SALAD WITH EGG, NUTS, AND VEGGIES
This salad combines hard-cooked egg, pecans, avocado, and other healthy ingredients with a lemon-mustard dressing for a delicious main course.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 11
Steps:
- Place egg in a saucepan; cover with cold water. Bring just to a boil; cover and remove from heat. Let stand 12 minutes, then run under cold water to stop cooking. Peel egg and quarter.
- In the same saucepan, bring 2 inches salted water to a boil. Add green beans and cook until crisp-tender, 3 to 5 minutes. Immediately run under cold water to stop cooking.
- In a small bowl, whisk together lemon juice, oil, and mustard; season with salt and pepper. Store this dressing in a small airtight container.
- Just before serving, dice avocado and add it to your premade salad, along with egg. Toss with dressing.
ROOT VEGETABLE SALAD WITH FRIED EGGS
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 degrees F. Toss the carrots, parsnips, red onion, garlic and 2 tablespoons olive oil on a baking sheet; season with 1/2 teaspoon salt and a few grinds of pepper. Roast, stirring halfway through, until tender and lightly browned, about 20 minutes.
- Meanwhile, cook the bacon in a large nonstick skillet over medium-high heat, stirring occasionally, until crisp, 8 minutes. Transfer to a paper towel-lined plate using a slotted spoon; discard all but 1 tablespoon of the drippings from the skillet.
- Whisk the remaining 2 tablespoons olive oil and the vinegar in a large bowl. Add the roasted vegetables, bacon, arugula, parsley and parmesan. Season with salt and pepper and toss.
- Heat the reserved bacon drippings in the skillet over medium-high heat. Crack in the eggs and fry until just set, about 4 minutes. Serve over the salad and top with more parmesan.
Nutrition Facts : Calories 407 calorie, Fat 28 grams, SaturatedFat 7 grams, Cholesterol 233 milligrams, Sodium 715 milligrams, Carbohydrate 24 grams, Fiber 6 grams, Protein 15 grams
RANCHY FRUIT AND NUT SALAD
Quick, tasty and simple salad - the nuts and dried fruit make a great combo.
Provided by Jason Melo Hall
Categories Salad Vegetable Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 10
Steps:
- Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.
Nutrition Facts : Calories 184.3 calories, Carbohydrate 14.6 g, Cholesterol 3.1 mg, Fat 13.2 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 1.6 g, Sodium 170.3 mg, Sugar 8.7 g
GARDEN VEGETABLE EGG SALAD
This is full of chunky veggies. Stuff a pita with this salad or eat on a bed of fresh salad greens. Prep time does not include hard-boiling the eggs.
Provided by Parsley
Categories Lunch/Snacks
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Peel hardboiled eggs and chop them. Place in a large bowl.
- Add the remaining ingredients (start low with the mayonnaise) and mix well.
- Chill for at least 1 hour before serving in pitas, rolls or on fresh greens. Don't forget the lettuce and tomato!
Nutrition Facts : Calories 324.7, Fat 23.4, SaturatedFat 4.8, Cholesterol 381.5, Sodium 1977.7, Carbohydrate 11.5, Fiber 4.8, Sugar 3.5, Protein 18.6
HERBED SPRING SALAD WITH EGG AND WALNUTS
This bright, herby, fresh-tasting salad makes a very nice accompaniment to a pan-fried breaded pork chop. Cooked beets (preferably golden) thinly sliced radishes, celery and turnips are dressed, then tossed with a mixture of zesty salad greens - use a combination of watercress, dandelion, curly endive, escarole, radicchio, mizuna, spinach, or red sorrel leaves. The components can be prepared in advance, but wait until the last minute before dressing and serving.
Provided by David Tanis
Categories salads and dressings, appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Make the vinaigrette: Put shallots in a small bowl. Add mustard, vinegar, 3 tablespoons lemon juice and the garlic. Stir together, and add a pinch of salt and pepper. Whisk in the walnut oil. Set aside for a few minutes, then taste and adjust lemon juice and salt.
- Wash and dry the salad greens. Tear large leaves into smaller pieces, if desired. Wrap in a clean towel and refrigerate if not serving immediately.
- Just before serving salad, put beet wedges in the bottom of a wide salad bowl. Add the radish, turnip and celery. Season with salt and pepper. Add dill, tarragon and half of the vinaigrette. Toss gently to coat.
- Add the salad greens and combine to distribute sliced vegetables evenly. Cut eggs in halves or quarters, and arrange over salad. Scatter walnuts over the top. Drizzle with the remaining vinaigrette.
ROASTED-VEGETABLE SALAD WITH POACHED EGGS
A rich, runny egg yolk, sunny lemon juice, and a bit of olive oil make an instant dressing for this Roasted-Vegetable Salad with Poached Eggs. Serve it for breakfast or brunch.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees. On a rimmed baking sheet, toss potatoes, onion, carrots, beet, and rosemary with 2 tablespoons oil; season with salt and pepper. Roast vegetables until golden and tender, about 30 minutes.
- Meanwhile, in a straight-sided skillet, heat 2 inches water over medium until a few bubbles rise to the top. Crack eggs, one at a time, into a small bowl and gently pour into skillet. Cook, undisturbed, until whites are just set and yolks are still runny, 3 to 4 minutes. With a slotted spoon, transfer eggs to a paper-towel-lined plate.
