SAUSAGE & PEPPERS ETC: 2 QUICK MEALS
I had a bunch of ingredients here that I had to use before Sunday. This is what I did, for 2 meals.
Provided by chia2160
Categories Pork
Time 33m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat a pan on high heat.
- Add olive oil; coat pan.
- Add onions and cook until softened, 2 minutes. L lower heat, add mushrooms and cook for 6-8 minutes, stirring.
- Add peppers and sauté for 1-3 minutes; add herbs and seasonings.
- Meanwhile, with fork, pierce sausages on all sides, then cover with a sheet of wax paper in the microwave for 4 minutes per side, on high.
- Remove and slice into 1-inch slices.
- Add to pan with veggies; stir and serve on hoagie rolls or Italian bread.
- For second dinner:.
- Heat pasta sauce in microwave for 2-3 minutes, stir. Add veggies and sausage; simmer for 15 minutes covered (or place in a covered on the stovetop).
- Cook 12 oz of pasta of your choice and top with sauce, sprinkle with parmesan cheese, enjoy!
Nutrition Facts : Calories 709.4, Fat 38, SaturatedFat 11.8, Cholesterol 64.7, Sodium 1649.1, Carbohydrate 59.1, Fiber 3.6, Sugar 9.8, Protein 32
ROUND 2 RECIPE - SAUSAGE AND PEPPER BAKED ZITI
Steps:
- Heat the oven to 375 degrees F.
- Coat a 9 by 13-inch baking pan lightly with cooking spray.
- Bring a large pot of water to a boil over medium heat. Add the pasta and cook for about 6 minutes. It should be a little less than al dente; it will finish cooking in the oven.
- While the pasta is cooking, heat the canola oil in a large skillet over medium-high heat, add the onion and garlic and saute until slightly tender, about 3 minutes. Add the tomatoes and Italian seasoning and cook for another 5 minutes. Chop the reserved sausage and peppers and add them to the skillet to heat through. Taste and adjust the seasoning with salt and pepper, to taste.
- Drain the pasta and add it to the prepared baking pan. Pour the tomato sauce over the pasta and sprinkle with the cheese. Bake until the cheese is melted and lightly browned, about 30 minutes. Remove from the oven and serve.
DADDY'S SAUSAGE AND PEPPERS
This is a great recipe for anyone who loves bell peppers! My dad always made this for me when I was growing up... now I make it for my own family and get raves every time! Serve over pasta and with bruschetta for a full meal! Enjoy!
Provided by AMYM20
Categories World Cuisine Recipes European Italian
Time 1h
Yield 6
Number Of Ingredients 12
Steps:
- Slice each sausage link into 5 pieces. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the sausage, and cook until browned, turning as needed.
- Drain excess grease, then add the green, red and yellow peppers, tomatoes, and Italian seasoning. Drizzle the remaining olive oil over all, and reduce the heat to medium-low. Cover, and let simmer for 15 minutes.
- Remove the lid, and stir. Add the garlic and onion to the pan. Sprinkle with Parmesan cheese. Cover, and simmer for 15 more minutes. Stir, then top with mozzarella cheese. Cover and cook for 5 minutes to melt the cheese. Remove from the heat and enjoy.
Nutrition Facts : Calories 514 calories, Carbohydrate 18.7 g, Cholesterol 65.9 mg, Fat 37.6 g, Fiber 3.8 g, Protein 24.9 g, SaturatedFat 12.1 g, Sodium 1458.9 mg, Sugar 7.4 g
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