Veracruzana Fish Recipes

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VERACRUZ STYLE WHITE FISH



Veracruz Style White Fish image

Veracruz style white fish prepared with a tomato sauce with olives and capers. One of the few sauces served in Mexico that doesn't have any chile in it.

Provided by Douglas Cullen

Categories     Fish

Time 1h10m

Number Of Ingredients 11

4 white fish fillets (4 to 6 ozs. each)
5 medium tomatoes
4 cloves garlic
1 tbsp. dried thyme
1 tsp. black pepper
1 tsp. epazote
1 tsp. salt + as necessary
6 bay leaves
28 green olives
12 capers
1 cup low-sodium chicken broth

Steps:

  • PREPARING THE SAUCE
  • Over medium heat, fry the onion and garlic in 3 tablespoons of cooking oil for 4 minutes.
  • Add the tomato, black pepper, and salt.
  • Reduce the heat to low and cook the sauce for 15 minutes until the tomatoes have given off much of their liquid.
  • Then, crush the tomatoes, onion, and garlic with a bean or potato masher.
  • Next, add the spices and stir.
  • Add the chicken broth.
  • Add the chopped olives and capers and stir. Simmer for 15 more minutes.
  • COOKING THE FISH
  • After the sauce has simmered for 15 minutes, start cooking the fish. In a separate pan over medium heat, lightly brown each side of the fish in 3 tablespoons of oil.
  • Once you have browned the fish on both sides, place each fish fillet in the simmering sauce.
  • Cook for 10 minutes until the sauce has thickened slightly and the fish is fully cooked and has taken on the flavor of the sauce.
  • Check the flavor of the sauce and adjust the salt if necessary.
  • SERVING
  • Serve the fish with white rice. First, put the rice on the plate then place the fish next to the rice. Gently spoon about 1 cup of the sauce over the fish and serve immediately.

Nutrition Facts : Calories 213 kcal, Carbohydrate 8 g, Protein 23 g, Fat 11 g, Sodium 913 mg, Sugar 3 g, ServingSize 1 serving

VERACRUZ-STYLE RED SNAPPER



Veracruz-Style Red Snapper image

I like red snapper for this, but any white, flaky fish will work. By the way, many Veracruz-style fish recipes call for pickled jalapenos, but I think there's plenty of acidity in this from the lime and tomatoes, so I like the fresh pepper a little more.

Provided by Chef John

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 2

Number Of Ingredients 14

2 tablespoons olive oil
½ white onion, diced
3 cloves garlic, minced
1 tablespoon capers
1 tablespoon caper juice
1 cup cherry tomatoes, halved
⅓ cup pitted, sliced green olives (such as Castelvetrano)
1 jalapeno pepper, seeded and chopped
2 teaspoons chopped fresh oregano
2 teaspoons olive oil
2 (7 ounce) red snapper fillets, cut in half
salt and pepper to taste
½ teaspoon cayenne pepper, or more to taste
2 limes, juiced

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Heat olive oil in a skillet over medium heat. Stir in onion; cook and stir until onions begin to turn translucent, 6 to 7 minutes.
  • Cook and stir in garlic until fragrant, about 30 seconds. Add capers and caper juice; stir to combine.
  • Stir in tomatoes, olives, jalapeno pepper, . Cook and stir until jalapeno pepper softens and tomatoes begin to collapse, about 3 minutes. Remove from heat; stir in oregano.
  • Drizzle 1 teaspoon olive oil into a small baking dish. Sprinkle in 1 tablespoon of the tomato-olive mixture. Top with 1 snapper fillet, salt, black pepper, and cayenne pepper. Top with more filling and juice from 1 lime. Repeat with remaining snapper fillet, seasoning, and lime juice in a second baking dish.
  • Bake in the preheated oven until fish is flaky and no longer translucent, 15 to 20 minutes.

