Salad Libre Recipes

50 SALAD RECIPES: BEST CHOPPED SALAD & MORE!

50 Salad Recipes: Best Chopped Salad & More! image

This chopped salad recipe will amaze everyone around the table! Italian dressing, crunchy veggies and Parmesan combine into something greater than the sum of its parts.

Provided by Sonja Overhiser

Categories Salad

Time 15m

Number Of Ingredients 10

Ingredients

1 recipe Homemade Italian Dressing
1 Romaine heart (3 cups)
5 cups leafy lettuce
1 large shallot
1 English cucumber (2 cups chopped)
1/2 cup cherry tomatoes
1/2 cup ripe green olives, halved
1/2 cup jarred sliced pepperoncini
1/4 cup Parmesan shavings or shreds, plus more to serve
1/4 teaspoon red pepper flakes, optional

Steps:

Make the Homemade Italian Dressing.
Chop romaine and lettuce. Thinly slice the shallot. Peel and chop cucumber. Slice tomatoes and olives in half.
Mix together all the ingredients for the salad, including the dressing, and toss to combine. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving.

Nutrition Facts : Calories 111 calories, Sugar 1.3 g, Sodium 49.6 mg, Fat 11.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 2.2 g, Fiber 0.7 g, Protein 1.5 g, Cholesterol 1.8 mg

SALAD LIBRE

Salad Libre image

My salad is a gathering of all Spanish cultures in one dish. I lived in Colombia for a few years and traveled to Costa Rica, Venezuela, Panama, etc. where I learned more about their culture through the flavor of their dishes. Right now, I live here in the USA, in NY which is the melting pot of the world, and I continue learning about more cultures and powerful flavors such as from Mexico, Peru, Argentina, etc.

Provided by Food Network

Number Of Ingredients 17

Ingredients

6 purple potatoes, boiled and diced
6 baby red potatoes, diced and baked (skin on)
2 cups of diced and fried yucca
1/2 cup sliced cooked carrots
1 cup of green diced apple (previously soak in lemon juice to prevent from browning)
3/4 cup of toasted almonds
1/2 cup diced celery
1/4 diced green peppers
1/2 cup of canned corn
1/4 capers
1/4 cup diced red bell peppers.
2 1/2 cup of baked pork, shredded
1/2 cup of diced onion
1/2 cup chopped chives
1 cup chimichuurri (see Note)
Salt and pepper to taste
Sour orange and cilantro for garnish

Steps:

Let any cooked ingredients cool and then combine all the ingredients. Drizzle with more extra virgin olive oil if necessary. Garnish with slices of sour orange and chopped cilantro. Serve and enjoy!

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