LOUISIANA GREEN BEANS (CREOLE RECIPE FOR ZWT-9)
Found at a cooking-by-country (or region) website, just reading this recipe took me back decades to a time growing up when we would pick beans from the garden & cook them until soft w/a combo of onion w/ham or bacon. I never cared when the main-course was as long as I could have a HUGE plate of those green beans. If it was my choice to make, I would definitely dbl this recipe! Enjoy!
Provided by twissis
Categories Pork
Time 45m
Yield 4 4 ounce servings, 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a frying pan. Add the bacon, onion, garlic plus parsley & sauté until onion is soft & golden brown.
- Add the beans, salt to taste preference & Creole seasoning. Reduce heat to low & cook gently for about 30 min or until beans are soft (Add a sml amt of water if needed to keep the beans from sticking to the bottom of the pan.
- HINT: Try pairing these beans w/my also newly entered Creole Meatloaf recipe & your favorite thick mashed potatoes. Yum!
CREOLE GREEN BEANS
Even though our children are grown, my husband and I remain busy. So we rely on speedy recipes that call for everyday ingredients. This peppery treatment really wakes up green beans. It makes enough that we have leftovers, which is helpful since our schedules sometimes keep us from eating together. -Sue Kuhn, Dublin, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook beans according to package directions. Meanwhile, in a skillet, cook bacon, onion and green pepper over medium heat until bacon is crisp and vegetables are tender. Remove with a slotted spoon., Stir the flour, brown sugar, Worcestershire sauce, salt, pepper and mustard into the drippings until blended. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain beans and add to skillet. Stir in bacon mixture.
Nutrition Facts : Calories 110 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 682mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 4g protein.
LOUISIANA BEANS AND RICE
This recipe is a soak overnight recipe. You do not have to do it this way if you are in more of a hurry to make these.
Provided by Gingerbear
Categories Rice
Time 2h45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine the drained beans, water, onion and garlic in a large pot.
- Bring to a boil for 12 minutes.
- Reduce heat and simmer for 1 hour.
- Add remaining ingredients except for rice and parsley.
- Stir to mix pepper, tomato sauce, worcestershire sauce and spices with beans.
- Simmer and additional 1 to 1-1/2 hours until beans are tender and liquid is thick.
- Spoon beans over rice and sprinkle with additional chili powder and cumin, if desired.
CREOLE MEATLOAF (FOR ZWT-9)
Found at a cooking-by-country (or region) website, who does not smile when they see meat loaf on their dinner table? Pair this w/your favorite thick mashed potatoes & my also newly entered recipe for Louisiana Green Beans & you will feel like you are dining in Bayou Country. Enjoy!
Provided by twissis
Categories Meatloaf
Time 1h5m
Yield 4 6 oz servings, 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375F (190C) & grease a 9-inch long loaf tin.
- Place all ingredients in a lrg mixing bowl & mix w/a fork until blended.
- Transfer the meat mixture to the greased loaf tin, shape into a 9-inch loaf & bake for 40 minutes.
- While the meatloaf is baking - In a sml bowl, mix the cornstarch w/a little water to form a runny paste. Then place the tomatoes in a saucepan w/the cornstarch mixture, salt & pepper. Cook over med-heat (stirring constantly) until thickened & set aside.
- After the 40 minute bake time for the meatloaf, sprinkle mushrooms over the meatloaf, spoon the sauce mixture over the top & return the meat loaf to the oven for a further 15 minutes. Serve hot.
LOUISIANA GREEN BEANS
I've made several variations of this recipe throughout the years. I like to try different herbs and sometimes add some crushed red pepper flakes to change up the flavors a little more and make it more interesting. I found this recipe in the American Heart Association cookbook.
Provided by lazyme
Categories Low Protein
Time 30m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cook green beans until tender, about 8-10 minutes; drain.
- In a skillet, combine green beans, tomatoes, celery, bell pepper and onion powder.
- Cook over medium heat 15 minutes, or until thoroughly heated.
Nutrition Facts : Calories 28.1, Fat 0.2, Sodium 10.9, Carbohydrate 6.3, Fiber 2.7, Sugar 2.3, Protein 1.5
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