Sauteed Chicken Breasts With Cucumber Salad Recipes

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CHICKEN BREASTS IN CUCUMBER AND LEMON SAUCE



Chicken Breasts in Cucumber and Lemon Sauce image

A lot of steps but certainly worth the effort for a special dinner. I believe the recipe originally came from BonAppetit. Prep time does not include draining the cucumbers.

Provided by BoxOWine

Categories     Chicken

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

2 large cucumbers, peeled,halves lenghtwise,seeded,cut into 1/4 " slices
7 tablespoons unsalted butter, room temperature
1 tablespoon all-purpose flour, plus
1/2 cup all-purpose flour
1/8 teaspoon white pepper
6 boneless skinless chicken breast halves
1 teaspoon olive oil
1 cup chicken broth
1 cup whipping cream
7 teaspoons fresh lemon juice
2 tablespoons minced fresh dill

Steps:

  • Placed prepared cucumbers in colander.
  • Sprinkle with salt and toss.
  • Let drain 1 hr then pat cucumbers dry with paper towel.
  • Melt 3 tablespoons butter in heavy skillet over medium heat.
  • Add cucumbers and saute until light brown.
  • Set aside In small cup, mix 1 tablespoon flour and 1 tablespoon butter to smooth paste.
  • Set aside.
  • Place remaining 1/2 cup flour in shallow baking dish.
  • Add white pepper and season with salt.
  • Coat chicken with flour mixture.
  • Shake off excess.
  • Melt remaining 3 tablespoons butter with oil in another heavy skillet over high heat.
  • Add chicken breasts and saute until brown, about 2 minutes per side.
  • Add 1/2 cup stock.
  • Reduce heat to medium, cover and simmer until chicken is cooked through, about 4 minutes.
  • Remove chicken to platter.
  • Add remaining 1/2 cup stock to same skillet.
  • Increase heat to high and boil until reduced to 1/4 cup, about 3 minutes.
  • Add cream and bring to boil.
  • Whisk in flour/butter paste.
  • Return mixture to boil, stirring constantly.
  • Reduce heat and simmer until thickened to sauce consistency, stirring frequently, about 2 minutes.
  • Stir in lemon juice and 1 tablespoon dill.
  • Season to taste with salt and white pepper.
  • Add chicken and cucumbers to sauce and heat through.
  • Transfer chicken to plates.
  • Spoon sauce and cucumbers over chicken.
  • Sprinkle with remaining 1 tablespoon dill.

Nutrition Facts : Calories 457.6, Fat 30.8, SaturatedFat 18.3, Cholesterol 158.4, Sodium 223.2, Carbohydrate 14.4, Fiber 0.9, Sugar 2, Protein 30.9

SAUTEED CHICKEN BREASTS FOR SALADS



Sauteed Chicken Breasts for Salads image

We love chicken salads at our house, but when I read this, (out of Cook's Country magazine to which I subscribe, June/July 2007), I decided that this is the way I will do chicken breast for chicken salad from now on! No more poached chicken breast for us. We'll take the flavor punch of the sauteeing...Slapping myself on the forhead...why didn't I ever think of this?!

Provided by Chef PotPie

Categories     Lunch/Snacks

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 3

4 boneless skinless chicken breasts
2 tablespoons vegetable oil
salt and pepper, to taste

Steps:

  • Pat chicken dry and season with salt and pepper.
  • Heat oil in large non-stick skillet over medium heat until shimmering.
  • Cook chicken until golden brown and cooked through, about 6 minutes per side.
  • Transfer to a plate and refrigerate until chilled, about 30 minutes, then cut into 1/2 inch dice.
  • Can be held in refrigerator up to 2 days.

Nutrition Facts : Calories 194.6, Fat 9.9, SaturatedFat 1.6, Cholesterol 75.5, Sodium 136.9, Protein 25.1

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