Nutrition Facts : Calories 452.3 calories, Carbohydrate 16.2 g, Cholesterol 72.6 mg, Fat 25.2 g, Fiber 4.1 g, Protein 43.1 g, SaturatedFat 3.6 g, Sodium 1033.5 mg, Sugar 2.7 g

VERACRUZANA FISH



Veracruzana Fish image

Uncategorized - April 20, 2009 - No Comments VERACRUZANA FISH Latin America is an astronomically rich region and one of the countries that has always had more appreciation for its unique recipes is Mexico. Today I share this delicacy from the region of Veracruz for your enjoyment. Traditionally in this recipe is used huachinango, a fish from the Gulf of Mexico, consisting of white meat, the meat is very appealing for its flavor and nutritional qualities, but any white meat fish is good.

Provided by Victoria 2

Categories     Mexican

Time 30m

Yield 1 serving(s)

Number Of Ingredients 11

800 g white fish
1 large onion
2 large tomatoes
2 tablespoons olive oil
50 g olives
2 tablespoons capers
3 canned jalapeno peppers
1 lemon
1/2 cup water
2 tablespoons chopped parsley or 2 tablespoons cilantro
salt and pepper

Steps:

  • Cut the onion into very thin slices. Grate the tomatoes to get all their flesh. Heat olive oil in a large skillet and sauté onion over medium heat until soft and slightly golden. Add the tomato pulp and allow to stir-fry for 5 minutes more. Cut olives into small pieces and add to skillet. Add the capers and stir with a wooden spoon to incorporate all ingredients well. Chop finely and add chilies. Let the sauce cook for approximately 10 minutes or until thickened. Season with salt and pepper and reserve the sauce.
  • Cut the fish fillets and bring the sauce back to the fire. When boiling, add fish fillets and ½ cup of water to prevent the sauce becomes too dry.
  • Let cook on medium heat for 10 to 15 minutes (depending on thickness of fillets).
  • Serve fillets with a good amount of sauce and spread cilantro or parsley.

VERACRUZ-STYLE TILAPIA ("PESCADO A LA VERACRUZANA")



Veracruz-Style Tilapia (

Provided by Marcela Valladolid

Time 30m

Yield 4 servings

Number Of Ingredients 11

3 tablespoons olive oil, divided
4 (6-ounce) tilapia fillets or other white fish fillets
Salt and freshly ground black pepper
1 small onion, chopped
4 garlic cloves, minced
1 1/2 cups canned crushed tomatoes with juice
1 Anaheim chile, stemmed, seeded and cut into thin strips
1 bay leaf
1 teaspoon dried oregano
1/2 cup pitted and halved green olives
1/4 cup capers, drained

Steps:

  • Preheat oven to 350 degrees F.
  • In a medium saute pan, heat 1 tablespoon of the olive oil over medium-high heat. Season the fish fillets on both sides with salt and black pepper, to taste. Saute the fillets until they are opaque and just cooked through, about 2 minutes per side. Transfer the fish to a glass baking dish where they fit snugly.
  • In the same saute pan, heat the remaining 2 tablespoons of olive oil over medium-high heat. Add the onion and garlic and cook until the onion is translucent, about 5 minutes. Add the tomatoes, Anaheim chile, bay leaf and oregano and bring the pan to a boil. Reduce the heat to medium, cover and let the sauce simmer until the chiles soften, about 6 minutes. Uncover the pan, add the olives and capers, and cook until the flavors combine, about 4 minutes. Season the sauce with salt and pepper, to taste.
  • Pour the sauce over the fish in the baking dish. Bake until the fish is heated through, about 5 minutes. Remove the dish from the oven, discard the bay leaf and serve.

