SWEET AND SOUR PORK
Pork is stir-fried with peppers, carrots, onions and pineapple in this version of the classic dish. Easy to make, and delicious.
Provided by Kikkoman
Categories Trusted Brands: Recipes and Tips Kikkoman
Yield 4
Number Of Ingredients 9
Steps:
- Blend cornstarch and soy sauce in small bowl; stir in pork until well coated.
- Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. Stir in 1/4 cup water. Cover and simmer 20 minutes, stirring occasionally.
- Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Simmer, covered, 10 minutes longer, stirring frequently.
- Add pineapple chunks; cook and stir only until pineapple is heated through.
Nutrition Facts : Calories 366.3 calories, Carbohydrate 36.1 g, Cholesterol 53.6 mg, Fat 16.1 g, Fiber 2.5 g, Protein 19.9 g, SaturatedFat 4.5 g, Sodium 669.7 mg, Sugar 25.8 g
SWEET AND SOUR PORK RECIPE BY TASTY
Here's what you need: pork, salt, corn flour, egg, corn flour, oil, oil, garlic, green bell pepper, red bell pepper, pineapple, white caster sugar, rice vinegar, ketchup
Provided by Evelyn Liu
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- In a bowl, combine all marinade ingredients with the pork. Cover and leave to marinade in the fridge 20 minutes.
- Place the corn flour in a large bowl and toss the marinated pork chunks until liberally coated.
- In a medium-sized saucepan, heat the oil to 350˚F (180°C).
- Deep fry the pork pieces for about 3-4 minutes until the coating is golden brown and the pork is cooked throughout. Set aside.
- For the sauce, place a frying pan over a medium heat and add the oil.
- Sauté the garlic until fragrant, then fry the peppers until soften.
- Add in the pineapple and warm thorough.
- Add the sugar, vinegar, and ketchup, stir. Bring the mixture to a boil.
- Add the pork to the frying pan and coat everything evenly with the sauce.
- Serve top with sesame seeds.
- Nutrition Calories: 2299 Fat: 220 grams Carbs: 55 grams Fiber: 3 grams Sugars: 44 grams Protein: 35 grams
- Enjoy!
SWEET AND SASSY PORK TENDERLOIN
This recipe was given to me by my sister-in-law, Mary Lynn. Excellent!
Provided by GOLDIE6175
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 45m
Yield 3
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill for medium-high heat. Cut tenderloin into 9 slices and brush with olive oil. Season to taste with freshly ground black pepper.
- Place the meat onto preheated grill. Grill until no longer pink in the center, 3 to 4 minutes per side. When finished, place pork on a plate, and allow to rest for 5 minutes.
- While pork is cooking, stir together sugar, Worcestershire sauce, vinegar, Dijon mustard, onion, garlic, red pepper flakes, and horseradish in a small saucepan. Bring to a simmer over medium heat, and stir until smooth. Pour sauce over sliced tenderloin to serve.
Nutrition Facts : Calories 365.1 calories, Carbohydrate 13.3 g, Cholesterol 126.6 mg, Fat 15.6 g, Fiber 0.5 g, Protein 40.5 g, SaturatedFat 4.6 g, Sodium 275.4 mg, Sugar 9.7 g
SASSY SWEET AND SAVOURY PORK DINNER
I love thel ist for RSC 15 as it is usually on hand at home. So in honour of those ingredients here is a creation I hope you will enjoy as much as we did. The other white meat is healthy for you. Apples and a suprise with bread crumbs top off the taste to give you the sweet and savory petite explosion with each bite. Kids will love this yet it is company friendly. Looks very pretty on a plate for those dinners where you want to impress.
Provided by Chef1MOM-Connie
Categories Savory
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Onion- layer slices of onion across bottom of casserole dish.
- Country Style Pork Ribs-rinse and pat dry pork chops set aside.
- in medium flat bowl, beat egg and milk together.
- in a brown bag (or bowl) mix sugar, 1 tsp cinnamon, basil, and Panko breadcrumbs, mix together.
- dip meat in egg mixture then cover in breadcrumb mixture, either by shaking in bag or by coating in a shallow dish both sides of chops.
- Heat to medium heat a large frypan, with the olive oil or sprayed with Pam.
- Sear country ribs til slightly browned and set into a casserole dish.
- (ribs may overlap some).
- Topping-Once completed, put an apple half on top of each rib, cored side up. ( a mini well should be in each apple from coring),.
- fill cored apple with apricot preserves divided evenly among the apples.
- Sprinkle with cinnamon.
- add in water, cover casserole dish with cover or tin foil.
- Bake at 350 degrees for 45 minute.
- Let sit for 5 minutes before serving so the juices can relax.
- NOTE-Times may need to be adjusted depending on the thickenss of the meat.
- I prepared 3/4 to 1 inch Country Style Ribs- blade steak cut for this meal.
- You may also just add in chopped apples and drizzle with the preserves.
Nutrition Facts : Calories 211.1, Fat 6.6, SaturatedFat 1.3, Cholesterol 36.7, Sodium 123.7, Carbohydrate 36.2, Fiber 3.1, Sugar 20.4, Protein 3.7
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