Salmon And Zucchini Cakes Recipes

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PALEO & WHOLE30 SALMON CAKES WITH ZUCCHINI (NUT FREE, KETO)



Paleo & Whole30 Salmon Cakes with Zucchini (Nut Free, Keto) image

These low carb, Whole30 salmon cakes are moist and flavorful with hidden zucchini, and only take 15 minutes to make! They are a delicious, kid-friendly recipe as well.

Provided by Jean Choi

Categories     Appetizer     Main Course

Time 13m

Number Of Ingredients 11

1 1/2 cups grated zucchini
3/4 tsp sea salt (divided)
2 6 oz cans of wild salmon (drained)
2 eggs
2 garlic cloves (minced)
3 tbsp coconut flour
2 tbsp paleo mayonnaise
1 tbsp dijon mustard
1/2 tsp onion powder
1/4 tsp ground black pepper
2-3 tbsp coconut oil (or your preferred cooking oil)

Steps:

  • Place grated zucchini in a colander and sprinkle evenly with 1/4 tsp sea salt. Toss together gently.
  • Let it sit for 15 minutes, then use your hands to squeeze out all the liquid.
  • Place in a mixing bowl with 1/2 tsp of seal salt and the rest of the ingredients, except coconut oil.
  • Use a 1/4 cup measurement to gather the mixture into patties about 1/2 inch thick.
  • Heat 1 tbsp of coconut oil in a skillet over medium heat. Cook the cakes for 3-4 minutes per side until golden, adding more oil as you go.
  • Serve with your favorite sauce.

Nutrition Facts : ServingSize 1 salmon ake, Calories 108 kcal, Carbohydrate 2 g, Protein 9 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 45 mg, Sodium 348 mg, Fiber 1 g, Sugar 1 g

SUMMER SALMON CAKES WITH ZUCCHINI FENNEL SLAW



Summer Salmon Cakes with Zucchini Fennel Slaw image

Provided by Melissa Roberts

Categories     Quick & Easy     Dinner     Lunch     Seafood     Salmon     Fennel     Zucchini     Summer     Pan-Fry     Gourmet     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 1 servings

Number Of Ingredients 10

3 tablespoons mayonnaise
2 teaspoons fresh lemon juice, divided
3 tablespoons chopped chives
1 teaspoon grainy mustard
1/8 teaspoon cayenne
1/4 pound skinless salmon fillet, chopped
4 Ritz or saltine crackers, coarsely crushed
1 medium zucchini, coarsely grated (1 1/2 cups)
1/2 small fennel bulb, trimmed and thinly sliced
1 tablespoon olive oil

Steps:

  • Whisk together mayonnaise, 1 teaspoon lemon juice, chives, mustard, cayenne, and 1/4 teaspoon each of salt and pepper in a medium bowl.
  • Stir together salmon, crackers, 3/4 cup zucchini, and half of mayonnaise mixture in another bowl.
  • Add fennel and remaining zucchini and lemon juice to mayonnaise mixture in medium bowl and toss to combine slaw.
  • Form salmon mixture into 2 (3-inch) patties. Heat oil in a small nonstick skillet over medium heat until hot, then cook salmon cakes, carefully turning once, until golden and salmon is just cooked through, about 6 minutes total.
  • Serve with slaw.

SALMON AND ZUCCHINI BAKED IN PARCHMENT



Salmon and Zucchini Baked in Parchment image

Wrap up the day by sitting down to heart-healthy fish "en papillote," a fancy-sounding method that's so simple.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 30m

Number Of Ingredients 7

1 small zucchini, halved lengthwise and thinly sliced
1 shallot, thinly sliced
1 tablespoon butter, cut into pieces
1/4 teaspoon dried dill weed
1 lemon slice, halved, plus 2 teaspoons fresh lemon juice
coarse salt and ground pepper
1 skinless salmon fillet (6 to 8 ounces)

Steps:

  • Preheat oven to 350 degrees. Fold a large piece of parchment paper (about 15 by 16 inches) in half to crease it; open, and lay it flat.
  • On one side of crease, mound zucchini; top with shallot, butter, dill, and lemon slices. Season with salt and pepper. Place salmon on top; drizzle with lemon juice, and season with salt and pepper.
  • To close, fold parchment over salmon; make small overlapping pleats to seal the open sides and create a half-moon-shaped packet. Place on a rimmed baking sheet; bake until salmon is opaque throughout, 15 to 17 minutes. Serve (see cooks' note).

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