Sallys Cajun Spaghetti Sauce Recipes

SALLY'S CAJUN SPAGHETTI SAUCE

Sally's Cajun Spaghetti Sauce image

This recipe has been passed down from my grandmother. It is my favorite one to make and my family looks forward to it once a month! This recipe is versatile. The recipe is for the vegetarian form of the sauce but you can add ground hamburger, ground turkey, Italian sausage or even shrimp!

Provided by Rebecca Breault

Time 2h30m

Number Of Ingredients 16

Ingredients

2 large green bell pepper
3 small sweet onion
2 can(s) stewed tomatoes
2 can(s) tomato soup
2 can(s) tomato paste (6 oz.)
2 Tbsp olive oil (extra virgin)
6 Tbsp vegetarian worcestershire sauce
2 Tbsp salt
2 tsp black pepper
2 tsp chili powder
3 tsp garlic powder
OPTIONAL
1 pkg baby bella mushrooms
2 lb ground, lean hamburger
2 lb ground turkey
1 lb italian sausage

Steps:

1. Cut green bell peppers and sweet onions into small pieces using a chopping knife or vegetable chopper. For a chunkier sauce, make larger pieces. You can also add sliced baby bella mushrooms!
2. Place chopped vegetables (and mushrooms) into a medium sauté pan. Add 2 tbsp. of olive oil or butter to the pan. Heat on medium heat until vegetables are clearer in color. Mushrooms will be smaller and darker. Remove from heat.
3. Add salt, black pepper, garlic powder, chili powder and Worcestershire sauce to sautéed vegetables and place on low heat to simmer. You will know it is ready when the spices create a thick coating on the vegetables. Approx. 10 minutes. Remove from heat and set aside.
4. In a large sauce pan add cans of stewed tomatoes, tomato soup, and tomato paste. Add vegetables and stir together. Bring to a boil on medium heat. Turn heat to low and cover. Allow sauce to simmer 1 1/2 to 2 hours, stirring occasionally.
5. NOTE: Hamburger, turkey or Italian sausage can be added to create a meatier sauce. Simply brown your meat of choice and add to sauce at the same time the vegetables are added. Turkey will make for a sweeter sauce while the Italian sausage will make for a spicier sauce.

MOM'S CAJUN SPAGHETTI

Mom's Cajun Spaghetti image

This is the spaghetti sauce I grew up eating. While we are not considered Cajun, my father's family does have a Cajun backgroud. The measurements in this recipe are pretty much estimates, because seasoning will depend on preference, but it does give you some sort of guideline. Also, I am giving you quantities for canned and frozen veggies, but fresh can be used in equal quantities to make this even better.

Provided by Jellyqueen

Categories Spaghetti

Time 55m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 lbs ground beef
1 medium onion, chopped
1 1/2 teaspoons cajun seasoning, your choice (plenty of recipes for this right here on Zaar)
salt and pepper
1 (15 ounce) can crushed tomatoes
1 (15 ounce) can stewed tomatoes
2 cups okra, sliced (frozen or fresh)
1 (8 ounce) can mushrooms
8 ounces spaghetti, cooked

Steps:

Cook meat and onion until meat is no longer pink.
Add seasonings, tomatoes, okra and mushrooms, cover and cook on low for approximately 30 minutes.
We like this spicy, so I usually add more cajun seasoning than this recipe calls for.
Also, the longer this sits, the better it gets.
Serve over cooked spaghetti.

Nutrition Facts : Calories 449.2, Fat 18, SaturatedFat 6.8, Cholesterol 77.1, Sodium 402.8, Carbohydrate 43, Fiber 4.7, Sugar 8.5, Protein 29.3

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