Salmon Asparagus And Dill Orzo Salad With Lemon Pepper Vinaigrette Recipes

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SALMON, ASPARAGUS, AND DILL ORZO SALAD WITH LEMON PEPPER VINAIGRETTE



Salmon, Asparagus, and Dill Orzo Salad with Lemon Pepper Vinaigrette image

My Salmon, Asparagus, and Dill Orzo Salad with Lemon Pepper Vinaigrette is always a family favorite dinner during the hot months of summer. The farm fresh ingredients and beautifully blended flavors make for a casual, laid back, healthy, and delicious meal that I think you and your family will love. (The leftovers are perfect for lunch the next day too!)

Provided by Cali Girl in a Southern World | Copyright 2020

Categories     Recipes

Time 35m

Number Of Ingredients 14

6 cups water, lightly salted
1 pound asparagus (trimmed and cut into 2-3 inch pieces)
1 1/3 cup uncooked orzo
1- 1 1/2 pounds salmon fillets, skin on (I prefer wild salmon over farm-raised)
1/4 cup capers, rinsed
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/3 cup diced red onion
1/4 cup chopped fresh dill
1/3 cup crumbled feta cheese
3 tablespoons fresh lemon juice
1 tablespoon olive oil
1/4 teaspoon salt
1/2 teaspoon freshly ground black pepper

Steps:

  • 1. Preheat grill for medium heat. (Or, preheat oven to 375 degrees.) 2. Bring 6 cups of water to a boil in a saucepan. Add asparagus, cook 3 minutes or until crisp-tender. Remove asparagus from water with tongs, reserving water in saucepan. Plunge asparagus into ice water; drain and set aside. 3. Return reserved water to a boil. Add orzo, and cook according to package directions omitting salt and fat. 4. While orzo cooks, season salmon with salt and pepper. 5. Lightly oil grill grate. Place salmon, skin side down on the preheated grill. Cook salmon for 8-10 minutes, or until fish flakes easily with a fork. (If baking, place the salmon on a foil-lined broiler pan coated with cooking spray. Bake fish for 15-20 minutes until it flakes easily when tested with a fork.) 6. Using forks, break salmon into large chunks. For the Lemon Pepper VinaigretteWhisk together all the ingredients in a small bowl until well combined. Combine the salmon, orzo, capers, asparagus, onion, dill, feta cheese, and Lemon Pepper Vinaigrette in a large bowl. Toss gently to coat.

Nutrition Facts : ServingSize 6

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