FISH VERA CRUZ



Fish Vera Cruz image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 9

12 tomatoes, chopped
6 jalapeno peppers, chopped
1/2 tablespoon dried oregano
1/2 tablespoon garlic salt
1/2 Spanish onion, chopped
1/2 bunch cilantro leaves, chopped
Vegetable oil, for frying
4 individual fish fillets of your choice
Salt and pepper

Steps:

  • In a medium saucepan, boil the tomatoes, jalapenos, oregano, and garlic salt for about 8 minutes, or until tomatoes have cooked down to a liquid. Remove from heat and let cool slightly. *Transfer to a blender and puree until smooth. Return sauce to pan, add chopped onion and cilantro, and stir well. Heat through and keep warm until ready to serve.
  • Heat oil in a large skillet over medium-high heat (you can use as little as 2 tablespoons oil to up to 1/2-inch deep). Season fish with salt and pepper and then carefully place in the pan; this may require adding the fish in 2 batches if your skillet is not large enough to hold all 4 fillets. Saute or pan-fry the fish until cooked on 1 side (fish will be opaque on that side). Carefully flip fish and continue cooking until cooked on second side and cooked through in the middle; the fish should be opaque in the middle. Cooking time will vary based on thickness of the fish fillets and the type of fish, but it should not take more than 3 to 5 minutes on each side. Transfer fish onto a serving platter or each of 4 dinner plates and top with the sauce. Serve immediately.

RED SNAPPER VERACRUZANA



Red Snapper Veracruzana image

Provided by Marian Burros

Categories     Fish     Olive     Tomato     Marinate     Low/No Sugar     Wheat/Gluten-Free     Cinco de Mayo     Dinner     Lime     Snapper     Spring     Healthy     Jalapeño     Capers

Yield Serves 4

Number Of Ingredients 12

1 pound onions (2 medium), chopped
1 tablespoon olive oil
3 cloves garlic, minced
1/2 to 1 whole jalapeño or serrano pepper, seeded and minced
1 tablespoon chopped fresh oregano or 1 teaspoon dried
8 large Spanish or Italian green olives, pitted and chopped
1/8 teaspoon cinnamon
2 tablespoons capers, chopped if large (tiny ones can be left whole)
2 1/2 cups peeled canned low-sodium tomatoes
1 bay leaf
1 1/2 pounds red snapper, sea bass, halibut, or cod
Juice of 1 lime

Steps:

  • In a nonstick pan, sauté the onions in hot oil until they begin to soften and color. When they color, add the garlic and jalapeño and cook for 30 seconds.
  • Add the oregano, olives, cinnamon, and capers to the onion mixture and stir. Squeeze the tomatoes between your fingers and add, with the bay leaf. Simmer for 10 minutes. Refrigerate.
  • To serve, wash the fish and squeeze the lime juice over it. Refrigerate for no more than 1 hour.
  • Reheat the sauce slowly. Arrange the fish in a large skillet, spoon the sauce over it, and cook according to the Canadian rule: measure the fish at its thickest part and allow 8 to 10 minutes to the inch. Remove the bay leaf and serve the fish with its sauce over boiled potatoes or rice.

FISH VERACRUZANO



Fish Veracruzano image

This is a delicious recipe where you can substitute a vast array of different fish. I personally like cod or pollock. It is cooked in the style of vera cruz, mexico. Tomatos and a little bit of heat from canned jalepenos.

Provided by Merle 1

Categories     Whitefish

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 lbs fish
1/4 cup white wine
1/4 cup olive oil
3/4 cup chopped onion
1 garlic clove
3 bay leaves
1/2 teaspoon Mexican oregano
1 (28 ounce) can diced tomatoes
12 green olives
4 canned jalapenos
1/2 cup chopped celery
1 tablespoon capers
1 teaspoon cilantro

Steps:

  • Combine tomato, celery, bay leaves, cilantro, oregano and simmer til celery is tender.
  • Cut Olives and jalapenos in half and drain.
  • In separate skillet add olive oil, onion, and garlic and saute til onion is clear. Add Onion olive oil mixture to tomatoes along with capers, jalapenos, olives. Cook for 10 minutes more to bring flavors together. Add salt to taste. Maintain hot.
  • Separately Cook fish simply in your preferred manner. I just like to put the fish in a skillet with a little wine, butter and salt. Put on lid and cook til flaky. Serve fish on bed of rice and top with tomato sauce.

