SANRIO-INSPIRED BENTO BOX
This adorably delicious bento lunch features a fast and easy spin on classic cold soba noodles served with fresh and filling sides. Inspired by a few of my favorite Sanrio characters, this cute meal is sure to brighten any school (or work) day!
Provided by luxeandthelady
Categories Lunch/Snacks
Time 43m
Yield 1 Bento Lunch, 1 serving(s)
Number Of Ingredients 23
Steps:
- Before beginning, you will need: a sharp kitchen knife, bow cookie cutter, 1 inch round cookie cutter, 1/2 inch round piping tip or cookie cutter, 1 1/2 inch round cookie cutter, and 1 piece of card-stock if you'd like to create a template for the character's shapes.
- *Tip: Place a tiny piece of cheese under any of the pieces of nori to keep them from curling.
- Hello Kitty: Cook the somen noodles in boiling water for 2 minutes. Remove from the heat and drain. Rinse the noodles under cold water and drain again. Stir in enough toasted sesame oil to coat the noodles and keep them from sticking together. Transfer the noodles to your refrigerator while preparing the bento box. You can draw Hello Kitty's face shape onto a piece of card-stock paper to use as a guide. Cut the template out, if using, and lay it (with the side you drew on facing up), on top of the slice of white cheese. Use a sharp kitchen knife to carefully cut out the face shape. Place into your bento box. You can use either a fork, tongs, or chopsticks to neatly twist and place the cooled noodles on top of the cheese. I like to start from the inside and work my way out - placing the twisted piles of noodles on top of the cheese and using my utensil to spread them out to form the shape. Create the body first, then repeat to make each ear. You can place a little of the green onions and herb mixture around the noodle shape to create a separation and also to add flavor when eating them. Fold the nori sheet in half, and cut out 3 long sprinkle like shapes for the whiskers, and 1 small arched shape for her closed eyes (when you unfold the nori you should have 6 whiskers and 2 eyes). Transfer the nori cutouts to the top of your pasta. Use the sharp knife to cut an oval shape out of the yellow cheese and add to the noodles, placing in between the eyes and slightly down. Cut the bow shape out of bell pepper, and use the 1 inch cookie cutter or piping tip to cut a separate piece of pepper for Hello Kitty's iconic red bow. If the pieces will not lay flat on top of the noodles you can use toothpicks, underneath, to hold them in place. Fill in around your noodle character with any ingredients that you would like to enjoy with the noodles. I used pieces of curly kale. .
- Keroppi: Cook the Cha Soba noodles in boiling water for 6 minutes, Remove from the heat and drain. Rinse the noodles under cold water and drain again. Stir in enough toasted sesame oil to coat the noodles and keep them from sticking together. If you'd like to add a little more color and flavor to your noodles you can also stir in the matcha powder. Transfer the noodles to your refrigerator while prepping as you did for Hello Kitty. Cut a long oval shape out of the cheese and place, in your bento box, below your Hello Kitty noodles (making sure to leave room for the eyes). Twist and drop the green noodles, and spread them to fill in the shape. Use the 1 1/2 inch round cookie cutter to cut the eyes out of the leftover white cheese. Use the 1/2 inch round piping tip or cookie cutter as a guide to press the shape for Keroppi's eyes into a folded piece of nori. Cut the eyes out as well as a v shape for the mouth. Add the eyes to the top of the noodles so that the cheese is overlapping the noodles and touching in the middle (you can use veggies behind the eyes, if needed, to hold them up). Add all of the nori cutouts. Use the same 1/2 inch cutter to cut 2 cheeks out of the radish, and add them to Keroppi, on either side of his mouth.
- Dipping Sauce: This part is super simple! Whisk all of the sauce ingredients together in a small bowl and sweeten, with the honey, to taste. Transfer to a small lidded container to pack with the noodles.
- Badtz Maru: Wash and dry the blueberries. Use the other layer of your bento box to arrange the blueberries in an oval shape similar to the bottom of Hello Kitty's face (I cut some of the blueberries in half to fill in gaps). To create the spikes at the top, cut 4 blueberries in half and lay two halves next to each other, with one blueberry cut into a point on top for each of 4 spikes. Cut 2 U shaped pieces out of the pear and lay on top of the blueberries, adding another half a blueberry to each for the eyes (as long as the pear is in a sealed container it will stay white for a at least a day or 2). Cut a rounded triangle out of the mango for the beak. Place on top of the blueberries, just below and in between the eyes.
- Finish your masterpiece by filling in the empty areas with your favorite fruits and veggies. Make sure to keep the bento box cold and well sealed until it's time for lunch.
