Louisiana Green Beans Creole Recipe For Zwt 9

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LOUISIANA GREEN BEANS (CREOLE RECIPE FOR ZWT-9)



Louisiana Green Beans (Creole Recipe for ZWT-9) image

Found at a cooking-by-country (or region) website, just reading this recipe took me back decades to a time growing up when we would pick beans from the garden & cook them until soft w/a combo of onion w/ham or bacon. I never cared when the main-course was as long as I could have a HUGE plate of those green beans. If it was my choice to make, I would definitely dbl this recipe! Enjoy!

Provided by twissis

Categories     Pork

Time 45m

Yield 4 4 ounce servings, 4 serving(s)

Number Of Ingredients 8

1 tablespoon vegetable oil
6 slices streaky bacon (cut into bite-sized pieces)
3 garlic cloves, crushed
1 lb fresh green beans (left whole)
1 large onion, chopped
1 tablespoon dried parsley
1 teaspoon creole seasoning
salt

Steps:

  • Heat oil in a frying pan. Add the bacon, onion, garlic plus parsley & sauté until onion is soft & golden brown.
  • Add the beans, salt to taste preference & Creole seasoning. Reduce heat to low & cook gently for about 30 min or until beans are soft (Add a sml amt of water if needed to keep the beans from sticking to the bottom of the pan.
  • HINT: Try pairing these beans w/my also newly entered Creole Meatloaf recipe & your favorite thick mashed potatoes. Yum!

CREOLE GREEN BEANS



Creole Green Beans image

Even though our children are grown, my husband and I remain busy. So we rely on speedy recipes that call for everyday ingredients. This peppery treatment really wakes up green beans. It makes enough that we have leftovers, which is helpful since our schedules sometimes keep us from eating together. -Sue Kuhn, Dublin, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1 package (16 ounces) frozen cut green beans
5 bacon strips, diced
1 medium onion, chopped
1/2 cup chopped green pepper
2 tablespoons all-purpose flour
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground mustard
1 can (14-1/2 ounces) diced tomatoes, undrained

Steps:

  • Cook beans according to package directions. Meanwhile, in a skillet, cook bacon, onion and green pepper over medium heat until bacon is crisp and vegetables are tender. Remove with a slotted spoon., Stir the flour, brown sugar, Worcestershire sauce, salt, pepper and mustard into the drippings until blended. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain beans and add to skillet. Stir in bacon mixture.

Nutrition Facts : Calories 110 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 682mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 4g protein.

LOUISIANA BEANS AND RICE



Louisiana Beans And Rice image

This recipe is a soak overnight recipe. You do not have to do it this way if you are in more of a hurry to make these.

Provided by Gingerbear

Categories     Rice

Time 2h45m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb dry red beans, soaked overnight,drained
6 cups water
2 cups finely chopped onions
3 cloves garlic, crushed
1 cup finely chopped green pepper
3 teaspoons chili powder
2 teaspoons cayenne
1/4 teaspoon oregano
1/4 teaspoon cumin
1 teaspoon salt (or to taste)
1/2 teaspoon black pepper (or to taste)
1 bunch parsley, finely chopped
1 (8 ounce) can tomato sauce
1 tablespoon Worcestershire sauce
3 cups cooked brown rice

Steps:

  • Combine the drained beans, water, onion and garlic in a large pot.
  • Bring to a boil for 12 minutes.
  • Reduce heat and simmer for 1 hour.
  • Add remaining ingredients except for rice and parsley.
  • Stir to mix pepper, tomato sauce, worcestershire sauce and spices with beans.
  • Simmer and additional 1 to 1-1/2 hours until beans are tender and liquid is thick.
  • Spoon beans over rice and sprinkle with additional chili powder and cumin, if desired.

CREOLE MEATLOAF (FOR ZWT-9)



Creole Meatloaf (For ZWT-9) image

Found at a cooking-by-country (or region) website, who does not smile when they see meat loaf on their dinner table? Pair this w/your favorite thick mashed potatoes & my also newly entered recipe for Louisiana Green Beans & you will feel like you are dining in Bayou Country. Enjoy!

Provided by twissis

Categories     Meatloaf

Time 1h5m

Yield 4 6 oz servings, 4 serving(s)

Number Of Ingredients 13

1 lb lean ground beef
1 small onion, chopped
1 garlic clove, crushed
1 large carrot (finely chopped or grated)
1/2 green bell pepper, deseeded & chopped
2 tablespoons breadcrumbs (heaping)
2 egg whites, lightly beaten
2 teaspoons mustard
3 teaspoons creole seasoning
14 ounces canned chopped tomatoes
1 tablespoon cornstarch
3 ounces mushrooms, thin-sliced
salt and black pepper

Steps:

  • Preheat oven to 375F (190C) & grease a 9-inch long loaf tin.
  • Place all ingredients in a lrg mixing bowl & mix w/a fork until blended.
  • Transfer the meat mixture to the greased loaf tin, shape into a 9-inch loaf & bake for 40 minutes.
  • While the meatloaf is baking - In a sml bowl, mix the cornstarch w/a little water to form a runny paste. Then place the tomatoes in a saucepan w/the cornstarch mixture, salt & pepper. Cook over med-heat (stirring constantly) until thickened & set aside.
  • After the 40 minute bake time for the meatloaf, sprinkle mushrooms over the meatloaf, spoon the sauce mixture over the top & return the meat loaf to the oven for a further 15 minutes. Serve hot.

LOUISIANA GREEN BEANS



Louisiana Green Beans image

I've made several variations of this recipe throughout the years. I like to try different herbs and sometimes add some crushed red pepper flakes to change up the flavors a little more and make it more interesting. I found this recipe in the American Heart Association cookbook.

Provided by lazyme

Categories     Low Protein

Time 30m

Yield 8 serving(s)

Number Of Ingredients 5

1 lb green beans, trimmed
2 cups tomatoes, canned
1/2 cup celery, chopped
1/4 cup green bell pepper, chopped
1/2 teaspoon onion powder

Steps:

  • Cook green beans until tender, about 8-10 minutes; drain.
  • In a skillet, combine green beans, tomatoes, celery, bell pepper and onion powder.
  • Cook over medium heat 15 minutes, or until thoroughly heated.

Nutrition Facts : Calories 28.1, Fat 0.2, Sodium 10.9, Carbohydrate 6.3, Fiber 2.7, Sugar 2.3, Protein 1.5

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