Salmon Croquette Salad Gluten Free Recipes
SALMON CROQUETTES
Salmon croquettes are delicious and easy to fix. Great for a quick dinner and even cold on salad the next day!
Provided by JENLYNN57
Categories Appetizers and Snacks Seafood
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- In a medium bowl, mix together the salmon, egg, celery, green onion, dill, and garlic powder. Form the mixture into golf ball sized balls, and roll in wheat germ to coat.
- Heat oil in a large skillet over medium heat. Flatten the balls slightly, and fry for about 10 minutes, turning as needed, until golden brown.
Nutrition Facts : Calories 434.6 calories, Carbohydrate 12.2 g, Cholesterol 130.4 mg, Fat 30.9 g, Fiber 3.2 g, Protein 27.9 g, SaturatedFat 5.2 g, Sodium 359.5 mg, Sugar 0.9 g
SALMON CROQUETTE SALAD (GLUTEN FREE)
My favorite local restaurant for brunch serves delicious salmon croquettes on a bed of greens and I wanted to create a gluten-free version of this dish. Please visit my blog, www.innerharmonynutrition.com, for more healthy gluten-free recipes.
Provided by InnerHarmonyNutriti
Categories Free Of...
Time 1h
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Preheat oven to 400°F/200°C degrees.
- On a sheet of aluminum foil, place salmon fillet in the middle with the skin side down. Sprinkle with salt, pepper, and sake or wine. Wrap the salmon and seal tight.
- Bake for 20 minutes.
- Remove the skin of the cooked salmon and flake the salmon with a fork in a bowl.
- Add rolled oats, egg, scallions, ginger, salt and pepper and mix well.
- Make 8 salmon patties and coat with cornmeal.
- Heat oil in a frying pan and cook salmon patties for a few minutes until browned. Flip and cook the other side as well.
- Mix all the ingredients for the raw cashew sauce in a blender or food processor. Add more water if it's too thick.
- On each salad plate, place greens and two salmon croquettes on top.
- Drizzle the cashew sauce on top.
- Infuse love into the food and serve!
Nutrition Facts : Calories 245.4, Fat 10.6, SaturatedFat 2.1, Cholesterol 84.8, Sodium 536.1, Carbohydrate 13.3, Fiber 3.3, Sugar 1.7, Protein 23.6
SALMON CROQUETTES WITH DILL SAUCE
These salmon patties have no filler. Serve them over a salad, or put them in a bun for an alternative to beef or turkey burgers.
Provided by Caroline Randall Williams
Categories Salmon Quick & Easy Fish Wheat/Gluten-Free Pescatarian Lunch Dinner Dill Pan-Fry Tree Nut Free Yogurt Sour Cream
Yield 8 servings
Number Of Ingredients 10
Steps:
- To make the dill sauce, whisk together the yogurt, mustard, and dill in a small bowl. Set aside.
- Drain the salmon, and then remove and discard the bones and skin. Mix the salmon, celery, onion, eggs, salt, and pepper in a good-size bowl. Form the mixture into 8 patties. Slick a medium skillet with the olive oil and heat it over medium-high heat. Cook the patties until browned on both sides, about 5 minutes per side.
- Put a dollop of the dill sauce on top of each patty and serve.
PAN-FRIED SALMON CROQUETTES
When you feel like fish, you can enjoy these salmon croquettes from many of the ingredients already in your pantry.
Provided by [email protected]
Time 45m
Yield 12
Number Of Ingredients 7
Steps:
- Combine salmon, eggs, and onion in a bowl. Season with cayenne and salt; mix well. Place fish fry in another bowl.
- Heat oil in a skillet over medium-high heat.
- While the oil heats, place a large spoonful of salmon in the palm of your hand and form an oval croquette patty. Place croquettes in the fish fry and flip over to coat. Repeat to form remaining croquettes.
- Working in batches, place croquettes in the hot oil and cook until edges have browned, about 5 minutes. Flip and cook the other side, about 5 minutes. Remove to a paper towel-lined platter and repeat to cook remaining batches.
Nutrition Facts : Calories 236.3 calories, Carbohydrate 9.7 g, Cholesterol 95.9 mg, Fat 9.2 g, Fiber 0.2 g, Protein 26.6 g, SaturatedFat 2.1 g, Sodium 754.1 mg, Sugar 1.3 g
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