Salad Smoothie Recipes

FRUIT SALAD SMOOTHIE

Fruit Salad Smoothie image

Provided by Food Network

Time 11m

Yield 3 c (720 ml)

Number Of Ingredients 7

Ingredients

½ cup (80 g) red or green grapes
1 medium orange, peeled, halved, seeded
½-inch-(1.3cm) thick slice pineapple, core included
¼ (4 oz) cucumber, peeled
1 (2 oz) carrot, halved
¼ (2 oz) medium apple, cored, seeded
2 cups (480 ml) ice cubes

Steps:

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase speed to Variable 10, then to High.
4. Blend for 1 minute, using the tamper to press the ingredients down.

EXTRAORDINARY FRUIT SALAD SMOOTHIE

Extraordinary Fruit Salad Smoothie image

Make and share this Extraordinary Fruit Salad Smoothie recipe from Food.com.

Provided by Perfect Pixie

Categories Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

410 g fruit salad, in clear fruit juice
1 cup whole milk
1 cup fruit yogurt
1 banana, peeled and sliced

Steps:

Put all ingredients.
into a blender or food processor.
and blend until smooth.
enjoy.

Nutrition Facts : Calories 239.7, Fat 5, SaturatedFat 2.8, Cholesterol 15.2, Sodium 88, Carbohydrate 44.4, Fiber 3.6, Sugar 13.6, Protein 7.7

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