PâTé DE SARDINE
I swap out liver for briny sardines in this fast and easy, but still fancy, appetizer. I adore canned sardines. In fact, I'd say I am a connoisseur of the form, with favorite brands from the United States, France, Portugal, and Spain. I enjoy them right out of the can most of the time, but this pâté is my absolute favorite way to consume them. If you happen to drop by my place for hors d'ouvres, odds are, I'll serve this stuff with thin baguette toasts for dipping. If it's fancy, we'll spread instead. Tightly wrapped, the pâté will keep for about 5 days. It doesn't freeze well, though, so...don't do that. This recipe first appeared in EveryDayCookPhoto by Lynne Calamia
Provided by Sarah Chanin
Categories Appetizers
Time 1h10m
Number Of Ingredients 5
Steps:
- Dump the sardines and their oil in the bowl of a food processor, along with the butter, shallot, and lemon juice, and process until smooth. Add 2 tablespoons of the herbs and pulse 2 or 3 times.
- Pack the pâté into a small ramekin (or back into the sardine cans). Smooth with a spatula, then top with the remaining 1 tablespoon hers. Wrap tightly in plastic wrap and refrigerate for at least 1 hour to firm the texture.
SARDINE PATE APPETIZERS
A tasty appetizer which makes a great lunch too. This is a Weight Watchers recipe. Points 1; exchanges 1/2 starch, only 30 calories per appetizer. Prep time does not include 2 hours chilling time.
Provided by Elly in Canada
Categories Spreads
Time 10m
Yield 2 1/2 dozen, 30 serving(s)
Number Of Ingredients 8
Steps:
- Place sardines in a bowl; mash with a fork.
- Add onions, yogurt, lemon juice, dill and horseradish to your taste (I use 1 tsp).
- Stir well.
- Cover and chill at least 2 hours.
- Spread 2 teaspoons over each melba toast; top with shredded carrots.
- Serve immediately.
Nutrition Facts : Calories 28.7, Fat 0.9, SaturatedFat 0.1, Cholesterol 10.1, Sodium 64.1, Carbohydrate 2.7, Fiber 0.3, Sugar 0.3, Protein 2.3
SARDINE PATE OR SANDWICH SPREAD
This Scandinavian-inspired spread is wonderful on dense, thin-sliced pumpernickel bread or whole grain crackers. Sardines are rich sources of omega-3 fatty acids, known to help reduce risk of heart disease, high blood pressure and cancer.
Provided by Manami
Categories Spreads
Time 15m
Yield 1 1/4 bowl pate
Number Of Ingredients 7
Steps:
- Finely mash sardines.
- Combine sardines, mayonnaise and mustard.
- Stir in lemon juice, grated onions and pepper.
- Sprinkle with fresh minced parsley.
- Serve with pumpernickel cocktail rounds, my Seasoned Party Pitas #146950 or crackers.
Nutrition Facts : Calories 454.5, Fat 27.5, SaturatedFat 3.8, Cholesterol 248.1, Sodium 1041.3, Carbohydrate 7.6, Fiber 0.7, Sugar 1.8, Protein 42.5
SPREAD ESSENTIALS: SARDINE PâTé
I had a fond memory the other day... sitting opposite my father in the kitchen nook. On the table between us was a spilled open box of saltine crackers, and two open tins of sardines. Dad called it our "guy time." Sometimes we would switch out to kippers. Back then, kippers were a hard item to find in the United...
Provided by Andy Anderson !
Categories Seafood Appetizers
Time 5m
Number Of Ingredients 13
Steps:
- 1. PREP/PREPARE
- 2. My favorite tin of sardines is Wild Planet, packed in extra virgin olive oil and a bit of lemon. If you want to cut back on the oil, you can always go with the ones packed in water, they are both great tasting, and sustainably caught in the cold waters of the North Pacific. FYI: Sardines are high in omega 3 oils, and that is a good thing.
- 3. Gather your ingredients (mise en place).
- 4. Mix all of the ingredients together in a non-reactive bowl (like glass), cover and place into the fridge for an hour or two.
- 5. PLATE/PRESENT
- 6. Serve on crackers or toast points. Enjoy.
- 7. Keep the faith, and keep cooking.
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