Salmon Pea Wiggle

SALMON PEA WIGGLE



Salmon Pea Wiggle image

This easy recipe is made with canned salmon and peas in a milk gravy. Serve on toast or saltine crackers for a quick tasty meal. Yummy!

Recipe From allrecipes.com

Provided by KRISTALBLU66

Categories     Seafood     Fish     Salmon

Time 30m

Yield 6

Number Of Ingredients: 5

3 cups whole milk
3 tablespoons all-purpose flour
2 (14.75 ounce) cans salmon, drained and flaked
1 (15 ounce) can baby peas, drained
salt and freshly ground black pepper to taste
Calories351.9 calories
Carbohydrate15 g
Cholesterol72.8 mg
Fat14.2 g
Fiber2.2 g
Protein38.8 g
SaturatedFat4.5 g
Sodium740.5 mg
Sugar7.7 g

Steps:

  • Place milk in a large saucepan over medium heat. Bring just to the boiling point, stirring constantly. Gradually whisk in the flour with a fork, and continue cooking and stirring until slightly thickened. Stir in the peas, and let the mixture heat back up to a simmer while stirring constantly. Mix in the salmon, and season with salt and pepper to taste. Continue cooking and stirring until thick and heated through. Serve over saltine crackers or toast.


SALMON PEA WIGGLE



Salmon Pea Wiggle image

Not sure were the name came from. Probably because of the peas. My girlfriend used to make this & I loved it. Maybe you will! It's quick & easy.

Recipe From food.com

Provided by Poker

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients: 7

1/4 cup margarine
1/4 cup flour
2 cups milk
1 (14 ounce) can salmon, drained & clear of all small bones
1 cup frozen peas
salt & pepper
2/3 cup onion

Steps:

  • Melt margarine in saucepan. Add flour and milk for your basic white sauce.
  • Then add your frozen peas & salmon`and onions.
  • Stir until creamy; salt & pepper to taste. Also if desired you can add some dill, garlic, or even bacon bites just to give that white sauce a little more flavor.
  • You can serve this over rice, toast or pasta--make it a meal!


SALMON PEA WIGGLE



Salmon Pea Wiggle image

This was on the menu at my elementary school in Kezar Falls, Maine. How many years ago was that? Too Many.I cannot believe I found this recipe! I really loved this and when we had it I was in Heaven. I remember the ladies handing out the food would put a saltine cracker the size of 9 squares together. Do any of you remember that?...

Recipe From justapinch.com

Provided by Susan Cutler

Categories     Other Main Dishes

Number Of Ingredients: 5

3 c whole milk
3 Tbsp all purpose flour
2 can(s) salmon, drained and flaked
1 c baby peas
salt and freshly ground black pepper to taste

Steps:

  • 1. Directions: Place milk in a large saucepan over medium heat. Bring just to the boiling point, stirring constantly. Gradually whisk in the flour with a fork, and continue cooking and stirring until slightly thickened. Stir in the peas, and let the mixture heat back up to a simmer while stirring constantly. Mix in the salmon, and season with salt and pepper to taste. Continue cooking and stirring until thick and heated through. Serve over saltine crackers, toast or buttered egg noodles.


CREAMED SALMON ON TOAST



Creamed Salmon On Toast image

"When our children were small and we were busy outside, we'd come in to enjoy this quick meal," writes Elsie Bloom, Courtenay, British Columbia. "We still make it when we don't feel like fussing in the kitchen."

Recipe From tasteofhome.com

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients: 8

3 tablespoons butter
3 tablespoons all-purpose flour
2 tablespoons chopped green onions
2 cups milk
1 can (14-3/4 ounces) salmon, drained, skin and bones removed
1/2 teaspoon salt
1/8 teaspoon pepper
6 slices bread, toasted
Calories 296 calories
Fat14g fat (6g saturated fat)
Cholesterol79mg cholesterol
Sodium680mg sodium
Carbohydrate19g carbohydrate (5g sugars
Fiber1g fiber)
Protein21g protein.

Steps:

  • In a saucepan, melt butter over medium heat. Stir in flour until smooth; add onions. Gradually stir in milk. Bring to a boil; cook and stir for until thickened, 2 minutes. Reduce heat. Stir in salmon, salt and pepper. Cook until heated through, 10-12 minutes. Serve over toast.