Nutrition Facts : Calories 199.3, Fat 15.3, SaturatedFat 2.1, Sodium 212.6, Carbohydrate 13, Fiber 4, Sugar 7.5, Protein 2.5

FISH VERACRUZANA



Fish Veracruzana image

Provided by Marian Burros

Categories     dinner, weekday, main course

Time 30m

Yield 3 servings

Number Of Ingredients 12

3 large new potatoes, scrubbed but not peeled, and cut in thirds
2 or 3 tablespoons canola oil
2 medium-size onions, thinly sliced
2 red, yellow or orange bell peppers, seeded and quartered
2 Anaheim chilies or 1 poblano chili, seeded and quartered
3 tablespoons lime juice
2 teaspoons minced garlic
Freshly ground black pepper to taste
1 bunch cilantro, washed and dried
1 1/2 cups tomato puree
1 pound scrod, catfish or flounder, without skin and cut in chunks
1/2 lime, quartered

Steps:

  • Put potatoes through thick slicing blade of food processor.
  • Heat 2 tablespoons oil in non-stick skillet or 3 tablespoons in regular skillet. Saute onions over medium high heat until they begin to take on color. Push to the side and add potatoes. Cook, stirring often, until potatoes begin to take on color.
  • Put bell peppers and chilies through thick slicing blade of food processor . Add to potatoes with lime juice, garlic and black pepper. Reduce heat and cook until potatoes and peppers are beginning to soften.
  • Chop cilantro and add 1/3 cup to skillet, along with tomato puree and fish. Cover fish with vegetables and cook until fish is done, about 8 minutes, depending on thickness of fish.
  • Serve the fish with the remaining chopped cilantro for garnish and the lime wedges.

Nutrition Facts : @context http, Calories 415, UnsaturatedFat 12 grams, Carbohydrate 43 grams, Fat 14 grams, Fiber 9 grams, Protein 34 grams, SaturatedFat 1 gram, Sodium 327 milligrams, Sugar 15 grams, TransFat 0 grams

PESCADO VERACRUZANO (BAKED FISH VERACRUZ STYLE)



Pescado Veracruzano (Baked fish Veracruz style) image

Provided by Craig Claiborne

Categories     dinner, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 10

1 whole fish (sea bass, weakfish or red snapper) with head on, gills removed, 2 3/4 to 3 pounds cleaned weight
Juice of 1 lime
Freshly ground pepper to taste
1/4 cup olive oil
2 cups thinly sliced onion
1 tablespoon finely minced garlic
2 green peppers, cored, seeded and thinly sliced
2 teaspoons oregano
1/4 teaspoon dried hot red pepper flakes
3 cups canned no-salt tomatoes (or use half tomatoes and half no-salt canned tomato sauce)

Steps:

  • Preheat oven to 425 degrees.
  • Squeeze lime and rub fish with juice. Coarsely chop lime rind and put in cavity. Sprinkle fish inside and out with pepper. Place in baking dish.
  • Heat oil in saucepan and add onion and garlic and cook, stirring, until wilted. Add green peppers and stir briefly. Add oregano, pepper flakes and tomatoes. Bring to boil and let cook about 10 minutes.
  • Pour sauce over fish and place in oven. Bake, basting often with sauce, about 30 minutes or until done. When cooked, back fin bones will slip out easily when tugged. Brush fish with sauce and serve.

Nutrition Facts : @context http, Calories 203, UnsaturatedFat 8 grams, Carbohydrate 12 grams, Fat 11 grams, Fiber 4 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 181 milligrams, Sugar 6 grams

SNAPPER VERACRUZ



Snapper Veracruz image

Perhaps one of the most celebrated Mexican fish dishes, this snapper recipe comes from the pretty seacoast town for which it was named. Use red snapper or rockfish.

