Rosemary Roasted Sweet Potatoes Recipe By Tasty

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ROSEMARY ROASTED POTATOES



Rosemary Roasted Potatoes image

"Fresh rosemary is the key to these savory and colorful potatoes. You can substitute carrots for the sweet potatoes with equally tasty and beautiful results." Shannon Koene - Blacksburg, Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 8 servings.

Number Of Ingredients 9

1-1/2 pounds potatoes, peeled and cut into 1-inch cubes
1-1/2 pounds sweet potatoes, peeled and cut into 1-inch cubes
1 large onion, cut into wedges
2 garlic cloves, minced
3 tablespoons olive oil
4-1/2 teaspoons minced fresh rosemary or 1-1/2 teaspoons dried rosemary, crushed
1-1/2 teaspoons Creole seasoning
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the potatoes, onion and garlic; drizzle with oil. Sprinkle with rosemary, creole seasoning, salt and pepper; toss to coat. Transfer to a greased 15x10x1-in. baking pan., Bake at 425° for 40-50 minutes or until tender, stirring occasionally.

Nutrition Facts : Calories 157 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 206mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

ROSEMARY SWEET POTATO FRIES



Rosemary Sweet Potato Fries image

A local restaurant got me hooked on sweet potato fries. I started making them at home with different seasonings to match the taste. I'm thrilled with the results! -Jackie Gregston, Hallsville, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 4 servings.

Number Of Ingredients 7

3 tablespoons olive oil
1 tablespoon minced fresh rosemary
1 garlic clove, minced
1 teaspoon cornstarch
3/4 teaspoon salt
1/8 teaspoon pepper
3 large sweet potatoes, peeled and cut into 1/4-inch julienned strips (about 2-1/4 pounds)

Steps:

  • Preheat oven to 425°. In a large resealable plastic bag, combine the first six ingredients. Add sweet potatoes; shake to coat., Arrange in a single layer on two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, 30-35 minutes or until tender and lightly browned, turning occasionally.

Nutrition Facts : Calories 256 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 459mg sodium, Carbohydrate 39g carbohydrate (16g sugars, Fiber 5g fiber), Protein 3g protein.

ROASTED ROSEMARY SWEET POTATOES



Roasted Rosemary Sweet Potatoes image

These rosemary sweet potatoes are simply one of the best recipes we've ever made. Roasting them brings out all of the wonderful sweetness! -Kristin Stone, Little Elm, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 4 servings.

Number Of Ingredients 7

2 large sweet potatoes, peeled and cut into 3/4-inch rounds
1 tablespoon olive oil
1 teaspoon dried rosemary, crushed
1/2 teaspoon salt
1/2 teaspoon chili powder
1/2 teaspoon pepper
1/8 teaspoon cayenne pepper

Steps:

  • Preheat oven to 425°. Place all ingredients in a large bowl; toss to coat. Line a 15x10x1-in. baking pan with foil; grease foil. Place sweet potatoes in a single layer in prepared pan. Bake, covered, for 20 minutes. Uncover and bake until golden brown, 10-12 minutes longer, turning once.

Nutrition Facts : Calories 209 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 322mg sodium, Carbohydrate 42g carbohydrate (17g sugars, Fiber 5g fiber), Protein 3g protein.

ROASTED SWEET POTATOES WITH DIJON & ROSEMARY



Roasted Sweet Potatoes with Dijon & Rosemary image

After moving to Alabama, I learned my friends and co-workers love sweet potatoes. I roast the potatoes with Dijon, fresh rosemary and a touch of honey. -Tamara Huron, New Market, Alabama

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 7

2 medium sweet potatoes (about 1-1/2 pounds)
2 tablespoons olive oil
2 teaspoons Dijon mustard
2 teaspoons honey
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 400°. Peel and cut each sweet potato lengthwise into 1/2-in.-thick wedges; place in a large bowl. Mix remaining ingredients; drizzle over potatoes and toss to coat. Transfer to a greased 15x10x1-in. baking pan. Roast 25-30 minutes or until tender, stirring occasionally.

Nutrition Facts : Calories 170 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

ROSEMARY ROASTED SPINACH & GARLIC POTATOES



Rosemary Roasted Spinach & Garlic Potatoes image

This colorful & tasty potato dish is an easy way to sneak some spinach on the table. Chopped spinach looks just like fresh parsley and has a ton of good stuff in it!

Provided by JelsMom

Categories     Spinach

Time 55m

Yield 2 serving(s)

Number Of Ingredients 10

2/3 lb red potatoes (halved or quartered depending on size)
4 -6 cups water
1 garlic clove, crushed
2/3 tablespoon extra virgin olive oil
1 tablespoon fresh rosemary, finely chopped
1/4 teaspoon coarse sea salt
1/4 teaspoon fresh coarse ground black pepper
1 cup fresh spinach leaves, chopped
1/2 teaspoon flaked sea salt
1 teaspoon freshly grated parmesan cheese

Steps:

  • Preheat oven to 350°F.
  • Bring 4-6 c water to a boil in large saucepan. Add potatoes & boil 6-8 minutes.
  • Remove from heat & drain.
  • Drizzle with oil and toss. Sprinkle with garlic, rosemary, salt and pepper and toss to coat.
  • Place potatoes in single layer in shallow baking dish or pan. (I line mine with foil & spray with olive oil cooking spray for mess-free cooking!)
  • Roast, uncovered, 10 minutes. Turn & roast 10-15 minutes more until browned and tender throughout.
  • Remove from oven. Toss with spinach & return to oven 1-2 minutes until spinach has wilted.
  • Sprinkle with flaked sea salt & parmesan, and serve.

Nutrition Facts : Calories 159.9, Fat 5.1, SaturatedFat 0.8, Cholesterol 0.7, Sodium 334.5, Carbohydrate 25.5, Fiber 3.1, Sugar 1.6, Protein 3.8

PARMESAN, GARLIC & ROSEMARY ROASTED POTATOES RECIPE BY TASTY



Parmesan, Garlic & Rosemary Roasted Potatoes Recipe by Tasty image

Here's what you need: potato, shredded parmesan cheese, goose fat, dried rosemary, garlic, salt, pepper

Provided by Matthew Cullum

Categories     Sides

Yield 4 servings

Number Of Ingredients 7

2 lb potato
1 cup shredded parmesan cheese
3 tablespoons goose fat, or vegetable oil
1 tablespoon dried rosemary
1 tablespoon garlic, crushed
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 180°C (350°F).
  • Peel and quarter the potatoes.
  • Place in a bowl, add 2 tablespoons of the goose fat and mix so that the potatoes are evenly covered.
  • Mix in the parmesan, garlic, rosemary, salt, and pepper and ensure all potatoes are evenly covered.
  • Add 1 tablespoon of goose fat to a baking tray and cook for 10 minutes in the oven, making sure the oil is hot. Add the potatoes.
  • Cook for 1 hour, flipping every 15 minutes to ensure they are evenly browned.
  • Enjoy!

Nutrition Facts : Calories 393 calories, Carbohydrate 47 grams, Fat 17 grams, Fiber 4 grams, Protein 12 grams, Sugar 2 grams

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