Salmon Spinach Salad With Avocado Recipes
SALMON & SPINACH SALAD WITH AVOCADO
We eat a power salad packed with salmon and spinach at least once a week. It's a cinch to make, even after a hard day's work. -Jenny Dawson, Fond du Lac, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Sprinkle salmon with salt and pepper. In a large nonstick skillet, heat oil over medium heat. Add fillets, skin side up; cook until fish just begins to flake easily with a fork, 4-5 minutes on each side., In a large bowl, toss spinach with vinaigrette; divide between 2 plates. Place salmon over spinach; top with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 386 calories, Fat 27g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 614mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 23g protein. Diabetic Exchanges
BALSAMIC-SALMON SPINACH SALAD
This spinach salad is really healthy and super fast. It's an absolute cinch to make after a long workday. -Karen Schlyter, Calgary, Alberta
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Drizzle salmon with 1 tablespoon vinaigrette. Place on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat for 10-15 minutes or until fish flakes easily with a fork. Cut salmon into 2 pieces., Meanwhile, in a large bowl, toss spinach with remaining vinaigrette. Divide between 2 plates. Top with the salmon, avocado, walnuts, sunflower kernels and cranberries.
Nutrition Facts : Calories 265 calories, Fat 18g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 261mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
SPINACH SALAD WITH SALMON
A great salad can keep you going for hours -- the key is to include enough protein-rich ingredients, such as salmon, goat cheese, and nuts.
Provided by AZPARZYCH
Categories Spinach
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat broiler, with rack set 4 inches from heat. Place salmon on a foil-lined rimmed baking sheet; season with salt and pepper. Broil, without turning, until opaque throughout, 7 to 9 minutes. Let cool briefly, then flake.
- Divide spinach and tomatoes among serving plates. Top with salmon, goat cheese, and pecans, and drizzle with vinaigrette.
More about "salmon spinach salad with avocado recipes"
SPINACH SALAD WITH SALMON AND AVOCADO - COUNTRYSIDE …
2019-01-24 Divide the dressing among four large mason jars. Top with about 1/3 cup of beans, 1/2 of an orange, 2 tablespoons of pomegranate seeds, and about 3 ounces of salmon. …
From countrysidecravings.com
5/5 (4)Total Time 15 minsCategory SaladCalories 271 per serving
From countrysidecravings.com
5/5 (4)Total Time 15 minsCategory SaladCalories 271 per serving
- In a small mason jar combine all the dressing ingredients and shake well to combine, set aside.
- Start by removing the membrane from the oranges. Do this by cutting off a thin slice from both ends of the orange. Place a flat end on a cutting board and cut away the remaining peel working from the top to the bottom.
SPINACH SALAD WITH PAN-SEARED SALMON, ORANGES, RED …
2014-12-25 Set aside. Place the spinach, onion, and bell pepper in a large salad bowl. Put the oranges in a small bowl. Season the salmon on all sides with a little salt and pepper. Place a large, heavy skillet over medium-high heat. When the skillet is hot, add the remaining olive oil and swirl to coat the pan. Add the salmon, skin-side down, and cook ...
From californiaavocado.com
Servings 4Calories 580 per servingEstimated Reading Time 2 mins
From californiaavocado.com
Servings 4Calories 580 per servingEstimated Reading Time 2 mins
SALMON, SPINACH AND AVOCADO SALAD - COMFORT & PEASANT
2020-06-05 The salmon should still be a little pink inside. While salmon is cooking wash and dry the spinach (and arugula if using) and place in a large serving bowl. Peel and slice the avocado, oranges and green onions and add them to the bowl. Drizzle with the vinaigrette and toss the salad until it's well coated. When the salmon is cooked, allow it to ...
From comfortandpeasant.com
Cuisine MediterraneanCategory Main Course, SaladServings 4Total Time 30 mins
From comfortandpeasant.com
Cuisine MediterraneanCategory Main Course, SaladServings 4Total Time 30 mins
GRILLED ALASKA SALMON WITH AVOCADO AND PAPAYA SPINACH SALAD
2016-01-07 Alaska Salmon: Season salmon with salt and pepper. Lightly spray with olive oil. Grill about 4 minutes per side. Lime Vinaigrette: Whisk lime juice, vinegar, oil, paprika, salt and pepper together. Reserve. Assembly: Toss spinach with 2/3 of the Lime Vinaigrette and place on serving plate. Arrange three slices each of avocado and papaya on the.
