Salmon Curry With Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON CURRY WITH SPINACH



Salmon Curry with Spinach image

Make and share this Salmon Curry with Spinach recipe from Food.com.

Provided by grandme26

Categories     Asian

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

12 ounces fresh spinach, stems removed
2 teaspoons vegetable oil
2 medium shallots, finely chopped (1/2 cup)
2 jalapeno chiles, seeded,minced
4 cloves garlic, minced
2 tablespoons minced fresh ginger
1 (14 ounce) can reduced-fat coconut milk
2 tablespoons lime juice
2 tablespoons fish sauce or 2 tablespoons reduced sodium soy sauce
2 teaspoons packed light brown sugar
1/2 teaspoon hot sauce
1 lb salmon fillet, skin removed,cut into 3/4 inch pieces
2 tomatoes, diced (2 cups)
1 lime, cut into 6 wedges

Steps:

  • Place spinach in large pot of lightly salted boiling water.
  • Cook 6 to 8 minutes or until tender.
  • Drain, rinse with cold running water.
  • Squeeze out excess moisture.
  • Coarsely chop.
  • In Dutch oven or deep saute pan, heat oil over medium heat until hot.
  • Add shallots, jalapenos, garlic, and ginger; cook and stir 1 minute or until fragrant.
  • Add coconut milk, lime juice, fish sauce, brown sugar, and hot sauce; bring to a simmer.
  • Add salmon, tomatoes; return to a simmer 3 minutes.
  • Stir in spinach, simmer, covered, an additional 2 to 3 minutes or until salmon begins to flake.
  • Serve garnished with lime wedges.

QUICK AND EASY INDIAN SALMON CURRY



Quick and Easy Indian Salmon Curry image

A delicious salmon curry cooked in water, spices, tomato, onion, and lemon juice - a South Indian treat from our family. Serve over white rice.

Provided by HONEYPIE16

Time 25m

Yield 4

Number Of Ingredients 12

½ cup water
¼ cup lemon juice
½ medium tomato, chopped
½ medium onion, chopped
1 (1 inch) piece fresh ginger, chopped
2 teaspoons salt
1 teaspoon garlic powder
1 teaspoon hot paprika
1 teaspoon sweet paprika
3 tablespoons olive oil
½ teaspoon black mustard seeds
1 (1 pound) fillet salmon, cut into cubes

Steps:

  • Combine water, lemon juice, tomato, onion, ginger, salt, garlic powder, and hot and sweet paprika in a blender; blend until liquefied.
  • Heat olive oil in a pot over high heat. Add mustard seeds; cook until you hear seeds popping in the oil. Pour the blended mixture into the pot and bring to a boil.
  • Add salmon; cover and boil for 10 minutes.

Nutrition Facts : Calories 314.9 calories, Carbohydrate 4.1 g, Cholesterol 67 mg, Fat 22.6 g, Fiber 0.6 g, Protein 23.2 g, SaturatedFat 3.9 g, Sodium 1232.7 mg, Sugar 1.6 g

CREAMY GARLIC, LEMON & SPINACH SALMON



Creamy garlic, lemon & spinach salmon image

Cook our 20-minute salmon supper for two and serve with sweet potato mash. It takes just a handful of ingredients to make and delivers two of your 5-a-day

Provided by Cassie Best

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 8

2 sweet potatoes
1 tbsp olive oil or rapeseed oil
2 salmon fillets, skin removed
2 garlic cloves, thinly sliced
170g baby spinach
1 lemon, zested and ½ juiced, ½ thinly sliced
75g mascarpone
5 tbsp milk

Steps:

  • Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times each and microwave on high for 5 mins until soft (alternatively, bake for 35-40 mins). Keep warm until ready to serve.
  • Heat half the oil in a frying pan and lightly brown the salmon on both sides - don't worry about it being cooked through at this point. Transfer the salmon to a plate, wipe out the pan and heat the remaining oil. Cook the garlic for 30 seconds, without letting it brown, then add the spinach, lemon zest and juice and some seasoning. Stir in the mascarpone and 2 tbsp of the milk and cook until the spinach has wilted.
  • Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. Bake for 5-8 mins until the salmon is cooked through.
  • Meanwhile, scoop the sweet potato flesh from the skins and mash with the remaining milk and some seasoning. Serve the sweet potato mash alongside the salmon and creamy spinach.

