Lowfattatersbreadedfrenchfries Recipes

PERFECT FRENCH FRIES

Steps:

• Peel and rinse the potatoes. Cut each potato lengthwise into 4 or 5 pieces, then cut each piece into sticks. The thinner these are, the crispier they will be. Place the fries in a large bowl. Cover with cold water, then allow them to soak 2 or 3 hours (or you can stick them in the fridge and let them soak overnight).
• When you're ready to make the fries, drain the water and lay the potatoes on 2 baking sheets lined with paper towels. Blot with paper towels to dry.
• Heat a few inches of vegetable oil to 300 degrees F in a heavy pot. In 3 or 4 batches, fry the potatoes about 4 to 5 minutes per batch, or until soft. They should not be brown at all at this point-you just want to start the cooking process. Remove each batch and drain them on new, dry paper towels.
• Once all the potatoes have been fried at 300 degrees F, turn up the heat until the oil temperature reaches 400 degrees F. When the oil is hot, start frying the potatoes in batches again, cooking until golden and crisp. Remove from the oil and drain on fresh paper towels. Sprinkle the fries with sea salt and dive in with the ketchup-mayo mixture.

TWICE-COOKED FRENCH FRIES

Steps:

• Bring large pot of salted water to boil. Line large baking sheet with several layers of paper towels. Cut 1 potato lengthwise into 1/4-inch-thick slices. Stack 2 to 3 potato slices at a time and cut lengthwise into 1/4-inch-wide sticks. Cook potato sticks in boiling water just until beginning to soften, 3 to 4 minutes. Using slotted spoon or tongs, transfer potato sticks to paper-towel-lined baking sheet to drain. Repeat cutting, blanching, and draining remaining potatoes. Pat potato sticks dry with additional paper towels. DO AHEAD: Can be made 4 hours ahead. Let stand uncovered at room temperature.
• Pour enough canola oil into heavy large pot to reach depth of 4 inches. Attach deep-fry thermometer to side of pot; heat oil to 350°F. Working in batches, add potato sticks to oil and fry until golden brown, about 6 minutes. Transfer to clean paper towels to drain. Sprinkle with salt and pepper. Serve immediately.

UN-FRIED FRENCH FRIES

Steps:

• Heat oven to 425°F.
• Cut potatoes into 1/4-inch-thick sticks; place in large bowl. Add remaining ingredients; toss to coat.
• Spread into single layer on large rimmed baking sheet sprayed with cooking spray; lightly spray with additional cooking spray.
• Bake 22 to 25 min. or until potatoes are crisp and golden brown, turning after 12 min.

EASIEST LOW FAT FRENCH FRIES

Steps:

• Preheat oven to 350'F.
• Wash and cut potatoes into wedges.
• Spray baking sheet with cooking spay.
• Arrange potatoes on sheet and spray top of potatoes with cooking spray and put alittle salt and pepper on top.
• Bake for 30 minutes. There is in need to turn.
• enjoy.

EASY CRISPY OVEN FRIES (LOW FAT, LOW CAL)

Steps:

• Preheat oven to 450 degrees. Spray a non-stick baking sheet w/ non-stick cooking spray.
• In a lg. bowl, combine potatoes, 1/4 teaspoons of the salt and all of sugar w/ cold water to cover. Soak 15 min, drain and blot dry.
• In another lg. bowl, toss potatoes w/ oil and paprika. Place in a single layer on the baking sheet.
• Bake, turning potatoes over as they brown, until cooked through and crisp. (Could take anywhere from 25-45 min., depending on how you cut your potatoes and your oven. My fries only took about 25 minute I checked on my potatoes and turned them about every 5 minute or so. You will see them browning and hear them sizzling.) Sprinkle w/ the remaining 1/2 teaspoons of salt.

BEST BAKED FRENCH FRIES

Steps:

• Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil; spray with cooking spray.
• Place sliced potatoes in a colander; sprinkle sugar over potatoes. Set aside until liquid is released from potatoes, 20 to 30 minutes. Drain liquid and dry potatoes well.
• Mix potato slices, olive oil, garlic powder, salt, and black pepper in a resealable bag until evenly coated. Spread coated potato slices in a single layer, leaving space around each potato, on the prepared baking sheet.
• Bake in the preheated oven for 20 minutes; flip fries and continue baking until crisp and browned, about 20 more minutes.

LOW FAT TATERS (BREADED FRENCH FRIES)

Steps:

• Wash the potatoes, scrubbing well to remove all of the dirt; don't bother skinning them.
• Cut the potatoes into wedges and let soak in water for at least 15 minutes, preferably longer. Change the water once if desired, but note that while changing the water gets rid of more starch, it can impact flavour as well.
• Combine egg white and seasonings (excluding flour) in a large bowl.
• Drain the potatoes, pat dry and put them in the bowl with the egg mixture.
• Coat all fries with the egg white and seasoning mix, ensuring a good coverage.
• Coat the fries with a light coating of flour, rotating and mixing as needed to try and make it an even coat.
• Prep a baking sheet with a light coating of vegetable oil, and spread the fries out as evenly as possible.
• Coat the top of the fries with vegetable spray and bake for 35 to 45 minutes or until golden brown.