From alaskasfinestseafood.com
From alaskasfinestseafood.com
SALMON & AVOCADO SALAD RECIPE | EATINGWELL
Place dill, water, lemon juice, vinegar, mustard, garlic, 1/2 cup avocado, 1/4 cup oil and 1/4 teaspoon salt in a blender. Process until smooth, about 30 seconds. Refrigerate until ready to use. Advertisement. Step 2. Heat the remaining 1 teaspoon oil …
From eatingwell.com
From eatingwell.com
LOW CARB SALMON SALAD WITH AVOCADO AND FETA - MAKING SALADS
2021-11-14 Slice the avocado, red onion, cucumber, bell pepper, and cherry tomatoes. Julienne a small carrot. Add all the ingredients together with olives and crumbled feta to a big salad bowl. Arrange these ingredients together with the salmon. Sprinkle with herbs, seasoning and the fresh lemon dressing. Add the avocado, red onion, cucumber, bell pepper ...
From makingsalads.com
From makingsalads.com
SMOKED SALMON, SPINACH, EGG & AVOCADO SALAD - TRAVEL GOURMET
2020-05-05 I made a dressing with 3 Tbs extra virgin olive oil; 1 Tbs cider vinegar; ½ teaspoon Dijon mustard; ½ teaspoon honey; a pinch of dried dill; sea salt and freshly ground black pepper, which I whisked together. I got out a nice big, shallow bowl and started layering: spinach, potatoes, tomatoes, avocado (peeled and sliced).
From travel-gourmet.com
From travel-gourmet.com
SMOKED SALMON AVOCADO SALAD WITH LEMON CASHEW DRESSING
2022-02-22 Salad Dressing. To make the cashew dressing you will need raw, unsalted cashews. Place in a bowl and cover with cold water and leave overnight to soak or leave in warm water for 15-20minutes. Drain the cashews and add the garlic, fresh lemon juice, water and salt and pepper to a high-speed blender and blitz until smooth.
From lovefoodnourish.com
From lovefoodnourish.com
SALMON AVOCADO ROLL - DEELISHRECIPES.COM COOKING & BAKING
SALMON AVOCADO SALAD - DOWNSHIFTOLOGY
2020-07-15 Instructions. Heat olive oil in a large pan over medium-high heat. Season the salmon filets with salt and pepper. Add the salmon filets top side down and cook for 4-5 minutes. Flip the salmon and cook for an additional 2-3 minutes or until the salmon is mostly opaque, with just a smidge of softness still in the middle.
From downshiftology.com
From downshiftology.com
SALMON RECIPE WITH SPINACH, TOMATOES AND AVOCADO SALAD
Prepare the Spinach, Tomato, Onion and Avocado Salad. While cooking our salmon we wash all the vegetables very well and let them drain. After this, prepare the salad, chop in squares the avocado, chopped the onion in juliana and add along with the spinach and cherry tomatoes. Prepare the vinaigrette in a container mix a little green oil ...
From goodhealthyrecipe.com
From goodhealthyrecipe.com
SPINACH SALAD WITH SALMON, AVOCADO AND BLUEBERRIES
2014-01-15 8 ounces smoked salmon, roughly chopped. 1 avocado, peeled, pitted and diced. 4 cups baby spinach (or mixed greens) 1/2 cup fresh blueberries. 1/4 cup light feta or blue cheese crumbles. 1/4 cup chopped walnuts (optional) half a red onion, thinly sliced. honey chia seed vinaigrette (ingredients below)
From gimmesomeoven.com
From gimmesomeoven.com
SALMON & SPINACH SALAD WITH AVOCADO RECIPE: HOW TO MAKE IT
We eat a power salad packed with salmon and spinach at least once a week. It’s a cinch to make, even after a hard day’s work. —Jenny Dawson, Fond du Lac, Wisconsin It’s a cinch to make, even after a hard day’s work.
From stage.tasteofhome.com
From stage.tasteofhome.com
DELICIOUS SALMON RECIPES FOR DINNER - CHEF LOLA'S KITCHEN
2022-05-13 This one-pot creamy and buttery salmon is an all-time favorite. With Cajun seasoning, olive oil, butter, cream, garlic, chili flakes, etc., you can create a perfect salmon for dinner, and you will enjoy it. Pan-seared salmon. Pan-searing salmon is one of the common ways of cooking salmon fillets.
