Sashimi Tuna Salad With Mint Lime Cilantro Dressing Recipes

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CILANTRO-AND-MINT SALAD



Cilantro-and-Mint Salad image

It's not just cilantro-and-mint salad, of course. There is parsley as well, and also arugula and baby lettuce: a jumble of herbs and soft greens lightly dressed with lime juice and oil. It's a terrific salad to serve as a foil to spicy food, or to sprinkle on a taco as kind of green-ish version of pico de gallo.

Provided by Sam Sifton

Categories     salads and dressings, side dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 9

2 cups cilantro leaves
1 cup flat-leaf parsley leaves
1 cup mint leaves
1 cup arugula leaves
2 cups mâche or other soft lettuce leaves
Kosher salt and freshly ground black pepper
1/2 teaspoon red-pepper flakes
3 tablespoons lime juice, or to taste
2 tablespoons olive oil, or to taste

Steps:

  • Wash the herbs and greens. Fill a large bowl or clean sink with cold water, and add the leaves. Swish them around to loosen dirt, then gently lift out and dry in a salad spinner or on clean kitchen towels. (You can do this up to a day ahead, refrigerating the dry leaves in sealed plastic bags or containers with a paper towel to absorb excess water.)
  • When ready to serve, whisk together the salt, pepper, red-pepper flakes, lime juice and olive oil in a small bowl, then check the seasonings. Put the leaves in a large bowl, drizzle the dressing over them and toss gently to coat. Serve immediately.

Nutrition Facts : @context http, Calories 43, UnsaturatedFat 3 grams, Carbohydrate 3 grams, Fat 4 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 113 milligrams, Sugar 0 grams

TUNA AND MANGO SASHIMI SALAD



Tuna and Mango Sashimi Salad image

Found this in an old issue of Coastal Living, made a few modifications. It was wonderful as a salad, but I plan to try serving this on wontons the next time I make it.

Provided by DSimone

Categories     Tuna

Time 16m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb sushi-grade tuna, diced
2 tablespoons chopped green onions
2 tablespoons fresh cilantro, chopped
3 -5 tablespoons soy sauce, to taste
2 tablespoons toasted sesame oil
1 teaspoon minced garlic
2 tablespoons finely chopped fresh ginger
1 -2 large ripe mango, diced
1 tablespoon sesame seeds

Steps:

  • Combine tuna, onion, cilantro and soy sauce in medium bowl.
  • Heat oil in small saucepan over medium heat for 1 minute. Remove from heat, stir in garlic and ginger. Pour over tuna mixture, tossign to coat.
  • Cover and chill 2 hours.
  • Stir mango gently into tuna mixture. Toss with sesame seeds.

Nutrition Facts : Calories 309.3, Fat 13.9, SaturatedFat 2.6, Cholesterol 43.1, Sodium 800.8, Carbohydrate 17.4, Fiber 2.1, Sugar 14.1, Protein 29.2

SASHIMI TUNA SALAD WITH MINT LIME CILANTRO DRESSING



Sashimi Tuna Salad With Mint Lime Cilantro Dressing image

The closest I've been able to come in recreating one of my favorites! The salad will be fairly greasy, but that is how it is in the restaurant version as well. It just doesn't taste nearly as good with only little dressing. I usually use about 3/4 of the dressing, but you may use less or more. Enjoy!

Provided by sweetie26

Categories     Tuna Salad

Time 1h35m

Yield 2

Number Of Ingredients 16

2 tablespoons olive oil
1 ½ teaspoons lime juice
1 ½ teaspoons chopped fresh cilantro
½ teaspoon garlic, minced
1 teaspoon chopped fresh mint
½ teaspoon lemon juice
⅛ teaspoon salt
1 ½ cups mixed baby salad greens
½ cup torn romaine lettuce
2 tablespoons diced mango
1 ½ teaspoons roasted peanuts
4 slices cucumber, quartered
2 tablespoons crisp chow mein noodles
1 (3 ounce) fresh ahi (yellowfin) tuna steak
1 pinch salt and ground black pepper to taste
¼ avocado, sliced

Steps:

  • Whisk olive oil, lime juice, cilantro, garlic, mint, lemon juice, and salt in a bowl. Refrigerate salad dressing for at least 1 hour or overnight for best flavor.
  • Preheat an outdoor grill for high heat and grease the grate.
  • Toss salad greens, romaine lettuce, mango, peanuts, cucumber, and chow mein noodles in a salad bowl.
  • Sprinkle tuna with salt and black pepper.
  • Grill tuna on the preheated grill until the outside is seared and brown and the inside is still red, about 1 1/2 minutes per side for rare. Slice the grilled tuna.
  • Top salad with slices of avocado and grilled tuna; drizzle with salad dressing to taste.

