Salmon Poke Bowl Recipe By Tasty
DO-IT-YOURSELF SALMON POKE BOWLS
Salmon poke bowls are easy to make in your own home! Buy your favorite toppings and enjoy a totally custom poke bowl for cheaper than buying it at a restaurant.
Provided by A Day In the Kitchen
Categories Main Dish Recipes Bowls
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Divide rice among 4 bowls.
- Mix soy sauce, rice vinegar, sesame oil, and chile oil in a bowl to make dressing. Mix salmon with the dressing. Divide among the 4 bowls.
- Top bowls with avocado, red bell pepper, edamame, seaweed, pickled ginger, and furikake seasoning. Garnish with chopped green onion a sprinkling of sesame seeds.
Nutrition Facts : Calories 511.2 calories, Carbohydrate 57.4 g, Cholesterol 46.8 mg, Fat 19.8 g, Fiber 5.1 g, Protein 24.1 g, SaturatedFat 2.9 g, Sodium 1077.7 mg, Sugar 4 g
LOMI-LOMI SALMON POKE BOWL BY BROOKE WILLIAMSON RECIPE BY TASTY
Here's what you need: sushi-grade salmon, salt, persian cucumber, tomato, scallion, onion, short grain sushi rice, nori, fresh ginger, garlic, soy sauce, granulated sugar, rice vinegar, mirin, sesame oil
Provided by Robert Broadfoot
Categories Dinner
Yield 1 serving
Number Of Ingredients 15
Steps:
- Place salmon on a wire rack and season with salt on both sides. Cover and refrigerate for 2 hours.
- Take cured salmon out of the refrigerator, rinse and pat dry. Slice into cubes. Set aside in a bowl.
- Dice the cucumber and add into the bowl with the salmon.
- Dice the tomato and add into the bowl.
- Slice the scallion and add into the bowl.
- Dice the onion and add it into the bowl. Mix until combined.
- In another bowl, combine the ingredients for the shoyu sauce. Add sugar as early as possible so all the grains are dissolved.
- Spoon shoyu dressing on poke bowl. Mix to coat.
- In a small bowl, add cooked rice, top with poke ingredients, and spoon additional shoyu dressing to taste.
- Slice nori into small strips.
- Garnish with sliced nori and serve immediately!
- Enjoy!
SMOKED SALMON POKE BOWL
The best thing about making poke bowls is the ability to customize toppings around the main ingredient. In this case, it's smoked salmon. The smoked salmon is marinated with six ingredients for only 30 to 45 minutes, so you'll have dinner ready in a jiff.
Provided by Diana71
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Combine soy sauce, green onions, sesame oil, rice vinegar, ginger, and garlic in a bowl. Mix until thoroughly combined. Add salmon and marinate in the refrigerator for 30 minutes to 1 hour.
- Divide brown rice among 4 serving bowls. Top with salmon, mango, cucumber, avocado, and strawberries. Sprinkle black sesame seeds on top.
Nutrition Facts : Calories 282.5 calories, Carbohydrate 28.5 g, Cholesterol 19.5 mg, Fat 9.9 g, Fiber 3.3 g, Protein 19.8 g, SaturatedFat 1.8 g, Sodium 1576.2 mg, Sugar 3.1 g
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