From cheflolaskitchen.com
From cheflolaskitchen.com
RECIPE SPINACH SALAD WITH SALMON AND AVOCADO - TRADITIONAL …
Benefits of detox salad: avocado mineralizes, spinach alkalizes and balances pH, leurda lowers cholesterol and cleanses the blood, radish detoxifies, loboda revitalizes and vitaminizes, alfalfa germs contain antioxidants and amaranth is an unsuspected source of protein.
From bw.sonuniigaam.in
From bw.sonuniigaam.in
SPINACH SALAD WITH SALMON, AVOCADO AND BLUEBERRIES RECIPE
This ten-minute spinach salad is full of healthy brain-boosting ingredients. The dish is tossed in a honey and chia seed vinaigrette for more flavor. The dish is tossed in a honey and chia seed vinaigrette for more flavor.
From recipes.net
From recipes.net
WARM SALMON & SPINACH SALAD WITH ROASTED BEETS, AVOCADO, FETA …
2017-04-25 Preheat oven to 425F. Peel the beets and cut into thin wedges. Toss with a tablespoon of olive oil and season with salt and pepper. Spread on a rimmed baking tray and roast until fork-tender, about 30 minutes. Place a skillet over medium-high heat. Melt the butter together with a teaspoon of oil in the pan.
From simplebites.net
From simplebites.net
SALMON AVOCADO SALAD - SKINNYTASTE
2019-06-19 Broil salmon 6 to 7 minutes, until cooked through. In a large bowl, combine the red onion with olive oil, 1 1/2 tablespoons apple cider vinegar, 1 teaspoon remaining Dijon, garlic powder, 1/4 teaspoon parsley, 1/4 teaspoon salt and pepper to taste; let it sit about 5 minutes, so the flavor of the onion mellows. Add the tomatoes, avocado and toss.
From skinnytaste.com
From skinnytaste.com
RECIPE: SALMON SALAD WITH AVOCADO | WHOLE FOODS MARKET
Preheat the oven to 350°F. Line a small baking sheet with parchment paper. Rub salmon all over with oil and place, skin-side down, on the prepared baking sheet. Roast until just cooked through and opaque in the center, 12 to 14 minutes. Let cool and then flake into small pieces, discarding skin as you go. In a small bowl, gently stir together ...
From wholefoodsmarket.com
From wholefoodsmarket.com
10 BEST SPINACH SALAD WITH AVOCADO AND EGGS RECIPES | YUMMLY
2022-04-27 Spinach Salad with Chicken and Avocado Valentina's Corner. Dijon mustard, balsamic vinegar, croutons, avocado, bacon, chicken breast and 14 more.
From yummly.com
From yummly.com
MEDITERRANEAN AVOCADO SALMON SALAD - CAFE DELITES
2020-12-09 Instructions. Whisk together all of the marinade/dressing ingredients in a large jug. Pour out half of the marinade into a large, shallow dish. Refrigerate the remaining marinade to use as the dressing later. Coat the salmon with the marinade. Heat 1 tablespoon of oil in a skillet or grill pan over medium-high heat.
From cafedelites.com
From cafedelites.com
AVOCADO SALMON SALAD - SPEND WITH PENNIES
2019-07-20 Instructions. Place all dressing ingredients in a jar and shake well to combine. Refrigerate until serving. Preheat olive oil in a large pan over medium high heat. Season salmon with salt and pepper (and your favorite seasonings if desired). Cook salmon 3-4 minutes per side or until salmon reaches 145°F. Do not overcook.
From spendwithpennies.com
From spendwithpennies.com
SPINACH SALAD WITH SMOKED SALMON RECIPE | COOKING LIGHT
1. Combine spinach, smoked salmon, avocado, apple, feta, onion, and sunflower seed kernels in a large bowl; gently toss to mix. 2. Whisk together olive oil, lemon juice, maple syrup, and black pepper in small bowl. Spoon salad into bowls and drizzle …
From cookinglight.com
From cookinglight.com
10 BEST SALMON AVOCADO SALAD RECIPES | YUMMLY
avocado oil, baby spinach, fresh dill, red onion, radishes, apple cider vinegar and 7 more Salmon Avocado Salad AllRecipes avocado, fresh mushrooms, salmon, feta cheese, jalapeno pepper and 8 more
From yummly.com
From yummly.com
SALMON & SPINACH SALAD W/ AVOCADO: DIRECTIONS, CALORIES
2021-03-14 Sprinkle salmon with salt and pepper. In a large nonstick skillet, heat oil over medium heat. Add fillets, skin side up; cook until fish just begins to flake easily with a fork, 4-5 minutes on each side.
