Santa Fe Veggie Quesadillas Recipes

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SANTA FE VEGGIE QUESADILLAS



Santa Fe Veggie Quesadillas image

I've made this quick and colorful appetizer for many great dinner parties. Serve with fresh salsa, guacamole or sour cream as dipping sauces--or by itself. Works great on a large scale as well. Thawed and drained frozen veggies may be substituted for canned. Look for the combination of corn, red pepper and black beans in the grocery store's frozen food section.

Provided by Hydeeho

Categories     Mexican Recipes

Time 10m

Yield 4

Number Of Ingredients 6

1 (12 inch) flour tortilla
¾ cup shredded Cheddar/Monterey Jack cheese blend
½ cup whole kernel corn, drained
½ cup diced red bell pepper
½ cup black beans, drained
1 chopped green onion

Steps:

  • Prepare a lightly oiled large skillet over medium heat. Place the tortilla in the skillet and flip it once to ensure an even coating of oil on both sides.
  • Allow the tortilla to heat on one side for 1 minute. Beginning at the center of the tortilla, evenly spread the cheese blend until the tortilla's entire surface is covered. Top the cheese with corn, red bell pepper, black beans and green onion. When the cheese is completely melted, carefully slide the tortilla from the pan onto a cutting board. Slice into 8 wedges and serve warm.

Nutrition Facts : Calories 207.4 calories, Carbohydrate 26 g, Cholesterol 14.5 mg, Fat 7.7 g, Fiber 3.9 g, Protein 9.4 g, SaturatedFat 3.9 g, Sodium 508.3 mg, Sugar 2 g

SANTA FE VEGGIE QUESADILLAS



Santa Fe Veggie Quesadillas image

I've made this quick and colorful appetizer for many great dinner parties. Serve with fresh salsa, guacamole or sour cream as dipping sauces--or by itself. Works great on a large scale as well. Thawed and drained frozen veggies may be substituted for canned. Look for the combination of corn, red pepper and black beans in the grocery store's frozen food section.

Provided by Hydeeho

Categories     Mexican Recipes

Time 10m

Yield 4

Number Of Ingredients 6

1 (12 inch) flour tortilla
¾ cup shredded Cheddar/Monterey Jack cheese blend
½ cup whole kernel corn, drained
½ cup diced red bell pepper
½ cup black beans, drained
1 chopped green onion

Steps:

  • Prepare a lightly oiled large skillet over medium heat. Place the tortilla in the skillet and flip it once to ensure an even coating of oil on both sides.
  • Allow the tortilla to heat on one side for 1 minute. Beginning at the center of the tortilla, evenly spread the cheese blend until the tortilla's entire surface is covered. Top the cheese with corn, red bell pepper, black beans and green onion. When the cheese is completely melted, carefully slide the tortilla from the pan onto a cutting board. Slice into 8 wedges and serve warm.

Nutrition Facts : Calories 207.4 calories, Carbohydrate 26 g, Cholesterol 14.5 mg, Fat 7.7 g, Fiber 3.9 g, Protein 9.4 g, SaturatedFat 3.9 g, Sodium 508.3 mg, Sugar 2 g

SANTA FE VEGGIE QUESADILLAS



Santa Fe Veggie Quesadillas image

I've made this quick and colorful appetizer for many great dinner parties. Serve with fresh salsa, guacamole or sour cream as dipping sauces--or by itself. Works great on a large scale as well. Thawed and drained frozen veggies may be substituted for canned. Look for the combination of corn, red pepper and black beans in the grocery store's frozen food section.

Provided by Hydeeho

Categories     Mexican Recipes

Time 10m

Yield 4

Number Of Ingredients 6

1 (12 inch) flour tortilla
¾ cup shredded Cheddar/Monterey Jack cheese blend
½ cup whole kernel corn, drained
½ cup diced red bell pepper
½ cup black beans, drained
1 chopped green onion

Steps:

  • Prepare a lightly oiled large skillet over medium heat. Place the tortilla in the skillet and flip it once to ensure an even coating of oil on both sides.
  • Allow the tortilla to heat on one side for 1 minute. Beginning at the center of the tortilla, evenly spread the cheese blend until the tortilla's entire surface is covered. Top the cheese with corn, red bell pepper, black beans and green onion. When the cheese is completely melted, carefully slide the tortilla from the pan onto a cutting board. Slice into 8 wedges and serve warm.

