Salsa Chicken Wrap With Pineapple Pico De Gallo Recipes

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SALSA CHICKEN WRAP WITH PINEAPPLE PICO DE GALLO



Salsa Chicken Wrap with Pineapple Pico de Gallo image

Hot and sweet - our pico de gallo with pineapple is both. This flavorful salsa pairs well with chicken and creamy cheese in these delicious wrap sandwiches.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 12

2 cups finely chopped fresh pineapple
1/4 cup finely chopped red onions
2 Tbsp. chopped fresh cilantro
1 Tbsp. finely chopped jalapeño peppers
1 Tbsp. lime juice
2 cups shredded cooked chicken
1/4 cup KRAFT Zesty Italian Dressing
1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Cream Cheese Spread
2 Tbsp. TACO BELL® Thick & Chunky Salsa
4 flour tortillas (10 inch)
4 leaf lettuce leaves
1 large tomato, cut into 8 thin slices, halved

Steps:

  • Combine first 5 ingredients.
  • Toss chicken with dressing. Mix cream cheese spread and salsa until blended; spread onto tortillas. Top with lettuce, tomatoes, chicken mixture and half the pineapple mixture; roll up, tucking in both sides of each tortilla as it is rolled. Secure with toothpicks; cut in half.
  • Serve with remaining pineapple mixture.

Nutrition Facts : Calories 510, Fat 20 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 80 mg, Sodium 880 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 29 g

PICO DE GALLO CHICKEN QUESADILLAS



Pico de Gallo Chicken Quesadillas image

Flour tortillas filled with chicken breast, onions, peppers, pico de gallo, and Monterey Jack cheese.

Provided by Tony Cortez

Categories     World Cuisine Recipes     Latin American     Mexican

Time 55m

Yield 4

Number Of Ingredients 14

2 tomatoes, diced
1 onion, finely chopped
2 limes, juiced
2 tablespoons chopped fresh cilantro
1 jalapeno pepper, seeded and minced
salt and pepper to taste
2 tablespoons olive oil, divided
2 skinless, boneless chicken breast halves - cut into strips
½ onion, thinly sliced
1 green bell pepper, thinly sliced
2 cloves garlic, minced
4 (12 inch) flour tortillas
1 cup shredded Monterey Jack cheese
¼ cup sour cream, for topping

Steps:

  • In a small bowl, combine tomatoes, onion, lime juice, cilantro, jalapeno, salt, and pepper. Set pico de gallo aside.
  • In a large skillet, heat 1 tablespoon olive oil. Add chicken and saute until cooked through and juices run clear. Remove chicken from skillet and set aside.
  • Put the remaining 1 tablespoon of olive oil in the hot skillet and saute the sliced onion and green pepper until tender. Stir in the minced garlic and saute until the aroma is strong. Mix in half of the pico de gallo and chicken breast meat. Set aside; keep warm.
  • In a heavy skillet, heat one flour tortilla. Spread 1/4 cup shredded cheese on the tortilla and top with 1/2 the chicken mixture. Sprinkle another 1/4 cup cheese over the chicken and top with another tortilla. When bottom tortilla is lightly brown and cheese has started to melt, flip quesadilla and cook on the opposite side. Remove quesadilla from skillet and cut into quarters. Repeat with remaining ingredients. Serve quesadillas with sour cream and remaining pico de gallo.

Nutrition Facts : Calories 673.2 calories, Carbohydrate 72.8 g, Cholesterol 65 mg, Fat 29.1 g, Fiber 6.7 g, Protein 31 g, SaturatedFat 10.9 g, Sodium 978.5 mg, Sugar 7.2 g

PINEAPPLE SALSA CHICKEN



Pineapple Salsa Chicken image

These flavorful chicken breasts are grilled to perfection, then topped with a sweet and spicy, colorful pineapple salsa. The dish is mildly spicy, however you can adjust the amount of jalapeno to suit your tastes. Use your favorite brand of seasoning and adjust the salt right before serving, as some brands are saltier than others.