Nutrition Facts : Calories 721 calories, Fat 44 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 0.5 milligram of sodium

TODDLER RECIPE: SALMON CURRY



Toddler recipe: Salmon curry image

Serve this salmon and coconut curry to your little ones and get them into new tastes and textures. Ideal for weaning, it's suitable from eight months onwards

Provided by Adam Shaw

Categories     Dinner

Time 30m

Number Of Ingredients 12

4 salmon fillets
2tsp vegetable oil
1 onion, diced
300g wholegrain basmati rice
3 cloves of garlic, crushed and diced
1 x 5cm piece of ginger, peeled and grated
1tbsp turmeric
1 pepper, cored and diced
1 handful of mange tout
1 x 440ml can of coconut milk
150g fresh spinach, washed
10g finely chopped coriander

Steps:

  • Season and pan fry the salmon skin side up for 4 minutes in a tablespoon of vegetable oil. Leave it alone, then flip it and cook for another 2 minutes. Remove from the pan and set aside.
  • Cook the rice per packet instructions. Fry the onion in the remaining vegetable oil for 3-4 minutes then add the garlic and ginger. Add the turmeric and a splash of water and mix well.
  • Add in the diced pepper and mange tout, cook for a further minute then add the can of coconut milk. Mix well and it'll go this lovely golden colour. Simmer away for 7-8 minutes.
  • Add in the spinach and cook for 2 minutes so the spinach wilts. Then place the salmon back in and cook for 2 more minutes. Serve with the rice topped with coriander.

Nutrition Facts : Calories 830 calories, Fat 47 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 39 grams protein, Sodium 0.19 milligram of sodium

BAKED SALMON WITH SPINACH AND LEEKS



Baked Salmon With Spinach and Leeks image

Salmon is a good source of omega-3 fats. This dish goes well with Avocado dressing which is another good source of omega-3s.

Provided by sarajweyland

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

2 leeks, washed, trimmed and sliced
500 g fresh baby spinach leaves
400 g organic salmon fillets
1 tablespoon olive oil
2 garlic cloves, peeled and finely chopped
1 tablespoon fresh gingerroot, grated
1/2 lemon, juice of, only
1 tablespoon fresh coriander leaves, for garnish
2 avocados, halved and stoned
1 lemon, juice of, only
1 garlic clove, peeled and chopped
1 tablespoon white miso
1 teaspoon umeboshi, paste
1 tablespoon olive oil

Steps:

  • Preheat the oven to 200°C.
  • Gently boil or steam the leeks for 5 minutes to soften.
  • Place the spinach leaves in a medium-sized baking tin and top with the leeks. Place the salmon on top.
  • Mix together the oil, garlic and ginger and liberally brush over the salmon. Squeeze the lemon juice over the salmon.
  • Place in the oven and bake for 10 minutes. Remove and allow to sit for 5 minutes.
  • Garnish with fresh coriander leaves. Goes well with Avocado dressing drizzled over the top.
  • To make the dressing, scoop the flesh from the avocados into a small food processor bowl. Add all the other dressing ingredients and blend until smooth. If necessary add a little cold water to form a smooth paste.