More recipes about salmon pea wiggle recipes

Salmon Pea Wiggle - Recipe | Cooks.com

Recipe From : cooks.com
2019-08-25  · 1 pkg. frozen peas Melt butter over low heat in heavy saucepan (wooden spoon). Blend in flour, seasonings. Cook over low heat, stirring constantly until smooth, bubbly. ... Show details


Salmon Pea Wiggle Recipe - Food News

Recipe From : foodnewsnews.com
Salmon Pea Wiggle This easy recipe is made with canned salmon and peas in a milk gravy. Serve on toast or saltine crackers for a quick tasty meal. xxx wiggle is xxx in a cream sauce (nee bechamel sauce, if you are not from New England) with peas and sometimes carrots included in it. This is served over toast, or better yet, buttered crackers. Common values for xxx: tuna canned salmon shrimp ... ... Show details


Salmon Pea Wiggle Recipe - Food.com

Recipe From : food.com
2007-02-19  · DIRECTIONS Heat the milk in a large saucepan over medium heat until almost boiling, stirring constantly. Gradually whisk in the flour and continue cooking and stirring until slightly thickened, about 5 minutes. Stir in the salmon and peas, and season to taste with salt and pepper. ... Show details


Salmon pea wiggle recipe

Recipe From : crecipe.com
Salmon pea wiggle recipe. Learn how to cook great Salmon pea wiggle . Crecipe.com deliver fine selection of quality Salmon pea wiggle recipes equipped with ratings, reviews and mixing tips. Get one of our Salmon pea wiggle recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 64% Salmon Pea Wiggle Allrecipes.com This easy recipe is made with canned salmon ... ... Show details


Salmon pea wiggle - The Vermont Journal & The Shopper

Recipe From : vermontjournal.com
2019-06-04  · Open the can of salmon and pick through it for bones and skin and then add it to your milk gravy. Now you add canned or frozen peas. Fresh peas if you can get them. Now for proper Vermont cuisine, salmon pea wiggle is served over saltine crackers not potato. ... Show details


Salmon Pea Wiggle From a Farmgirl’s Kitchen - YouTube

Recipe From : youtube.com
3 cups whole milk3 tablespoons all purpose flour 2 (14.75 oz) can salmon, drained and flaked ORLeftover salmon from another meal, flaked1 (15 oz) can baby pe... ... Show details


Salmon Pea Wiggle Tasty Recipes - home recipes for mildew

Recipe From : wenling--fiona.blogspot.com
2019-05-29  · If you're after a Recipes or menu for Salmon Pea Wiggle, you've located it, listed below are available thousands of delicious food selection food, the Salmon Pea Wiggle recipes is among the favorite menus with this blog. Salmon Pea Wiggle "This easy recipe is made with canned salmon and peas in a milk gravy. Serve on toast or saltine crackers for a quick tasty meal. Yummy!" Ingredients : 3 ... ... Show details


Salmon Pea Wiggle - Review by nantucketbob - Allrecipes.com

Recipe From : allrecipes.com
2011-01-02  · Salmon Pea Wiggle. Reviews: nantucketbob 0 1 ... 2T flour, 2T butter (or oil), and 1 cup milk is the basic recipe. Double it for this one. Melt the butter, add the flour, cook briefly (45 sec), add the milk and thicken. Add milk if too thick. Then add canned (or preferably frozen) peas. Heat. Then add the salmon keeping chunks. Heat on the lowest setting. Red salmon is better than Pink ... ... Show details


Salmon Pea Wiggle - lovelywish.world

Recipe From : lovelywish.world
Salmon Pea Wiggle. Date Published 2018-06-08 ; Recipe Yield 6 servings ... This easy recipe is made with canned salmon and peas in a milk gravy. Serve on toast or saltine crackers for a quick tasty meal. Yummy! Prep Time 0 Hours 10 Minutes; Cook Time 0 Hours 20 Minutes; Total Time 0 Hours 30 Minutes ; Ingredients. 3 cups whole milk; 3 tablespoons all-purpose flour; 2 (14.75 ounce) cans salmon ... ... Show details


The New Vintage Kitchen!A Vermont innkeeper's collection ...

Recipe From : vintagekitchen.org
2019-11-14  · Salmon Pea Wiggle featured a milk gravy with canned salmon and canned peas traditionally served over buttered saltines or other starch. My aunt made it with the crackers, but my mom preferred boiled potatoes or her favorite egg noodles for the starch base. Some mothers preferred to serve it, or its cousin Tuna Pea Wiggle, over toast. ... Show details


Salmon Pea Wiggle | Recipe | Snack mix recipes, Applesauce ...