Nutrition Facts : Calories 207.4 calories, Carbohydrate 26 g, Cholesterol 14.5 mg, Fat 7.7 g, Fiber 3.9 g, Protein 9.4 g, SaturatedFat 3.9 g, Sodium 508.3 mg, Sugar 2 g

SANTA FE CHICKEN VEGETABLE SOUP WITH 4-CHEESE QUESADILLAS



Santa Fe Chicken Vegetable Soup With 4-Cheese Quesadillas image

I don't remember where I got this recipe, but I've made it several times. It's a good, quick and pretty healthy meal.

Provided by SweetySJD

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

12 ounces boneless skinless chicken breasts, cut in chunks
3 tablespoons southwest seasoning
1 teaspoon olive oil
1 (26 ounce) can condensed tomato soup
1 (1 lb) bag frozen broccoli, corn, red pepper mixture
1 teaspoon olive oil
4 flour tortillas
1/2 cup Mexican blend cheese

Steps:

  • Season chicken with 1 TBS seasoning blend.
  • Heat oil in a large skillet, add chicken and saute' until lighlty browned and cooked through, remove from skillet.
  • Rinse and dry skillet, set aside.
  • Put soup and 1 can of water in a saucepan, whisk until smooth.
  • Bring soup to a boil, stirring often.
  • Add vegetables and 2 TBS seasoning blend, return to a boil, reduce heat, cover and simmer 3-5 minutes, until vegetables are tender. Stir in chicken, remove from heat.
  • FOR QUESADILLAS:.
  • Heat oil in a skillet. Add 1 tortilla, sprinkle with 1/4 cup cheese and top with another tortilla. Cook over medium-high heat 1 minute per side until golden and cheese is melted.
  • Repeat with remaining ingredients.
  • Cut each quesadilla in 8 wedges.

Nutrition Facts : Calories 408.8, Fat 11.9, SaturatedFat 4.8, Cholesterol 66.7, Sodium 1475.9, Carbohydrate 46.3, Fiber 6.5, Sugar 17.8, Protein 31.8

SANTA FE VEGGIE QUESADILLAS



Santa Fe Veggie Quesadillas image

I've made this quick and colorful appetizer for many great dinner parties. Serve with fresh salsa, guacamole or sour cream as dipping sauces--or by itself. Works great on a large scale as well. Thawed and drained frozen veggies may be substituted for canned. Look for the combination of corn, red pepper and black beans in the grocery store's frozen food section.

Provided by Hydeeho

Categories     Mexican Recipes

Time 10m

Yield 4

Number Of Ingredients 6

1 (12 inch) flour tortilla
¾ cup shredded Cheddar/Monterey Jack cheese blend
½ cup whole kernel corn, drained
½ cup diced red bell pepper
½ cup black beans, drained
1 chopped green onion

Steps:

  • Prepare a lightly oiled large skillet over medium heat. Place the tortilla in the skillet and flip it once to ensure an even coating of oil on both sides.
  • Allow the tortilla to heat on one side for 1 minute. Beginning at the center of the tortilla, evenly spread the cheese blend until the tortilla's entire surface is covered. Top the cheese with corn, red bell pepper, black beans and green onion. When the cheese is completely melted, carefully slide the tortilla from the pan onto a cutting board. Slice into 8 wedges and serve warm.

Nutrition Facts : Calories 207.4 calories, Carbohydrate 26 g, Cholesterol 14.5 mg, Fat 7.7 g, Fiber 3.9 g, Protein 9.4 g, SaturatedFat 3.9 g, Sodium 508.3 mg, Sugar 2 g

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