Nutrition Facts : Calories 409.9, Fat 25.8, SaturatedFat 3.8, Cholesterol 52, Sodium 342.9, Carbohydrate 23.1, Fiber 10.7, Sugar 3.7, Protein 26.9

More about "salmon curry with spinach recipes"

SALMON IN CREAMY CURRIED SPINACH - CLOVE AND CUMIN
salmon-in-creamy-curried-spinach-clove-and-cumin image
2021-02-10 How to make One Pan Salmon in Creamy Spinach Sauce. Rub the salmon with paprika and salt. You can substitute the paprika with cayenne or …
From cloveandcumin.com
5/5 (12)
Calories 450 per serving
Category Dinner
  • Add olive oil to a large skillet and heat on medium heat. Once the oil is hot, put the salmon fillets on the skillet skin side down. Once the skin is crisp - about 3-4 minutes (you will know because the salmon will easily flip over and the skin will not stick to the skillet), fry the remaining sides until golden brown - about 2-3 minutes each side. Remove the salmon from the skillet and set aside.
  • In the same skillet, add the butter. Once melted, add the garlic until lightly golden. Add the shallots and sauté for about 3-4 minutes. Once the shallots are transparent, add the tomatoes and fry for about a minute. Add the milk, cream cheese, 1/2 of the black pepper, pepper flakes, curry powder, sugar and parmesan and stir constantly until the mixture is smooth. Add the spinach and stir – it should wilt within about a minute. Add the lemon juice and remaining pepper. Taste for seasoning and adjust as needed.
  • Slide the salmon fillets into the sauce skin side up. Do not spoon the cream sauce on top as the skin will lose its crispiness. Simmer the salmon for 3-5 minutes or until cooked through. Garnish with cilantro.


CURRIED SALMON WITH SPINACH - OVENTALES
curried-salmon-with-spinach-oventales image
2020-05-10 Uncover and add the spinach. Stir fry the spinach for a minute and add the coconut milk (See Notes). Mix and bring to a gentle boil. Add the …
From oventales.com
Estimated Reading Time 4 mins
  • Clean and cut the salmon into 1 inch cubes. Chop the onion, ginger, garlic , tomatoes and chilies into small pieces.
  • Heat oil in a thick bottomed pan. When the oil is hot add the mustard seeds and let it splutter. Add the ginger, garlic, curry leaves, chilies and the onions. Saute for a few minutes till the onions are soft. Add the spice powders mix and warm for 30 seconds. Add the chopped tomatoes mix cover and let cook for 5 minutes or till the tomatoes soften.
  • Uncover and add the spinach. Stir fry the spinach for a minute and add the coconut milk (See Notes). Mix and bring to a gentle boil.
  • Add the salmon. Stir and place the lid back on. Cook for 10 minutes over low heat till the salmon is cooked and flakes easily. Taste and adjust salt and turn off the heat.


SALMON & SPINACH FISH CURRY RECIPE | MEERA SODHA, …
salmon-spinach-fish-curry-recipe-meera-sodha image
2014-07-04 Cut the salmon into big chunks, around 6cm x 6cm, and add to the pan. Coat the salmon in the tomato and spinach sauce, taking care not to …
From thehappyfoodie.co.uk
Cuisine Indian
Category Dinner, Main Course
Servings 4


SALMON AND SPINACH CURRY | SAINSBURY`S MAGAZINE
salmon-and-spinach-curry-sainsburys-magazine image
Cut the salmon into big chunks, about 6cm x 6cm, and add to the pan. Coat the salmon in the tomato and spinach sauce, taking care not to break up the fish. Cover and leave for 5-7 minutes, until the fish is cooked through. Remove the …
From sainsburysmagazine.co.uk


EASY SALMON SPINACH CURRY BOWL WITH COCONUT (30 MIN …
easy-salmon-spinach-curry-bowl-with-coconut-30-min image
2018-06-15 Add the red curry paste, fish sauce, chili paste and coconut milk. Cook 2 mins and then add the spinach and broccolini and sauté for approx 8 minutes. Add the chopped scallions and lemon juice and cook for a couple …
From pardonmypeels.com