From fooducate.com
From fooducate.com
SPINACH-AND-AVOCADO SALAD RECIPE | MYRECIPES
Directions. Instructions Checklist. Step 1. Whisk lime juice, oil, cilantro, sugar, cumin, salt and pepper in a large serving bowl. Stir in avocado and red onion. Lay spinach on top. (Salad can be prepared and refrigerated up to 2 hours ahead.) Toss just before serving.
From myrecipes.com
From myrecipes.com
SPINACH SALAD WITH PAN-SEARED SALMON, ORANGES, RED
Place the spinach, onion, and bell pepper in a large salad bowl. Put the oranges in a separate smaller bowl. Heat a flat top grill or large sauté pan to medium heat. Season the salmon on all sides with salt and pepper and coat the cooking surface with the remaining olive oil. Lay salmon, skin-side down, and cook until the skin is crisp, about ...
From californiaavocado.com
From californiaavocado.com
SALMON & SPINACH SALAD WITH AVOCADO | RECIPE | SALMON SALAD …
Nov 4, 2016 - We eat a power salad packed with salmon and spinach at least once a week. It’s a cinch to make, even after a hard day’s work. —Jenny Dawson, Fond du Lac, Wisconsin
From pinterest.ca
From pinterest.ca
SALMON & SPINACH SALAD WITH AVOCADO RECIPE: HOW TO MAKE IT
We eat a power salad packed with salmon and spinach at least once a week. It’s a cinch to make, even after a hard day’s work. —Jenny Dawson, Fond du Lac, Wisconsin It’s a cinch to make, even after a hard day’s work.
From preprod.tasteofhome.com
From preprod.tasteofhome.com
SALMON, SPINACH, AVOCADO & ASPARAGUS SALAD | ALLRECIPES.COOKING
2019-05-17 Blanch the asparagus in a pan of boiling water for 2 minutes. Drain, refresh under cold water then drain once again. Pat dry. For the dressing, whisk together the olive oil, lime juice and sugar in a bowl. Season with salt and pepper. Place the asparagus, salmon, spinach and avocado in a large bowl. Toss the dressing through the salad and ...
From allrecipes.cooking
From allrecipes.cooking
SMOKED SALMON AND SPINACH SALAD WITH AVOCADO
2018-08-18 I love to pair it with avocado because it has the healthy fats too. This salad is soooo good for your brain! Speaking of Avocado…Erin makes an AMAZING Creamy Avocado Pasta Salad that you have to try! INGREDIENTS: 1/2 lb fresh baby spinach 2 ripe avocados 1 tbsp lemon juice 3 tbsp olive oil 1 tbsp balsamic vinegar Salt and freshly ground pepper
From takingtimeformommy.com
From takingtimeformommy.com
SALMON AND PASTA SALAD RECIPE - THERESCIPES.INFO
Salmon Pasta Salad Recipe: How to Make It great www.tasteofhome.com. In a large bowl, toss the pasta, salmon, tomatoes, cucumber and onion. For dressing, combine the oil, lemon or lime juice, dill, garlic, salt and pepper; mix well. Pour over pasta.Cover and chill. Serve over lettuce.
From therecipes.info
From therecipes.info
GRILLED ALASKA SALMON WITH AVOCADO AND PAPAYA SPINACH SALAD
2017-03-03 Toss spinach with ⅔ of the Lime Vinaigrette and place on serving plate. Arrange three slices each of avocado and papaya on the spinach. Place grilled salmon on spinach; drizzle fish with remaining Lime Vinaigrette. 3.5.3251.
From wildalaskasalmonandseafood.com
From wildalaskasalmonandseafood.com
SUPERB SALMON AVOCADO SALAD SANDWICH - COOKING WITH TYANNE
2020-12-24 Bake for 25 mins at 425 degrees or until internal temperature reaches 145 degrees. Remove salmon from oven and cut into small pieces. Mash avocados on a plate with a fork. Add salmon, onion, and garlic. Stir. Season with parsley, garlic pepper, salt, and red pepper flakes in desired amounts of your choosing.