Recipe From : pinterest.ca
Oct 11, 2017 - This easy recipe is made with canned salmon and peas in a milk gravy. Serve on toast or saltine crackers for a quick tasty meal. Yummy! Oct 11, 2017 - This easy recipe is made with canned salmon and peas in a milk gravy. Serve on toast or saltine crackers for a quick tasty meal. Yummy! Explore. Food And Drink . Special Diet. Clean Eating Recipes. Clean Eating Pizza Recipes.. ... ... Show details


Salmon Pea Wiggle - All the best recipes at Crecipe.com

Recipe From : crecipe.com
Related recipes like Salmon Pea Wiggle. 62% Christmas Salmon Pinwheels Bbcgoodfood.com The perfect dinner party starter or snack. So easy, because they can be made ahead, wrapped in cling... 45 Min; serves 10; Bookmark. 100% Salted Caramel Sauce Bbcgoodfood.com A good caramel sauce for ice-cream.... 45 Min; serves 1 - 20 portions ; Bookmark. 87% Smoked trout open sandwich … ... Show details


World Best Flakes : Salmon Pea Wiggle

Recipe From : worldbestflakerecipes.blogspot.com
2016-02-22  · Salmon Pea Wiggle this easy recipe is made with canned salmon and peas in a milk gravy. serve on toast or saltine crackers for a quick tasty meal. yummy! Ingredients. Servings: 6; 3 cups whole milk ; 3 tablespoons all-purpose flour ; 2 (14.75 ounce) cans salmon, drained and flaked ; 1 (15 ounce) can baby peas, drained ; salt and freshly ground black pepper to taste ; Recipe. Preparation … ... Show details


allrecipes salmon pea wiggle - pinterest.com

Recipe From : pinterest.com
You're going to love this quick-cured salmon technique. While the process is incredibly simple, the potential variations are endless. Whether you're talking about the brine or pos ...
14 pins
9 followers
Show details


World Best Flakes : Salmon Pea Wiggle

Recipe From : worldbestflakerecipes.blogspot.com
Salmon Pea Wiggle this easy recipe is made with canned salmon and peas in a milk gravy. serve on toast or saltine crackers for a quick tasty meal. yummy! Ingredients. Servings: 6; 3 cups whole milk ; 3 tablespoons all-purpose flour ; 2 (14.75 ounce) cans salmon, drained and flaked ; 1 (15 ounce) can baby peas, drained ; salt and freshly ground black pepper to taste ; Recipe. Preparation Time ... ... Show details


Salmon Pea Wiggle Recipe

Recipe From : recipenode.com
Salmon Pea Wiggle salmon, peas, flour Ingredients 3 cups 2% low-fat milk 3 tablespoons all-purpose flour 2 (14 3/4 ounce) cans pink salmon, drained and flaked 2 cups frozen peas, thawed salt and pepper crackers (to serve) or cooked egg noodles (to serve) Directions. Heat the milk in a large saucepan over medium heat until almost boiling, stirring constantly. Gradually whisk in the flour and ... ... Show details


Salmon Pea Wiggle

Recipe From : pinterest.com
Salmon Pea Wiggle. A traditional spread made simple. Use wild salmon and pastured dairy for maximum nutritional benefits. Recipe by Trim Down Club. 167. 7 ingredients. Seafood. 1 3/4 cups Salmon, cooked or canned. Produce. 1 cup Peas, cooked. Baking & Spices. 1/8 tsp Black pepper, ground. 2 tbsp Flour. 1/2 tsp Salt. Dairy. 2 tbsp Butter. 1 cup Milk. Pea Recipes Baked Salmon Recipes … ... Show details


Salmon Pea Wiggle Recipe

Recipe From : recipenode.com
Salmon Pea Wiggle salmon, peas, milk, flour Ingredients 3 cups whole milk 3 tablespoons all-purpose flour 2 (14.75 ounce) cans salmon, drained and flaked 1 (15 ounce) can baby peas, drained salt and freshly ground black pepper to taste Directions. Place milk in a large saucepan over medium heat. Bring just to the boiling point, stirring constantly. Gradually whisk in the flour with a fork, and ... ... Show details


Recently Search