling beef meal, Ropa Vieja is a main course of shredded and braised beef with plenty of healthy, tasty vegetables like onions, peppers and olives. Our GOYA® Ropa Vieja recipe is sure to satisfy the hungriest of appetites. Lots of rice adds a fluffy texture to a full plate, too. Serve Ropa Vieja with GOYA® Frozen Ripe Plantains for a classic Latin pairing.
Provided by Goya
Categories Trusted Brands: Recipes and Tips Goya®
Time 3h
Yield 6
Number Of Ingredients 15
Steps:
- Heat oil in large heavy-bottomed pot over medium-high heat. Season meat with Adobo. Add steak to pot and cook in batches, flipping once, until well browned, about 10 minutes. Transfer meat to a plate. Lower heat to medium. Stir in onions and peppers. Cook, stirring occasionally, until vegetables are soft, about 10 minutes. Add sofrito and garlic to pot; cook until fragrant, about 1 minute.
- Stir in 3 cups of water, tomato sauce, Sazon, beef bouillon and pepper. Bring mixture to a boil. Return beef to pot. Lower heat to medium low and simmer, covered, stirring occasionally, about 45 minutes. Stir in olives and capers. Cover pot; simmer until meat shreds easily with fork, 1 - 1 1/2 hours, adding more water in 1/4 cup measurements, if pot becomes dry. Transfer meat to work surface; shred meat with two forks. Bring remaining sauce to a boil. Mix meat and cilantro into sauce. Serve with white rice.
ROPA VIEJA IN A SLOW COOKER
This is a delicious pot roast with peppers and onions. Just like at the Cuban restaurants in the malls!
Provided by NC baking girl
Categories 100+ Everyday Cooking Recipes
Time 7h45m
Yield 6
Number Of Ingredients 11
Steps:
- Pierce the beef roast to tenderize it and let the flavors in, and place it into a slow cooker with the garlic, red bell peppers, green bell peppers, yellow onions and sweet onions. Stir in the tomato paste and red wine vinegar. Sprinkle with the garlic powder, seasoned salt, salt, and ground black pepper.
- Cover, and cook on Low until the beef is tender, 7 to 8 hours. Remove beef, and shred into long strands using two forks. Return the meat to the slow cooker and combine with the vegetables.
- Cook on Low until the meat and vegetables are very tender, about 30 minutes.
Nutrition Facts : Calories 290.6 calories, Carbohydrate 14.1 g, Cholesterol 68.8 mg, Fat 17.3 g, Fiber 3.2 g, Protein 19.7 g, SaturatedFat 6.8 g, Sodium 178.9 mg, Sugar 7 g
More about "ropa vieja pulled flank steak in red wine sauce servings6 recipes"
ROPA VIEJA (PULLED FLANK STEAK IN RED WINE SAUCE) RECIPE
From today.com
4.4/5 (28)Total Time 55 minsCategory Entrées
- 1. Add the water, flank steak and bay leaves to the pressure cooker. Season with 1 tablespoon of the salt. Close the lid.
- If using a stovetop cooker: Set to high pressure (15 PSI) and set the timer for 30 minutes. Cook over high heat until the pressure point is reached, then lower the heat to medium and continue to cook.
- If using an electric cooker: Use the meat setting and adjust the time to 35 minutes, or set to high pressure (10–12 PSI) and 35 minutes.
- 2. When done, remove the stovetop cooker from the heat and apply quick-release, or cancel cooking for the electric cooker and apply auto-release. When all the pressure is out, open the cooker and transfer the flank steak to a carving board, using tongs. Allow the beef to rest, about 5 minutes. Reserve 1 cup of the beef stock for later use and discard the rest. Do not discard the bay leaves.