Provided by VARISSUL

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 8

Number Of Ingredients 12

¼ cup olive oil
1 small green bell pepper, chopped
1 onion, chopped
3 cloves garlic, minced
¼ teaspoon ground white pepper
1 teaspoon ground cinnamon
1 lime, juiced
½ cup pimento-stuffed green olives, sliced
¼ cup canned diced green chiles, drained
3 large tomatoes, seeded and coarsely chopped
4 (8 ounce) fillets red snapper
1 tablespoon capers, rinsed and drained

Steps:

  • Heat oil in a large skillet over medium-high heat. Add green pepper, onion, and garlic, and cook until pepper is soft, about 5 minutes. Mix in the white pepper, cinnamon, lime juice, olives, and chiles; cook for 2 more minutes, to blend the flavors. Stir in the tomatoes, and cook until thickened, about 10 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C). Place the snapper filets into a lightly greased 9x13 inch baking dish. Pour the tomato sauce over the filets, and bake for 10 to 15 minutes in the preheated oven, or until fish flakes easily with a fork. Stir in the capers just before serving.

Nutrition Facts : Calories 212 calories, Carbohydrate 6.5 g, Cholesterol 41.4 mg, Fat 10 g, Fiber 1.9 g, Protein 24.2 g, SaturatedFat 1.5 g, Sodium 447.4 mg, Sugar 2.9 g

HUACHINANGO A LA VERACRUZANA (VERACRUZ-STYLE RED SNAPPER)



Huachinango a la Veracruzana (Veracruz-Style Red Snapper) image

Provided by Sergio Remolina

Categories     Fish     Olive     Onion     Potato     Tomato     Bake     Dinner     Raisin     Seafood     Snapper     Healthy     Capers     Simmer     Lime Juice     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 16

6 pounds whole gutted red snapper or 8 (7-ounce) fillets
1 teaspoon kosher salt, plus more to taste
1 teaspoon freshly ground black pepper
1/2 cup freshly squeezed lime juice
1/2 cup olive oil
2 medium onions, diced
6 cloves garlic, minced
6 pounds Roma tomatoes, diced
1 cup green Manzanilla olives, pitted
1/2 cup Spanish capers
1/2 cup black raisins
1 teaspoon jalapeño chiles en escabèche, sliced (canned pickled jalapeños)
4 dried bay leaves
1/2 pound new potatoes, peeled, blanched, and sliced
1/4 cup coarsely chopped fresh flat-leaf parsley
Arroz Blanco

Steps:

  • Place fish in a nonreactive dish and season with salt and pepper. Pour the lime juice over the fish, cover with plastic wrap, and refrigerate for 1 hour.
  • In a Dutch oven over moderate heat, heat the olive oil until hot but not smoking. Add the onion, season with salt, cover, and sweat until translucent, about 2 minutes. Add the garlic and sauté briefly, then add the tomatoes and more salt. Cover and cook until the tomatoes change color. Lower the heat and add the olives, capers, raisins, jalapeños, and bay leaves. Cover and simmer until the sauce thickens, about 10 to 15 minutes. Season with salt and pepper, remove the bay leaves, and keep warm until ready to serve.
  • Preheat the oven to 350°F.
  • Place 1/2 cup of the sauce in the bottom of an ovenproof dish. Remove the fish from the marinade and arrange it on top of the sauce. Pour the remaining sauce over the fish then scatter the potato slices on top. Cover and bake until the fish flakes when tested with a fork, about 45 minutes. Garnish with the parsley and serve with the Arroz Blanco.

