GRILLED SARDINES WITH SAN PEDRO BARBECUE SAUCE
Steps:
- Preheat a grill. Mix oil, garlic and lemon juice, then grill fish, using sauce as barbecue sauce and brushing on during grilling. Grill until fish is done, when fish is about to flake and turn opaque. Sprinkle with finely chopped Italian parsley, garnish with lemon wedges and serve.
PASTA CON SARDE (PASTA WITH SARDINES)
This dish is super fast and easy, made from a pasta con sarde recipe that has been passed down from relatives in Italy. The leftovers taste great cold, too!
Provided by Mama Adg
Categories Italian Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add spaghetti and cook until al dente, 8 to 10 minutes. Drain and rinse under cold water. Toss with 1/4 cup olive oil; cover and keep warm.
- Place 1/4 cup olive oil in a skillet over medium heat. Stir in garlic; cook just until golden, 2 to 3 minutes. Add sardines; cook 1 minute more. Stir in bread crumbs and 1/3 cup Parmesan cheese. Stir in remaining 1/4 cup olive oil if necessary to give mixture a crumbly texture. Stir in parsley and pepper and remove from heat.
- Serve sardine mixture over spaghetti and garnish with additional Parmesan cheese.
Nutrition Facts : Calories 1045.6 calories, Carbohydrate 106.5 g, Cholesterol 86.9 mg, Fat 52.4 g, Fiber 5.4 g, Protein 35.9 g, SaturatedFat 8.4 g, Sodium 930.4 mg, Sugar 4.9 g
SARDINHAS ASSADAS / PORTUGUESE GRILLED SARDINES
I am working though posting some recipes from my Portuguese cookbooks, this one is adapted from Portuguese cooking by Hilaire Walden. I plan on making this recipe but if you make it before I do, I would appreciate the feedback.
Provided by kiwidutch
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Rinse the sardines and remove the scales, then sprinkle liberally with the sea salt and leave for at least 1 hour.
- Preheat your grill, broiler or barbecue so that it's nice and hot.
- Rinse the sardines under some water and then dry them with papertowels.
- Brush the sardines with a little olive oil and then grill for several minutes each side until they are cooked.
- Serve immediately with a dash of olive oil drizzled over the tops, and sea salt sprinkled over them.
Nutrition Facts : Calories 99.8, Fat 5.5, SaturatedFat 0.7, Cholesterol 68.2, Sodium 242.4, Protein 11.8
CANNED SARDINE FRITTERS: FRITELLE SARDE
Make and share this Canned Sardine Fritters: Fritelle Sarde recipe from Food.com.
Provided by Manami
Categories European
Time 40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a medium-size bowl combine, the canned sardines, eggse, garlic, parsley, pepperonchini, bread crumbs and cheese.
- Using a wooden spoon stir lightly, so as not to mash mixture.
- Set fish mixture aside.
- Fill a deep pot no more than halfway full with olive oil.
- Heat over medium flame until the temperature reaches 350°F.
- The oil should remain at or around this temaperature throughout the frying process.
- Using a spoon, make fritters into semi-balls.
- When the oil reaches temperature, gently drop the fish balls into the hot oil.
- BE CAREFUL NOT TO SPLATTER THE OIL.
- Fry each fritter to a golden brown, about 2 minutes.
- Carefully remove the cooked fritters with a slotted spoon and reserve on a serving dish.
- Repeat until all of the fish mixture has been used.
- These fritters are best served hot with a squeeze of fresh lemon juice.
- Garnish with parsley and lemon halves.
Nutrition Facts : Calories 157.7, Fat 7.1, SaturatedFat 1.6, Cholesterol 125.7, Sodium 339.4, Carbohydrate 10.9, Fiber 1.5, Sugar 1.2, Protein 13.6
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