Salvadoreanrice Recipes

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CASAMIENTO SALVADOREñO (SALVADORAN BEANS AND RICE)



Casamiento Salvadoreño (Salvadoran Beans and Rice) image

Casamiento is the Salvadoran version of the ever-popular combination of rice and beans. Easy to put together and so versatile, you can serve this with anything!

Provided by Lizet Bowen

Categories     Side Dish Recipes

Time 20m

Number Of Ingredients 11

1 Tablespoon vegetable oil
1/2 onion, chopped
1/2 green pepper, chopped
1-1/2 cups cooked rice
1 15.5 ounces canned red beans (do not drain)
1 chicken bouillon cube
Salt and pepper to taste
Fried plantains
Fried eggs
Sliced cheese
Sliced avocados

Steps:

  • Over medium heat, sauté onion and green pepper in oil. Turn the heat to high and add rice. Fry for a minute before adding a can of beans (with liquid).
  • Add chicken bouillon, salt, and pepper to taste.
  • Stir constantly until all liquid has evaporated.
  • Serve with your favorite grilled meat or make a full Salvadorian breakfast with fried eggs, fried plantains, cheese, and avocado.

Nutrition Facts : Calories 342 calories, ServingSize 1/5 of recipe

20 TRADITIONAL SALVADORAN FOOD RECIPE COLLECTION



20 Traditional Salvadoran Food Recipe Collection image

These Salvadoran foods showcase some of the best of what El Salvador has to offer. From stuffed tortillas to tamales to horchata, your family will flip for these tasty dishes.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Pupusas - Stuffed Tortillas
Yuca Frita (Yuca Fries)
Dulce de Leche Empanadas
Tamales
Quesadilla - Cheese Cake
Panes con Pavo
Horchata
Elote Loco
Carne Asada
Sancocho de Gallina
Casamiento
Lomo Relleno
Sopa de Pata
Tamal de Pollo
Pasteles
Ensalada
Yuca con Chicharron
Sopa de Pescado
Sopa de Res
Tres Leches Cake

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Salvadoran recipe in 30 minutes or less!

Nutrition Facts :

SALVADOREAN RICE



Salvadorean Rice image

This rice dish is served alongside beans with every evening meal in El Salvador. I actually prefer it over spanish rice now as it has more veggies and more flavor!

Provided by cervantesbrandi

Categories     Long Grain Rice

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup jasmine rice
1 tablespoon oil
1/4 cup green bell pepper (diced)
1/4 cup white onion (diced)
1 garlic clove (minced)
1 1/2 tablespoons celery (minced, 1 celery stalk)
2 tablespoons carrots (minced, 4 baby carrots)
1 roma tomato (diced)
1 3/4 cups water
1/2 tablespoon knorr chicken bouillon powder
salt

Steps:

  • Heat the oil in a saute pan on medium high heat. Add the rice, bell pepper, onion, garlic, celery, carrots, and tomato and saute until the rice is no longer translucent, about 10 minutes.
  • Add the water and the knorr chicken bouillon powder and stir. Bring mixture to a boil and taste the liquid. Add salt or more chicken bouillon powder if needed to taste.
  • Cover and cook on medium low for 20 minutes. Turn heat off and allow the rice to sit for 10 minutes.

Nutrition Facts : Calories 143.4, Fat 2.5, SaturatedFat 0.4, Cholesterol 0.1, Sodium 100.3, Carbohydrate 27.1, Fiber 1.3, Sugar 0.9, Protein 2.5

SALVADORIAN BAKED FISH



Salvadorian Baked Fish image

My grandmother has been making this recipe for our family for as long I can remember. This will work on any white fish. To our family, when it comes to cooking fish, it needed to be perfect. Believe me, if you only knew! This recipe is a real winner.

Provided by Jay

Categories     Main Dish Recipes

Time 50m

Yield 6

Number Of Ingredients 10

¼ cup olive oil, divided
2 large whole white fish, butterflied, rinsed, and patted dry
1 tablespoon garlic powder
salt and ground black pepper to taste
8 cloves garlic, minced
½ cup fresh lime juice
2 lemons, thinly sliced
2 Roma (plum) tomatoes, thinly sliced
1 Spanish onion, thinly sliced
1 green bell pepper, chopped

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a baking dish with 1 teaspoon olive oil.
  • Rub remaining olive oil over the fish fillets and place into the baking dish. Season fish with garlic powder, salt, and black pepper; top with minced garlic. Drizzle lime juice over the fish. Arrange lemon slices, tomato slices, onion slices, and bell pepper slices atop the fish. Cover baking dish tightly with aluminum foil.
  • Bake in preheated oven until fish flakes easily with a fork, 30 to 40 minutes.

Nutrition Facts : Calories 533.8 calories, Carbohydrate 13.3 g, Cholesterol 182.1 mg, Fat 27.2 g, Fiber 3.3 g, Protein 59.7 g, SaturatedFat 4 g, Sodium 159.4 mg, Sugar 3.3 g

QUESADILLA SALVADORENA



Quesadilla Salvadorena image

Quesadilla Salvadorena is a moist, sweet, cheese pound cake. The key to this recipe is the type of cheese used, Parmesan cheese. I invented this recipe to match the pre-made quesadilla you find at the grocery stores. Buen provecho!

Provided by POSTRES de La Cipota

Categories     Desserts     Cakes     Pound Cake Recipes

Time 58m

Yield 12

Number Of Ingredients 8

3 eggs, separated
1 cup white sugar
½ cup butter, melted
1 (4 ounce) package Parmesan cheese, finely grated
¾ cup sour cream
1 teaspoon baking powder
1 cup rice flour
1 tablespoon sesame seeds, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Beat egg whites in a glass, metal, or ceramic bowl until firm, but not stiff.
  • Combine sugar and butter in a large bowl; beat with an electric mixer on high speed until creamy. Mix in egg yolks until well blended. Mix in Parmesan cheese gradually. Add sour cream and baking powder; beat until batter is smooth.
  • Sift rice flour over batter; fold in with a spatula. Fold in egg whites with the spatula.
  • Pour batter into a 9x13-inch glass baking dish. Sprinkle sesame seeds on top.
  • Bake in the preheated oven until golden brown on top and a toothpick inserted into the center comes out clean, about 38 minutes.

Nutrition Facts : Calories 269.6 calories, Carbohydrate 28.5 g, Cholesterol 80.5 mg, Fat 14.9 g, Fiber 0.4 g, Protein 6.2 g, SaturatedFat 8.7 g, Sodium 247.7 mg, Sugar 16.9 g

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