Sauteed Mustard Greens Recipes

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SAUTEED MUSTARD GREENS



Sauteed Mustard Greens image

This delicious recipe for sauteed mustard greens should be paired with Aaron Sanchez's recipe for Duck Breasts with Ancho Chile Dulce De Leche Glaze.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 7

1 tablespoon olive oil
1/2 white onion, finely chopped
1 jalapeno, thinly sliced crosswise
6 cherry tomatoes, halved
1 pound mustard greens, tough stems removed, cut into 2-inch strips
Juice of 1 lemon
Coarse salt and freshly ground pepper

Steps:

  • Heat oil in a large skillet over medium-high heat. Add onions and jalapeno. Cook until onion is translucent, about 3 minutes. Add tomatoes and cook 2 minutes more. Add mustard greens and cook until wilted and tender, about 5 minutes.
  • Drizzle vegetables with lemon juice; season with salt and pepper. Serve immediately.

MUSTARD GREENS AND SWEET-ONION SAUTE



Mustard Greens and Sweet-Onion Saute image

Sharply flavored and nutritionally rich mustard greens are best served sauteed.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 5

1 tablespoon olive oil
1 sweet onion (such as Vidalia), halved and thinly sliced
Coarse salt and ground pepper
1 1/2 pounds mustard greens (2 bunches), stems removed, sliced 1 inch crosswise
2 teaspoons cider vinegar

Steps:

  • In a large skillet, heat oil over medium-high. Add onion; season with salt and pepper. Cook, stirring frequently, until onion is tender and golden, 6 to 8 minutes.
  • Add as many greens to skillet as will fit; season with salt and pepper. Cook until wilted, tossing and adding more greens as room becomes available, 2 to 3 minutes. Stir in vinegar; season with salt and pepper, and serve.

Nutrition Facts : Calories 82 g, Fat 4 g, Fiber 5 g, Protein 5 g

SAUTEED MUSTARD GREENS



Sauteed Mustard Greens image

Provided by Anne Burrell

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

Extra-virgin olive oil
3 cloves garlic, smashed
Pinch crushed red pepper flakes
1 large bunch mustard greens, stems removed, cut into 2-inch pieces and washed, left wet
Kosher salt
2 to 3 tablespoons red wine vinegar

Steps:

  • Coat a large saute pan with olive oil and put on medium-high heat. Toss in the garlic cloves and a pinch of crushed red pepper. Cook the garlic until it becomes golden brown and is very aromatic. Remove the garlic and discard.
  • Add the mustard greens and season with salt, to taste. Cover and cook the greens until they are soft and wilted. Stir in the vinegar. Taste for seasoning and add salt, if needed. Transfer the greens to a serving bowl and serve.

SAUTEED MUSTARD GREENS



Sauteed Mustard Greens image

Categories     Side     Sauté     Vegetarian     Quick & Easy     Winter     Mustard Greens     Gourmet

Yield Serves 6

Number Of Ingredients 2

2 tablespoons olive oil
2 large bunches mustard greens (about 2 pounds), washed well, spun dry, coarse stems discarded, and leaves cut into 3-inch pieces

Steps:

  • In a large heavy skillet heat oil over high heat until hot but not smoking and add greens. Turn greens with tongs until wilted. Sauté greens, turning occasionally, about 5 minutes, or until any liquid is evaporated, and season with salt.

DELICIOUS MUSTARD GREENS



Delicious Mustard Greens image

A flavorful assortment of fresh mustard greens cooked with accents of bacon and garlic. A good all-season complement to any main course

Provided by Patrick

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 2

Number Of Ingredients 6

1 tablespoon peanut oil
1 ½ teaspoons bacon bits
1 clove garlic, minced
1 bunch mustard greens, washed and chopped
1 teaspoon onion powder
1 teaspoon fish sauce

Steps:

  • Heat peanut oil in a large skillet over medium heat, and cook and stir the bacon bits and garlic until fragrant, about 1 minute. Stir in 2 or 3 handfuls of mustard greens, allow the greens to wilt, and stir in remaining greens; sprinkle with onion powder. Continue to cook and stir until the greens are bright green, wilted, and starting to become tender, 2 to 3 more minutes. Drizzle greens with fish sauce, stir to combine, and serve.

Nutrition Facts : Calories 108.8 calories, Carbohydrate 8.2 g, Cholesterol 1.2 mg, Fat 7.4 g, Fiber 4.7 g, Protein 4.8 g, SaturatedFat 1.3 g, Sodium 273 mg, Sugar 0.5 g

SAUTEED MUSTARD GREENS WITH GARLIC



Sauteed Mustard Greens with Garlic image

Categories     Garlic     Leafy Green     Side     Sauté     Vegetarian     Quick & Easy     Low Cal     Winter     Healthy     Vegan     Mustard Greens     Gourmet     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 5

3 large garlic cloves, minced
1/2 teaspoon salt
1/4 cup olive oil
1 1/2 lb mustard greens (2 bunches), stems and center ribs discarded and leaves halved
1/2 cup water

Steps:

  • Mash garlic to a paste with ‚ teaspoon salt. Heat oil in a 5-quart pot over moderately high heat until hot and sauté garlic paste until fragrant. Add half of greens and toss with tongs to coat with oil, adding remaining half as greens wilt. Add water and cook, covered, stirring occasionally, 5 minutes. Continue to cook, uncovered, until greens are just tender and most of liquid is evaporated. Season with additional salt.

BACON-BRAISED MUSTARD GREENS



Bacon-Braised Mustard Greens image

Provided by Julia Reed

Categories     weekday, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

2 or 3 bunches of mustard greens (about 3 3/4 pounds total; 16 cups trimmed)
8 ounces thickly sliced lean slab bacon, diced
1 large onion, diced (2 cups)
1 teaspoon chopped garlic
1 teaspoon hot red-pepper flakes
3 tablespoons sugar
1/2 cup apple-cider vinegar
1/2 cup chicken stock
Salt and freshly ground black pepper to taste

Steps:

  • Rinse greens well. Cut out stems and thick veins; tear leaves into 4- or 5-inch pieces.
  • Cook bacon in a large sauté pan until fat starts to render and bacon begins to brown. Add onion, garlic and pepper flakes and sauté until onion is soft, about 7 minutes. Add sugar, vinegar and chicken stock. Heat to boiling, add greens and cook slowly, stirring often as the greens begin to release their own liquid.
  • Reduce heat and simmer greens until tender, 10 to 20 minutes, stirring occasionally. Season with salt and pepper.

Nutrition Facts : @context http, Calories 226, UnsaturatedFat 9 grams, Carbohydrate 15 grams, Fat 15 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 407 milligrams, Sugar 10 grams, TransFat 0 grams

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