Provided by France C

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 10

4 (6 ounce) boneless, skinless chicken breasts
1 tablespoon olive oil
2 tablespoons Jamaican jerk seasoning
1 cup diced pineapple
¼ cup diced red bell pepper
1 small jalapeno pepper, seeded and minced
2 tablespoons minced red onion
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
¼ teaspoon salt

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Pound chicken to a 1-inch thickness for even grilling. Brush oil over chicken and sprinkle Jamaican jerk seasoning evenly on both sides. Set aside.
  • Combine pineapple, red pepper, jalapeno pepper, red onion, cilantro, lime juice, and salt in a small bowl for the salsa. Set aside.
  • Place chicken on the hot grill and lower heat to medium. Grill until chicken is no longer pink in the center and juices run clear, 12 to 14 minutes, turning halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer to a plate to rest for 5 minutes.
  • Top chicken with salsa mixture and serve.

Nutrition Facts : Calories 274.4 calories, Carbohydrate 13.9 g, Cholesterol 96.9 mg, Fat 7.7 g, Fiber 1.7 g, Protein 36 g, SaturatedFat 1.6 g, Sodium 891.8 mg, Sugar 11.1 g

CHICKEN TACOS WITH PINEAPPLE PICO DE GALLO



Chicken Tacos with Pineapple Pico de Gallo image

"This recipe is not only light and tasty but also absolutely delicious," writes Jenny Flake from Gilbert, Arizona. "The pineapple and mango are bursting with flavor and add great taste to these zesty chicken tacos."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 cup chopped fresh pineapple
1/2 cup chopped peeled mango
2 tablespoons minced fresh cilantro
1 tablespoon finely chopped red onion
1 tablespoon lime juice
3/4 teaspoon salt, divided
2 cups cubed cooked chicken breast
1/2 teaspoon ground cumin
1/4 teaspoon salt-free garlic seasoning blend
8 corn tortillas (6 inches), warmed

Steps:

  • For pico de gallo, in a small bowl, combine the pineapple, mango, cilantro, onion, lime juice and 1/4 teaspoon salt. Set aside., In a large nonstick skillet coated with cooking spray, cook and stir the chicken, cumin, seasoning blend and remaining salt until heated through. Spoon 1/4 cup onto each tortilla. Fold in sides. Serve with pico de gallo.

Nutrition Facts :

GRILLED CHICKEN BAKED WRAPS WITH PICO DE GALLO



Grilled Chicken Baked Wraps With Pico De Gallo image

Make and share this Grilled Chicken Baked Wraps With Pico De Gallo recipe from Food.com.

Provided by Joanne

Categories     Lunch/Snacks

Time 1h26m

Yield 8 Chicken Wraps

Number Of Ingredients 15

4 plum tomatoes, seeded and chopped
1 small red onion, chopped
1 lime, juice of
1/2 cup cilantro, chopped
salt & fresh ground pepper
2 lbs chicken cutlets, thinly sliced
2 limes, juice of
salt & freshly ground black pepper
1 tablespoon oregano
4 tablespoons olive oil
6 garlic cloves, mashed in a mortar and pestle (or finely chopped)
1 tablespoon Worcestershire sauce
8 large flour tortillas
cooking spray
8 ounces sharp cheddar cheese, shredded

Steps:

  • Make the Pico de Gallo:.
  • Combine all ingredients in glass bowl. Mix well to combine. Refrigerate at least 1/2 hour or until ready to use.
  • Soak Chicken cutlets in water and vinegar for about 10 minutes.
  • Rinse several times with cold water, pat dry and transfer to mixing bowl or ziploc bag.
  • To the chicken add, garlic, juice of 2 limes, olive oil, oregano, salt and black pepper to taste. Mix well and let marinade for a least 1/2 hour (the longer it marinades, the better it will taste). If marinating more than one hour, refrigerate, but bring to room temperature before grilling.
  • Preheat indoor or outdoor grill to medium high heat. (If using indoor grill cook chicken in batches, 2 or 3 at a time).
  • Add chicken and cook 3 minutes per side. Let chicken rest for 10 minutes, then dice in small pieces.
  • Add chicken to flour tortillas, top with Pico de Gallo and Shredded Cheddar Cheese.
  • Roll the tortillas up, place on greased baking sheet seam side down.
  • Bake @ 350 degrees for 20 minutes.

Nutrition Facts : Calories 678, Fat 28, SaturatedFat 9.7, Cholesterol 102.5, Sodium 1057.1, Carbohydrate 63.6, Fiber 4.2, Sugar 4, Protein 41.2

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