10 BEST BAKED SALMON WITH SPINACH RECIPES | YUMMLY
10-best-baked-salmon-with-spinach-recipes-yummly image
2022-06-30 salt, baby spinach, fresh ginger, red curry paste, coconut cream and 7 more Baked Salmon Cake Balls + Rosemary Aioli Orchids And Sweet Tea sea salt, spinach, jalapeño, lemon juice, purple onion, large egg and 15 more
From yummly.com


SALMON COCONUT CURRY WITH SPINACH AND CHICKPEAS
salmon-coconut-curry-with-spinach-and-chickpeas image
2021-01-06 Add chickpeas and curry powder and continue to cook, stirring, for 2 minutes more. Reduce heat to medium-low, add coconut milk, stirring, to release any browned bits stuck to the pan. Stir in spinach and 1/2 teaspoon …
From skinnytaste.com


SPINACH, TOMATO, PRAWN AND SALMON CURRY RECIPE
spinach-tomato-prawn-and-salmon-curry image
Add the onion, season and cook for 10 minutes until softened. Whizz the ginger, garlic and chilli in a small blender until finely chopped. Add to the onion with the ground spices. Fry for 3-4 minutes. Add the tomatoes and curry leaves, bring …
From deliciousmagazine.co.uk


SALMON AND SPINACH CURRY RECIPE | RECIPES FROM OCADO
salmon-and-spinach-curry-recipe-recipes-from-ocado image
Cut the salmon into big chunks, around 6cm x 6cm, and add to the pan. Coat the salmon in the tomato and spinach sauce, taking care not to break up the salmon pieces. Put the lid back on and leave for around 5-7 mins, so that the …
From ocado.com


SALMON COCONUT CURRY SAUCE OVER SAUTéED SPINACH
salmon-coconut-curry-sauce-over-sauted-spinach image
In a small saucepan over medium heat combine the coconut cream, curry paste, fish sauce, and ginger. Heat until combined. Add salt and pepper to taste. In a large skillet over medium heat melt butter. Add leek and saute for 1-2 minutes. …
From thefoodieaffair.com


SALMON CURRY RECIPE - SWASTHI'S RECIPES
salmon-curry-recipe-swasthis image
2020-01-22 2. Heat 1 tbsp oil in a pan. When the oil turns hot place the salmon. Sprinkle salt, turmeric, red chilli powder and garam masala. Also add the curry leaves. 3. After 2 mins, I flipped them and sprinkled the spices along with salt. …
From indianhealthyrecipes.com


SALMON COCONUT MILK CURRY - THE DINNER BITE
2021-06-11 Pour the coconut milk, soy sauce, and Worcestershire sauce into the pan and stir until combined. Reduce the heat to low-medium heat and simmer the curry for about 5 …
From thedinnerbite.com


SALMON AND SPINACH CURRY | RECIPE | SALMON SPINACH, FISH CURRY …
Aug 3, 2016 - This light, simple salmon, spinach and tomato curry from Meera Sodha's brilliant Made in India cookbook is a perfect midweek meal. Aug 3, 2016 - This light, simple salmon, …
From pinterest.ca


SALMON RICE BOWL WITH GREEN CURRY CREAMED SPINACH
22 hours ago Step 3. Pat four 4–6-oz. salmon fillets, preferably skinless, dry with paper towels; season on both sides with kosher salt and freshly ground black pepper. Heat 2 tsp. extra-virgin olive oil in ...
From bonappetit.com


SALMON RICE BOWL WITH GREEN CURRY CREAMED SPINACH
17 hours ago Bon Appétit - In my personal hierarchy of steakhouse side dishes, creamed spinach comes in dead last. Overly gloppy and often flavorless, it seems like a crime against …
From flipboard.com


SALMON WITH CAULIFLOWER RICE AND SPINACH DIP - KETO RECIPE - DIET …
1 hour ago Preheat oven to 350°F (175°C). Place the salmon fillets in a baking dish. Mix the melted butter (or olive oil) with lemon juice. Pour over the salmon. Season with salt, ground …
From dietdoctor.com