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From jewishfoodexperience.com


HUACHINANGO FISH RECIPES ALL YOU NEED IS FOOD
Clean the fish without cutting off either the head or the tail. With a sharp knife, score the fleshy part of the snapper. In a bowl, combine the garlic, lime juice, water, clove, and pepper to make the marinade. Pour the marinade over the fish and allow the …
From stevehacks.com


WHITE FISH IN VERACRUZ SAUCE RECIPE - THE SPRUCE EATS
2022-03-07 Reduce the heat again to medium-low and add the remaining ingredients, except for the fish. Simmer the sauce for 10 to 15 minutes. While the sauce is cooking, heat another pan over medium heat and drizzle the bottom with the remaining tablespoon of olive oil . Place the fish in the pan and lightly season each piece with a pinch of salt and pepper.
From thespruceeats.com


TILAPIA VERACRUZ STYLE | MEXICAN FOOD RECIPES, EASY STOVETOP DINNER
2016-02-11 Instructions. Heat olive oil in a large frying pan over medium heat. Add onion and garlic and sauté for 2-3 minutes, until onion is slightly transparent. Stir in the chopped tomatoes and cover frying pan. Cook for 8 minutes to allow the tomatoes to release their juices.
From mexicoinmykitchen.com


VERACRUZ STYLE FISH SOUP (BACALAO A LA VERACRUZANA)
2021-03-02 Add the onion and garlic and fry until starting to brown, about 10 minutes. Add the tomatoes and cook until they start to break down about 10 minutes. Reduce to a simmer and add the cod and the rest of the ingredients. Cover and cook until the …
From muybuenocookbook.com


FISH VERACRUZANA – CONTEMPORARY AFRICAN RECIPES
2022-04-14 My first attempt at replicating the dish with mackerel fish, alongside a salad and making a vinaigrette from homemade fish sauce, stunningly turned out refreshing. So I decided to share the recipe using West African ingredients that are readily available in this tropical region. MACKEREL VERACRUZANA INGREDIENTS: 3 medium size fresh tomatoes
From urbanmealtime.wordpress.com


FISH VERACRUZANA RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Fish Veracruzana Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Family Breakfast Recipes Heart …
From recipeshappy.com


GEFILTE FISH A LA VERACRUZANA | CHALLA-PEñO
2011-09-26 After the Gefilte Fish has simmered for 1 hour in the fish broth, transfer the fish loaves to the pan containing the Veracruzana Sauce, and Retain the carrots from the fish broth for garnish. Simmer the fish in the Veracruzana Sauce for 3o minutes more, and then remove from heat. Arrange the fish patties on a platter and cover with the sauce ...
From mexicanjewish.com


RICK BAYLESSMAHI MAHI A LA VERACRUZANA - RICK BAYLESS
Reduce the heat to medium-low, stir in 1/2 cup of water and simmer for 15 minutes. Taste and season with salt, usually about 1 teaspoon. While the sauce is simmering, saute the mahi mahi. Remove the fillets from the lime juice and blot them dry with paper towels. Sprinkle both sides of the fish with sea salt to season.
From rickbayless.com


FISH VERACRUZ RECIPE • MAMA LATINA TIPS
Taste for salt. Mix well, cover and cook at medium heat for 10 minutes. Heat the last tablespoon of olive oil in a medium pan and carefully saute the fish fillets (without the marinade) 1 1/2-2 minutes per side. Carefully place the fish in the sauce. Or, pour the sauce over the fish in …
From mamalatinatips.com


VERACRUZANA SAUCE RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Veracruzana Sauce Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Recipes With Green Peppers Easy Healthy Lunch Meal Prep Easy Healthy Meal Prep Lunch ...
From recipeshappy.com


FISH TALES: RECIPE FOR YELLOWTAIL VERACRUZANA - MORE TIME TO TRAVEL
2014-02-17 Method: Sauté the garlic, onions and pepper in a pan with a few tablespoons of the herb olive oil for 5 minutes. Add the tomatoes, olives, bay leaves and white wine and cook for 5 minutes more. Add salt and pepper to taste. Baste the fish with herb olive oil on both sides and sear in a pan for around 1 minute on each side over high heat.
From moretimetotravel.com


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