GARLIC VEGETABLE SAUTE
This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil.
Provided by anna32182
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeno in hot skillet until softened, about 5 minutes. Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more. Season with salt, pepper, and paprika.
Nutrition Facts : Calories 103 calories, Carbohydrate 10.3 g, Cholesterol 7.6 mg, Fat 6.7 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 2.4 g, Sodium 179.6 mg, Sugar 4.2 g
CHRISTMAS SAUTEED BELL PEPPERS
This is from "The Frugal Gourmet Celebrates Christmas". I haven't made this one but it sounds good and beautiful! A quote: "This not only looks like Christmas but it tastes like Christmas! Do not overcook the peppers."
Provided by Engrossed
Categories Onions
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in large frying pan and add the onion and garlic. Saute a few minutes until the onion begins to collapse.
- Add the bell peppers, oregano, and rosemary, and saute 5 minutes.
- Add the wine and continue cooking until the peppers are tender.
- Add salt and pepper to taste and parsley and toss together.
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