Nutrition Facts : Calories 499.4, Fat 6.1, SaturatedFat 0.9, Sodium 1137.9, Carbohydrate 103.9, Fiber 9, Sugar 29.2, Protein 13.8
BENTO BOX SALMON AND VEGGIES
Make and share this Bento Box Salmon and Veggies recipe from Food.com.
Provided by Member 610488
Categories Japanese
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, mix rice vinegar, sugar, soy sauce and crushed red pepper to make sauce. Add sliced onion, carrot and celery to the sauce and mix again.
- Lightly season the salmon with salt and pepper. Sprinkle cornstarch over the seasoned salmon, 1 tsp per side.
- Grease a skillet and cook salmon on med-high heat. Cook about 3-4 minutes each side until well done.
- Place hot salmon in the sauce.
- Store salmon in refrigerator overnight. .
- Serve with 1 cup white Japanese rice per person.
Nutrition Facts : Calories 239.4, Fat 5.1, SaturatedFat 0.9, Cholesterol 52.1, Sodium 1121.2, Carbohydrate 22, Fiber 1.7, Sugar 15.8, Protein 25.8
ANGRY BIRDS ONIGIRI BENTO BOX
An idea struck me when it was my son's lunch box day on Fridays. Jon loves Onigiri, so I decided to make him an Angry Birds Lunch Box! Angry Birds Bento Box for a 16-yr-old boy? Never mind, his mum is a big kid too! Guess what? It was my hubby who was more impressed & "snatched" the lunch box from Jon! Yes, Ken brought these Angry Birds to his office instead!!
Provided by blackswanst
Categories Vegetable
Time 25m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- Mash hard-boiled egg & set aside. Blanch crabmeat in boiling water & drain. Dice it & mix with egg, mayo & pepper.
- Mix Ketchup into 2 tbsp of rice. Using fingers, spread some salt water onto cling wrap. Put 2 tbsp of rice onto palm & top with crabmeat mixture.
- Make into a ball. Add 1 tbsp of white rice to make the bottom of the Red Bird. Press well to combine the two.
- Once you're done, start cutting out the eyes by using Cheese & Nori & the crown/beak using Carrots. Tada! Here's your 1st Angry Bird! Serve with mayo & wasabi if you like :).
- So what do you think of this Red Bird? Click here to make the Yellow Bird, White Bird & the King Pig!
Nutrition Facts : Calories 280.2, Fat 16.8, SaturatedFat 9.6, Cholesterol 129.6, Sodium 749, Carbohydrate 17.5, Fiber 1.1, Sugar 3.7, Protein 15.5
JAPANESE ONIGIRI AND BENTO BOX
While teaching the 2013 "Cuisine Around The World" cooking elective at my daughter's charter school each 3rd-5th grade student created their own bento box and onigiri for our day in Japan. A bento is the Japanese version of our "brown bag" lunch. They're fun and easy to make, and kids can enjoy making their own lunches the night before. The ingredients list is just some ideas to get you started. The yield is for 3 cups of cooked rice. That amount made about 4 onigiri when we were figuring out how much rice we'd need for 30 students. My students really enjoyed getting creative with their bento and onigiri. The photos are actually some of my students' creations.
Provided by Tinkerbell
Categories Lunch/Snacks
Time 55m
Yield 3 cups rice
Number Of Ingredients 14
Steps:
- Cook sushi rice according to package directions. Do not add vinegar or sugar like we would when making sushi. We just want plain rice.
- Once cooled, dip your hands in the bowl of salted water and take a handful of rice. Mold it into a ball, triangle, or pack it (very tightly) into a cookie cutter, then unmold the shape. Or make a flat disc and put some leftover meat into the center. Fold up the edges of the rice disc to hide the filling, or add more rice on top and form into a ball or triangle. Keep your hands wet to keep the rice from sticking.
- Using cookie cutters or a paring knife, cut fruits, veggies, meats, cheeses, sandwiches, or anything else you can think of, into cute shapes. Stack them, line them up, or create scenes and characters with them.
- Silicone muffin cups are great for keeping foods separate that will either leak juice onto dry foods, or roll around like blueberries and peas.
- Use craft punches or scissors to make shapes out of the nori (seaweed sheets) and stick it on the onigiri. It'll stick nicely to the rice.
- For a great demo on making bento box lunches for kids, check out the alphamom website here: http://alphamom.com/family-fun/how-to-make-a-kids-bento-box/.
Nutrition Facts : Calories 413.5, Fat 4, SaturatedFat 0.9, Cholesterol 62.2, Sodium 95.6, Carbohydrate 90.4, Fiber 8.2, Sugar 37.9, Protein 8
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