ROPA VIEJA - CUBAN MEAT STEW - GOYA FOODS
From goya.com
ROPA VIEJA RECIPE - ROMULO YANES | FOOD & WINE
From foodandwine.com
ROPA VIEJA RECIPE - SERIOUS EATS
From seriouseats.com
ROPA VIEJA - CUBAN SHREDDED BEEF - CHILI PEPPER …
From chilipeppermadness.com
ROPA VIEJA – CUBAN SHREDDED BEEF - COCO AND ASH
From cocoandash.com
ROPA VIEJA - SHREDDED FLANK STEAK RECIPE
From recipetips.com
ULTIMATE ROPA VIEJA - THE DARING GOURMET
From daringgourmet.com
PRESSURE COOKER CUBAN ROPA VIEJA RECIPE - MEALTHY.COM
From mealthy.com
20 LAZY RECIPES | WHAT TO COOK WHEN YOU'RE FEELING LAZY
From foodnetwork.com
Author By
CUBAN ROPA VIEJA RECIPE (SLOW COOKER & INSTANT POT) - LEMON …
From lemonblossoms.com
PULLED FLANK STEAK (ROPA VIEJA) | RECIPE | INSTANT POT RECIPES, FLANK ...
From pinterest.com.au
ROPA VIEJA~ SHREDDED BEEF BRAISED IN A SOFRITO SAUCE
From pinaenlacocina.com
PULLED FLANK STEAK (ROPA VIEJA) | RECIPE | INSTANT POT RECIPES, …
From pinterest.co.uk
ROPA VIEJA RECIPE | MYRECIPES
From myrecipes.com
PULLED FLANK STEAK IN RED WINE SAUCE (ROPA VIEJA O CARNE RIPIADA)
From mealplannerpro.com
PULLED FLANK STEAK IN RED WINE SAUCE (ROPA VIEJA O CARNE RIPIADA)
From mastercook.com
SLOW COOKER ROPA VIEJA - BEEF RECIPES - LGCM
From lakegenevacountrymeats.com
SLOW COOKER ROPA VIEJA RECIPE | MYRECIPES
From myrecipes.com
PRESSURE COOKER ROPA VIEJA RECIPE (PULLED FLANK STEAK IN RED …
From punchfork.com
ROPA VIEJA {CUBAN FLANK STEAK IN SAUCE, TWO RECIPES}
From foodnewsnews.com
RECIPE: ROPA VIEJA (USING SKIRT STEAK, CUBAN) - RECIPELINK.COM
From recipelink.com
PULLED FLANK STEAK (ROPA VIEJA) | RECIPE | FLANK STEAK, STEAK, RED …
From pinterest.com
ROPA VIEJA RECIPE + VIDEO | KEVIN IS COOKING
From keviniscooking.com
PULLED FLANK STEAK IN RED WINE SAUCE (ROPA VIEJA O CARNE RIPIADA ...
From eatyourbooks.com
ROPA VIEJA - COOK2EATWELL - RECIPES
From cook2eatwell.com
ROPA VIEJA (SHREDDED BEEF IN CREOLE SAUCE) RECIPE - RECIPETIPS.COM
From recipetips.com
ROPA VIEJA - A FAMILY FEAST
From afamilyfeast.com
PULLED FLANK STEAK IN RED WINE SAUCE: MAKE IT IN YOUR ... - TODAY.COM
From today.com
SLOW COOKER ROPA VIEJA (CUBAN BEEF) - A SPICY PERSPECTIVE
From aspicyperspective.com
SLOW COOKER ROPA VIEJA (CUBAN BEEF)
From themagicalslowcooker.com
ROPA VIEJA — BEEF AND VEGETABLE STEW | LINDSAY
From ilovelindsay.com
PULLED FLANK STEAK IN RED WINE SAUCE (ROPA VIEJA O CARNE RIPIADA)
From pantryfed.com
SLOW-COOKED FLANK STEAK ROPA VIEJA - WILD FORK FOODS
From wildforkfoods.com
SLOW COOKER ROPA VIEJA: CUBAN SHREDDED BEEF STEW
From panningtheglobe.com
CUBAN RECIPE FOR ROPA VIEJA - CINNAMON&CORIANDER
From cinnamonandcoriander.com
ROPA VIEJA (SHREDDED STEAK WITH PEPPERS, ONIONS, AND TOMATO)
From eatingwell.com
SLOW COOKER ROPA VIEJA (CUBAN SHREDDED BEEF STEW ... - DELISH …
From delishdlites.com
RECIPES/PULLED-FLANK-STEAK-IN-RED-WINE-SAUCE-ROPA-VIEJA-O-CARNE …
From github.com
FLANK STEAK IN WINE SAUCE | VISIT A WINERY
From domvino.fr
SLOW COOKER ROPA VIEJA RECIPE - MELISSA RUBEL JACOBSON - FOOD
From foodandwine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love