Nutrition Facts : Calories 251.8 calories, Carbohydrate 9.3 g, Cholesterol 19.1 mg, Fat 19.3 g, Fiber 3.6 g, Protein 12.4 g, SaturatedFat 2.8 g, Sodium 207.3 mg, Sugar 3 g

TANGY LIME TUNA SALAD



Tangy Lime Tuna Salad image

Make and share this Tangy Lime Tuna Salad recipe from Food.com.

Provided by Fouzia Parkar

Categories     Tuna

Time 10m

Yield 6 serving(s)

Number Of Ingredients 13

2 cans solid white tuna
1 onion, diced
1 tablespoon parsley
4 tablespoons mayonnaise
1/4 teaspoon black pepper
1 lime, juice of
1 tablespoon coriander, chopped
1/4 teaspoon sugar
1 teaspoon chili-garlic sauce
lettuce leaf, cut into 3 " squares
1 lime, juice of
salt
2 teaspoons sugar

Steps:

  • drain the oil from the tuna.
  • place the tuna into a bowl and with the help of a fork flake it.
  • in another bowl mix together, mayonnaise, salt, pepper, sugar, sauce and lemon juice.
  • add in the parsley and corriander and finally the onion and the fish.
  • just before serving, in a bowl mix together the lettuce, lemon juice, salt and sugar.
  • place these leaves on the serving plate.
  • on these put the salad and give it the shape of a fish.
  • other than being served as a salad, it can also be used as a sandwich spread.

Nutrition Facts : Calories 128, Fat 4.8, SaturatedFat 0.8, Cholesterol 18.4, Sodium 236.4, Carbohydrate 4.6, Fiber 0.4, Sugar 2.6, Protein 16

SASHIMI TUNA SALAD WITH MINT LIME CILANTRO DRESSING



Sashimi Tuna Salad With Mint Lime Cilantro Dressing image

The closest I've been able to come in recreating one of my favorites! The salad will be fairly greasy, but that is how it is in the restaurant version as well. It just doesn't taste nearly as good with only little dressing. I usually use about 3/4 of the dressing, but you may use less or more. Enjoy!

Provided by sweetie26

Categories     Tuna Salad

Time 1h35m

Yield 2

Number Of Ingredients 16

2 tablespoons olive oil
1 ½ teaspoons lime juice
1 ½ teaspoons chopped fresh cilantro
½ teaspoon garlic, minced
1 teaspoon chopped fresh mint
½ teaspoon lemon juice
⅛ teaspoon salt
1 ½ cups mixed baby salad greens
½ cup torn romaine lettuce
2 tablespoons diced mango
1 ½ teaspoons roasted peanuts
4 slices cucumber, quartered
2 tablespoons crisp chow mein noodles
1 (3 ounce) fresh ahi (yellowfin) tuna steak
1 pinch salt and ground black pepper to taste
¼ avocado, sliced

Steps:

  • Whisk olive oil, lime juice, cilantro, garlic, mint, lemon juice, and salt in a bowl. Refrigerate salad dressing for at least 1 hour or overnight for best flavor.
  • Preheat an outdoor grill for high heat and grease the grate.
  • Toss salad greens, romaine lettuce, mango, peanuts, cucumber, and chow mein noodles in a salad bowl.
  • Sprinkle tuna with salt and black pepper.
  • Grill tuna on the preheated grill until the outside is seared and brown and the inside is still red, about 1 1/2 minutes per side for rare. Slice the grilled tuna.
  • Top salad with slices of avocado and grilled tuna; drizzle with salad dressing to taste.

Nutrition Facts : Calories 251.8 calories, Carbohydrate 9.3 g, Cholesterol 19.1 mg, Fat 19.3 g, Fiber 3.6 g, Protein 12.4 g, SaturatedFat 2.8 g, Sodium 207.3 mg, Sugar 3 g

CILANTRO-AVOCADO TUNA SALAD SANDWICHES



Cilantro-Avocado Tuna Salad Sandwiches image

Lime juice and cilantro in tuna salad - who knew? This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. -Heather Waldorf, Black Mountain, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

2 pouches (5 ounces each) albacore white tuna in water
1/3 cup mayonnaise
3 tablespoons minced fresh cilantro
2 tablespoons lime juice
2 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon pepper
8 slices whole wheat bread, toasted if desired
4 slices Muenster or provolone cheese
1 medium ripe avocado, peeled and sliced

Steps:

  • In a small bowl, mix the first 7 ingredients. Spread tuna mixture over 4 slices of bread; top with cheese, avocado and remaining bread. Serve immediately.

Nutrition Facts : Calories 506 calories, Fat 30g fat (8g saturated fat), Cholesterol 56mg cholesterol, Sodium 908mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 6g fiber), Protein 30g protein.

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