SALMON RICE BOWL WITH GREEN CURRY CREAMED SPINACH RECIPE
Wipe out skillet and scale back warmth to medium-low. Cook dinner 3 garlic cloves, finely grated, one 1″ piece ginger, scrubbed, finely grated, and 2 Tbsp. unsalted butter, stirring typically, till …
From lutonilola.net


EASY CREAMY SALMON CURRY - SIMPLY DELICIOUS
2021-12-05 Make the curry sauce: In a large, deep pan or pot set over medium heat, melt the butter and add the onion. Cook for a few minutes until soft and translucent. Add the garlic and …
From simply-delicious-food.com


OUR FAVORITE SALMON COCONUT CURRY - THE VIEW FROM GREAT ISLAND
Add the coconut milk and a tablespoon of lime juice (you can add more to taste.) Bring the mixture up to a bubble. Add salt to taste. Add the chunks of salmon and let the pot gently simmer, …
From theviewfromgreatisland.com


SALMON COCONUT CURRY WITH SPINACH AND CHICKPEAS - ELLE REPUBLIC
2021-05-15 Heat the oil in a large deep skillet (or wok) over medium heat. Add onions, garlic, ginger, and chili; cook, stirring, for 6-7 minutes, until the onion has softened. Add chickpeas, …
From ellerepublic.de


COCONUT SALMON CURRY WITH SPINACH - MIM KLEIBERG
2021-04-16 Season the salmon with lemon and salt. set aside. Heat a saucepan over medium heat and combine coconut milk, water, ginger, tamari, vinegar, curry powder, paprika powder, …
From mimkleiberg.com


COCONUT AND SPINACH SALMON CURRY RECIPE - TESCO REAL FOOD
Stir in the turmeric and curry powder, then add the purée and coconut milk and bring to a simmer. Simmer uncovered for 5-8 mins until thickened slightly, stirring occasionally. Fold the spinach …
From realfood.tesco.com


CREAMY SALMON CURRY - SALMON IN SPINACH CREAM SAUCE
2021-09-19 Remove salmon onto plate, and cover loosely with foil to keep warm. For the CREAMY SALMON CURRY. In the same pan, add the butter. Add the asafetida, then the …
From foodfashionparty.com


THAI SALMON CURRY WITH VEGETABLES - MOM'S KITCHEN HANDBOOK
2017-01-23 Return the lid and simmer until the salmon is done (it will be opaque in color and easily pull apart, about 3 minutes more (the time will vary depending on the thickness of the …
From momskitchenhandbook.com


INDIAN FISH & SPINACH CURRY | SHEMINS
Add in the coconut milk, palm sugar and fish sauce. Bring to a simmer. 5. Add the fish and simmer gently until cooked through with the lid on, about 5 minutes. 6. Add the spinach or fenugreek …
From shemins.com


EASY INDIAN SALMON CURRY - SPICEITUPP
2020-06-27 Add water and bring to boil. STEP 6. Add the salmon pieces to the boiling sauce, cover and cook for 5 minutes. STEP 7. Add coconut milk and stir in well. STEP 8. Finally add …
From spiceitupp.com


EASY SALMON CURRY - HUNGRY HEALTHY HAPPY
2020-10-30 Heat the oil in a large pan and add the onion, garlic and ginger. Sauté for 2 minutes. Add the curry powder and stir. Add the tomatoes and coconut milk. Mix well and simmer for 5 …
From hungryhealthyhappy.com


PAN SEARED SALMON ON THAI CURRIED SPINACH - CLOSET COOKING
2008-01-15 Heat the butter in a pan. Sear the salmon on both sides, about 5 minutes on the skin side followed by 2 minute on the other side. Heat the coconut milk in a pan. Mix in the …
From closetcooking.com


SALMON AND COCONUT CURRY WITH SPINACH AND CHICKPEAS
2021-01-06 This salmon and coconut curry recipe is very nutritious and so delicious! Light coconut milk is used, which instantly reduces calories. Salmon is also full of protein and heart …
From dailyzhealthyliving.com