- Transfer roasted vegetables to a large bowl and toss with lettuce, lemon juice, and remaining tablespoon oil; season with salt and pepper. Divide among four plates, top with poached eggs, and serve with lemon wedges.
Nutrition Facts : Calories 299 g, Fat 16 g, Fiber 7 g, Protein 11 g, SaturatedFat 3 g
VEGETABLE & NUT SALAD
Here's what the well-dressed salad is wearing these days: red peppers, sweet corn and slivers of nicely toasted almond.
Provided by My Food and Family
Categories Home
Time 15m
Yield 6 servings, about 1-1/3 cups each
Number Of Ingredients 7
Steps:
- Combine ingredients.
Nutrition Facts : Calories 110, Fat 6 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g
More about "salad with egg nuts and veggies recipes"
VEGGIE EGG SALAD RECIPE | EATINGWELL
From eatingwell.com
5/5 (6)Total Time 25 minsCategory Healthy Salad RecipesCalories 135 per serving
SUMMER VEGETABLE EGG SALAD - CLEAN EATING VEGGIE GIRL
From cleaneatingveggiegirl.com
Estimated Reading Time 2 mins
HEALTHY EGG SALAD, MEDITERRANEAN-STYLE
From themediterraneandish.com
10 BEST EGG NOODLE SALAD RECIPES | YUMMLY
From yummly.com
EGG, WALNUT, AND GREEN VEGETABLE SALAD RECIPE - EAT …
From eatsmarter.com
QUICK MIXED GARDEN VEGETABLE SALAD WITH EGGS - ALL WE EAT
From allweeat.com
GARDEN VEGGIE-EGG SALAD PITAS RECIPE - PILLSBURY.COM
From pillsbury.com
LITERALLY THE BEST EGG SALAD RECIPE | THE RECIPE CRITIC
From therecipecritic.com
12 BEST EGG SALAD RECIPES | HOW TO MAKE EGG SALAD | RECIPES, …
From foodnetwork.com
Author By
LOADED LOW FAT EGG SALAD - THE HARVEST KITCHEN
From theharvestkitchen.com
SALAD WITH EGG, NUTS, AND VEGGIES | BABY FOOD RECIPES, VEGGIE …
From pinterest.com
VEGETABLE SALAD WITH NUTS RECIPE - LEARN HOW TO MAKE VEGETABLE …
From cult.fit
VEGETABLE SALAD RECIPES FOR WEIGHT LOSS - SALADPROGUIDE.COM
From saladproguide.com
ITALIAN PASTA SALAD - RECIPE GIRL®
From recipegirl.com
VEGETABLE SALAD WITH EGG AND NUTS, RECIPES WITH PHOTOS - RECIPES
From bw.shimmeringmagic.com
SPRING VEGETABLE SALAD WITH POACHED EGG AND CRISPY BREAD …
From seriouseats.com
VEGAN EGG SALAD SANDWICH (EASY - THE SIMPLE VEGANISTA
From simple-veganista.com
RECIPE: VEGETABLE SALAD WITH NUTS STEP BY STEP WITH PICTURES
From handy.recipes
EASY VEGETARIAN SALAD RECIPES | OLIVEMAGAZINE
From olivemagazine.com
26 VEGETARIAN SALADS YOU CAN EAT FOR DINNER | TASTE OF HOME
From tasteofhome.com
5 CHOPPED VEGGIES AND VEGETABLES EGG SALAD RECIPE
From keleefitness.com
16 SALAD RECIPES WITH AN EGG ON TOP - TASTE OF HOME
VEGETABLE POTATO SALAD - LORD BYRON'S KITCHEN
From lordbyronskitchen.com
EGG SANDWICHES WITH VEGETABLES - GOOD CHEAP EATS
From goodcheapeats.com
VEGAN "EGG" SALAD WITH TOFU - THE BOJON GOURMET
From bojongourmet.com
EGG SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
RECIPE: HEALTHY EGG SALAD - HEALTHIFYME
From healthifyme.com
HEALTHY SALAD RECIPES FOR SUMMER STORY - IFOODREAL.COM
From ifoodreal.com
VEGETABLE SALAD WITH EGG AND NUTS, RECIPES WITH PHOTOS - RECIPES
From za.shimmeringmagic.com
EASY EGG SALAD RECIPE| LIL' LUNA
From lilluna.com
VEGETABLE SALAD RECIPES | ALLRECIPES
From allrecipes.com
VEGAN EGG SALAD RECIPE - EASY VEGAN LUNCH | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
10 BEST GREEN SALADS WITH FRUIT AND NUTS RECIPES | YUMMLY
From yummly.com
VEGETARIAN SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
REALISTIC VEGAN EGG SALAD (NO MAYO!) - MY PURE PLANTS
From mypureplants.com
HOW TO COOK VEGETABLE SALAD WITH EGGS AND WALNUTS - RECIPE
From thisnutrition.com
SALAD WITH EGG, NUTS, AND VEGGIES RECIPE - KETONEBEE.COM
From ketonebee.com
THE BEST CLASSIC EGG SALAD (FOR SANDWICHES TOO ... - DINNER, THEN …
From dinnerthendessert.com
VEGGIE BREAKFAST SANDWICH RECIPE - COOKIE AND KATE
From cookieandkate.com
13 BEST VEGETARIAN SALAD RECIPES - NDTV FOOD
From food.ndtv.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love