From cookingwithtyanne.com
From cookingwithtyanne.com
LEFTOVER SALMON SALAD RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
GRILLED ALASKA SALMON WITH AVOCADO AND PAPAYA SPINACH SALAD
INGREDIENTS Alaska Salmon: 2 ½ lbs. Alaska Salmon, 8 ea. 5 oz. portions Salt and pepper, as needed Olive oil spray, as needed Lime Vinaigrette: 3 Tbsp. lime juice, fresh 2 Tbsp. rice vinegar 2 Tbsp. olive oil ½ tsp. paprika ½ tsp. salt ¼ tsp. black pepper Salad: 8 cups spinach 2 avocados, sliced […]
From chinookshores.com
From chinookshores.com
35+ DIABETES-FRIENDLY 500-CALORIE DINNER RECIPES | EATINGWELL
7 hours ago This gorgeous and healthy summer vegetable salad is loaded with pretty produce, including golden beets, avocado, corn, microgreens and radishes. Chickpeas and edamame add substance, and an herb-filled buttermilk-avocado dressing makes this salad really special. Serve it on its own for a light vegetarian meal or add grilled chicken for an easy ...
From eatingwell.com
From eatingwell.com
EASY SALMON AND AVOCADO SALAD - DRIZZLE IT WITH HONEY
2 large handfuls of spinach. 1 small avocado sliced. 1/4 of a cucumber, chopped. 1/4 cup of broccoli sprouts. 1/2 can of salmon. black sesame seeds sprinkled on top (optional) Salad Dressing. 1/4 cup of avocado oil. 3 tablespoons of apple cider vinegar.
From drizzleitwithhoney.com
From drizzleitwithhoney.com
AVOCADO SMOKED SALMON AND SPINACH SALAD RECIPE
directions. Finely shred the spinach. Mix together olive oil, balsamic vinegar, tarragon, salt and pepper. Halve avocados. Remove stones, peel and chop. Toss with lemon juice. Cut smoked salmon into strips. Toss together spinach and olive oil dressing. Gently fold in avocado and smoked salmon.
From cdkitchen.com
From cdkitchen.com
THE EASIEST SPINACH AVOCADO SALAD | A MIND "FULL" MOM
2019-06-18 Wash and dry spinach. Chop off any thicker stems. Drizzle spinach with olive oil and lemon juice, a pinch of salt and toss well. Top spinach with sliced avocado and thinly sliced red onion. Drizzle with a bit more olive oil, lemon juice and another pinch of …
From amindfullmom.com
From amindfullmom.com
KETO FRIENDLY SMOKED SALMON AVOCADO SALAD WITH EGGS
2021-11-05 Place eggs in slow boiling water, simmer for 6.5 minutes, remove from the pot and place in ice water, peel eggs and slice in half. Prepare bed of arugula and baby spinach in a large salad bowl. Cut the cherry tomatoes into halves. Cut the cucumber into thin slices. Slice avocado into cubes or slices.
From makingsalads.com
From makingsalads.com
SALMON, SPINACH & AVOCADO SALAD WITH BROWN RICE OR QUINOA …
2020-07-22 Salmon, Spinach & Avocado Salad with Brown Rice or Quinoa. Ingredients:-Salmon fillets (one piece of salmon about the size of a deck of cards per person)-Fresh Spinach (I prefer baby spinach)-Avocado (1/4-1/2 per person)-Brown Rice or Quinoa. For the dressing:-Balsamic Vinegar-Olive Oil-Maple Syrup. Directions: 1. Start preparing your brown ...
From hellocreativefamily.com
From hellocreativefamily.com
SALMON SALAD-STUFFED AVOCADO RECIPE | EATINGWELL
Healthy Canned Salmon Recipes; Salmon Salad-Stuffed Avocado; Salmon Salad-Stuffed Avocado. Rating: Unrated. Be the first to rate & review! Good-quality canned salmon is high in protein and brain-loving omega-3 fatty acids. Mix it with pesto-spiked yogurt and pile it old-school style into a halved avocado for a quick healthy lunch. Breana Killeen. Source: EatingWell …
From eatingwell.com
From eatingwell.com
AVOCADO SALMON SALAD RECIPE (VIDEO) - NATASHASKITCHEN.COM
2018-03-16 Remove salmon to a plate and spoon 1 teaspoon of the dressing over each filet. Set aside to cool to room temperature. Arrange salad ingredients in the salad bowl: 6 cups romaine lettuce, sliced english cucumber, sliced radishes, 1/2 cup thinly sliced red onion, and sliced avocados. Drizzle with remaining lemon dressing and toss to combine.
From natashaskitchen.com
From natashaskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