SALMON RICE BOWL WITH GREEN CURRY CREAMED SPINACH | PUNCHFORK
4 4 –6-oz salmon fillets, preferably skinless; 10 oz fresh (or frozen, thawed) spinach; 3 garlic cloves, finely grated; 1 1" piece ginger, scrubbed, finely grated; 1/2 cup store-bought fried …
From punchfork.com


COCONUT CURRY SALMON RECIPE - PINCH OF YUM
2019-12-02 Instructions. Get the oven ready: Preheat the oven to 475 degrees. Line a baking sheet with foil. Place one of the oven racks close-ish to the top, about 6 inches or so. Salmon: …
From pinchofyum.com


CAMBODIAN SALMON AND SPINACH CURRY WITH JASMINE RICE
Rinse the jasmine rice.Add the rice, a pinch of salt and the measured water to a pan with a lid and bring to a boil over a high heat. Once boiling, reduce the heat to low, cover, and cook for 10-12 …
From hellochef.me


THAI-STYLE SALMON CURRY - OMNIVORE'S COOKBOOK
2020-06-09 Instructions. In a large skillet or a wide saucepan add the 2 teaspoons of oil and heat over medium heat until warm. Add the curry paste. Cook and stir to release the …
From omnivorescookbook.com


HEALTHY SALMON CURRY WITH TOMATOES & SPINACH • THE COOK REPORT
2017-08-21 Salmon curry with tomatoes & spinach is a tasty change from a traditional curry recipe. Not only that but the spinach, tomatoes and salmon make it a healthier option too!
From thecookreport.co.uk


SALMON COCONUT CURRY WITH SPINACH AND CHICKPEAS
2021-01-06 Seared salmon with spinach and chickpeas in a creamy coconut curry sauce is an easy one-pot meal that cooks in under 20 minutes! Season both sides of salmon with 1/2 …
From fitnessandliving.com


SPICY SALMON CURRY RECIPES FOR QUICK DINNERS | ALLRECIPES
2021-06-14 Curry Salmon with Mango. This thirty-minute dinner combines baked salmon with a super-simple curry sauce made with avocado or olive oil and curry powder, kicked up with …
From allrecipes.com


SALMON & SPINACH CURRY - AQUASCOT
Add the cardamom, garam masala, turmeric, palm sugar and star anise and the flour, cook for 30 seconds then add the coconut milk and simmer for 3-4 minutes on a low heat. Add the salmon …
From aquascot.com


EASY SALMON GREEN CURRY (1 POT!) - MINIMALIST BAKER RECIPES
2022-01-20 Heat the oil in a large pot over medium heat. Once hot, add the shallots, garlic, ginger, and serrano (optional) and sauté for 2-3 minutes, until softened. Add the sweet potato, …
From minimalistbaker.com


SALMON COCONUT CURRY WITH SPINACH AND CHICKPEAS - RECEIPES DIY
2021-01-07 Seared salmon skin adds an extra dimension to this one-pan dinner: rich flavor and crispy texture. The salmon then braises in a velvety coconut-curry sauce, which is the perfect …
From receipesdiy.com


QUICK THAI SALMON RED CURRY RECIPE | THAI FOODIE
2017-08-30 Once the paste is fragrant, stir in the coconut milk, water, fish sauce and sugar, and add the salmon in a single layer. Cook covered for 2-4 minutes, depending on thickness, on …
From thai-foodie.com


SALMON AND SPINACH CURRY - KIM PARKER NUTRITION
2021-09-10 Salmon and Spinach Curry. Meerha Sodha’s ‘Made in India’ is one of my all-time favourite cookbooks full of tasty and inspiring recipes. This is a delicious and easy recipe and …
From kimparkernutrition.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #seafood     #asian     #salmon     #fish     #stove-top     #dietary     #saltwater-fish     #equipment

Related Search