Sautéed Fennel With Garlic Recipes

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SAUTEED FENNEL



Sauteed Fennel image

Make and share this Sauteed Fennel recipe from Food.com.

Provided by Xexe383

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons olive oil
2 cloves garlic, sliced
2 heads fennel, thinly sliced
kosher salt
fresh ground black pepper
water

Steps:

  • Heat a medium saute pan over medium-high heat until just smoking.
  • Add the oil, garlic, fennel, and start tossing, to coat fennel in oil.
  • Season with salt and pepper, to taste.
  • As the fennel starts to caramelize, add a splash of water to steam for 1 minute.
  • Remove from the heat.

Nutrition Facts : Calories 128, Fat 10.4, SaturatedFat 1.4, Sodium 61.3, Carbohydrate 9, Fiber 3.7, Protein 1.6

SAUTEED FENNEL



Sauteed Fennel image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 5

3 tablespoons olive oil
2 cloves garlic, sliced
2 heads fennel, thinly sliced
Kosher salt
Freshly ground black pepper

Steps:

  • Heat a medium saute pan over medium-high heat until just smoking. Add the oil, garlic, fennel, and start tossing, to coat fennel in oil. Season with salt and pepper, to taste. As the fennel starts to caramelize, add a splash of water to steam for 1 minute. Remove from the heat.

SAUTéED FENNEL



Sautéed Fennel image

Number Of Ingredients 0

Steps:

  • Cut off the leafy tops and fibrous stalks and trim off the root ends from fennel bulbs. If you want, save some of the feathery leaves to chop and use later to garnish the dish before serving. Peel away any bruised outer layers. Cut the bulbs in half and then slice fairly thin. Heat a heavy skillet over medium-high heat. Pour in enough oil to coat the bottom generously and add the cut fennel. Let the fennel brown for a few minutes undisturbed. Start tossing or stirring occasionally and continue to cook until the fennel is tender. Season with salt, fresh-ground black pepper, and the chopped fennel leaves. Finish with a squeeze of lemon juice or a pinch of dried chile flakes.

SAUTÉED CABBAGE WITH FENNEL AND GARLIC RECIPE - (3.8/5)



Sautéed Cabbage with Fennel and Garlic Recipe - (3.8/5) image

Provided by Dr_Mom

Number Of Ingredients 8

1 small head savoy cabbage (1 1/4 pounds), cored and sliced thin
3 tbl extra-virgin olive oil
1 fennel bulb, fronds minced, stalks discarded, bulb halved, cored, and sliced thin
Salt
2 garlic cloves, minced to paste
1/4 tsp red pepper flakes
2 tsp lemon juice
2 tbl grated Parmesan cheese

Steps:

  • 1. Place cabbage in large bowl and cover with cold water; let stand for 3 minutes. Drain cabbage well and set aside. Meanwhile, heat 1 tablespoon oil in 12-inch nonstick skillet over medium-high heat until shimmering. Add fennel bulb and 1/4 teaspoon salt and cook, stirring occasionally, until softened, 8 to 10 minutes. Add garlic and pepper flakes and cook, stirring constantly, until fragrant, about 30 seconds. Transfer fennel mixture to small bowl. 2. Return now-empty skillet to medium-high heat, add 1 tablespoon oil, and heat until shimmering. Add cabbage and sprinkle with 1/2 teaspoon salt. Cover and cook, without stirring, until cabbage is wilted and lightly browned on bottom, about 3 minutes. 3. Stir and continue to cook, uncovered, until cabbage is crisp-tender and lightly browned in places, about 4 minutes longer, stirring once halfway through cooking. Remove skillet from heat. Stir in fennel mixture, reserved fennel fronds, and lemon juice. Season with salt to taste, transfer to serving bowl, drizzle with remaining 1 tablespoon oil, and sprinkle with Parmesan. Serve.

SAUTéED FENNEL WITH ALMONDS, RAISINS, AND SAFFRON



Sautéed Fennel with Almonds, Raisins, and Saffron image

Provided by Raquel Carena

Categories     Garlic     Side     Sauté     Orange     Raisin     Almond     Saffron     Fennel     Fall     Healthy     Vegan     Gourmet     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4 (first course)

Number Of Ingredients 12

2 fennel bulbs (1 pound total), stalks discarded
1/4 cup whole almonds (preferably Marcona), lightly toasted
1/4 cup extra-virgin olive oil
10 garlic cloves, finely chopped
1/4 cup raisins
2 teaspoons whole coriander seeds
1/2 teaspoon grated orange zest
1/4 cup fresh orange juice
Pinch of saffron threads, crumbled
1/2 cup chopped cilantro
Garnish:
fennel fronds and chervil leaves

Steps:

  • Slice fennel lengthwise 1/4 inch thick. Coarsely crush almonds by firmly rolling over them with a rolling pin.
  • Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then sauté fennel with garlic, 1/2 teaspoon salt, and 1/2 teaspoon pepper until crisp-tender, about 6 minutes. Stir in almonds, raisins, coriander, zest, juice, and saffron and sauté until raisins start to plump, about 2 minutes.
  • Stir in cilantro just before serving at room temperature.

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