SALSA CHICKEN BURGERS
A tasty stray from the usual burger and a healthier alternative. Accompany with your regular burger toppings
Provided by Deantini
Categories Lunch/Snacks
Time 22m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine green pepper, onion, bread crumbs, salsa, parsley, hot pepper sauce, salt and pepper.
- Mix in chicken.
- Shape into 4 1/2 inch thick patties.
- Heat oil in a nonstick skillet, fry burgers turning once until golden and no longer pink inside - approx 12 minutes.
- Heat buns and serve.
Nutrition Facts : Calories 302.5, Fat 5.3, SaturatedFat 1.2, Cholesterol 65.8, Sodium 608.4, Carbohydrate 29.9, Fiber 2.2, Sugar 4.8, Protein 32
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