Sauteed Power Greens And Mushrooms Recipes

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SAUTEED POWER GREENS AND MUSHROOMS



Sauteed Power Greens and Mushrooms image

Provided by Erica Julson

Time 35m

Number Of Ingredients 9

1/4 cup extra virgin olive oil
1 lb white button mushrooms, sliced
6 large cloves garlic, thinly sliced
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
1 lb Earthbound Farms "Power Greens" or other blend of greens (spinach, chard, kale, etc.)
Juice of 1/2 lemon
Extra virgin olive oil, for drizzling
Maldon sea salt, for sprinkling

Steps:

  • Add the olive oil to a large enameled dutch oven and warm over medium-high heat. Add the mushrooms and cook, stirring occasionally, for about 15 minutes or until the mushrooms are very well browned. (Don't skimp on this step!)
  • Add the garlic, kosher salt, and ground black pepper to the dutch oven, reduce the heat to medium, and let cook for about 1 minute, stirring constantly, until fragrant.
  • Next, add several large handfuls of power greens to the dutch oven. Stir with a spatula and let wilt slightly, then keep adding more greens until they all fit in the dutch oven.
  • Continue cooking and stirring until the greens are wilted but still bright green.
  • Turn off the heat, squeeze the fresh lemon juice over the top, drizzle with a little extra olive oil, and a sprinkle of Maldon sea salt. Serve right away!

SAUTEED GREENS N' SHROOMS



Sauteed Greens n' Shrooms image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 17m

Yield 4 servings

Number Of Ingredients 7

3 tablespoons extra-virgin olive oil
1/2 pound mixed mushrooms (cremini, shiitake - whichever look good to you)
1 pound Swiss chard, stemmed and coarsely chopped
Salt and freshly ground black pepper
1/2 lemon, juiced
2 tablespoons butter
A drizzle honey

Steps:

  • Heat the olive oil, 3 turns of the pan, in large skillet over medium-high heat. Coarsely chop mushrooms and add to the pan, toss for 2 to 3 minutes then add the greens to wilt. Season with salt and pepper. Dress greens with lemon juice then toss with butter as it melts to form a sauce. Drizzle a little honey over the greens and serve.

SAUTEED RADISH GREENS WITH MUSHROOMS



Sauteed Radish Greens with Mushrooms image

This four-ingredient simple side pairs well with fish, beef, chicken, pork, or seafood and is an excellent way to utilize the radish greens.

Provided by Soup Loving Nicole

Categories     Radish Recipes

Time 15m

Yield 2

Number Of Ingredients 4

3 tablespoons unsalted butter
3 medium button mushrooms, sliced
2 cloves garlic, chopped
1 bunch radish greens, coarsely chopped

Steps:

  • Melt butter in a large skillet over medium heat. Add mushrooms and cook until softened, about 4 minutes. Add garlic and cook until fragrant, about 1 minute more.
  • Add chopped radish greens and cook until greens are tender, about 5 more minutes. Serve immediately.

Nutrition Facts : Calories 195.6 calories, Carbohydrate 8 g, Cholesterol 45.8 mg, Fat 17.6 g, Fiber 4.5 g, Protein 4.6 g, SaturatedFat 11 g, Sodium 35.5 mg

SAUTé OF WINTER GREENS AND SHIITAKE MUSHROOMS



Sauté of Winter Greens and Shiitake Mushrooms image

Provided by Amelia Saltsman

Categories     Mushroom     Side     Sauté     Thanksgiving     Low Fat     Vegetarian     Low Cal     High Fiber     Dinner     Winter     Healthy     Low Cholesterol     Chard     Bon Appétit

Number Of Ingredients 10

4 tablespoons extra-virgin olive oil, divided
1 pound fresh shiitake mushrooms, stems trimmed, caps thinly sliced
Coarse kosher salt
3/4 cup low-salt chicken broth or vegetable broth, divided
1 bunch red Swiss chard, rinsed, stems cut from center of leaves, leaves cut into 1-inch-wide ribbons
1 bunch green Swiss chard, rinsed, stems cut from center of leaves, leaves cut into 1-inch-wide ribbons
1 head of escarole, rinsed, leaves cut into 1-inch-wide ribbons
2 cups chopped onions
4 garlic cloves, chopped
1/4 teaspoon dried crushed red pepper

Steps:

  • Heat 2 tablespoons oil in extra-large skillet over high heat. Add mushrooms; sprinkle with coarse salt and pepper. Sauté until brown, about 10 minutes. Transfer to bowl.
  • Pour 1/4 cup broth into same skillet. Add 1/3 of greens. Sprinkle with coarse salt and pepper. Toss until wilted but still bright green, about 2 minutes. Transfer to large strainer set over bowl. Repeat 2 more times with remaining broth and greens. DO AHEAD: Can be made 2 hours ahead. Let mushrooms and greens stand at room temperature. Reserve skillet.
  • Heat 2 tablespoons oil in same skillet over medium-high heat. Add onions. Sauté until beginning to color, about 5 minutes. Add garlic and crushed red pepper; stir 1 minute. Add greens and mushrooms. Toss to heat through, about 2 minutes. Season with salt and pepper. Transfer to bowl.

BEET GREENS & MUSHROOMS



Beet Greens & Mushrooms image

This is a tasty vegetarian side dish (my roommate who normally won't touch vegetables chowed down on this) combining mushrooms and beet greens steamed in a garlic-mirin sauce. This is also delicious served over rice, or with a little wasabi paste added at the same time as the Mirin.

Provided by Chickenzombies

Categories     Greens

Time 10m

Yield 3 serving(s)

Number Of Ingredients 8

1 bunch beet leaf
10 white mushrooms
1/2 tablespoon chopped garlic
3 green onions
1 tablespoon olive oil
2 tablespoons mirin
1 tablespoon soy sauce
1/4 cup loosely packed fresh cilantro

Steps:

  • Wash and chop the beet greens, removing the stems.
  • Halve the mushrooms, and wipe off any dirt.
  • Heat the olive oil in a deep pot over medium-high heat, and then add the beet greens and garlic. Saute for one minute.
  • Chop and add the green onions and cilantro.
  • Add the Soy Sauce (I usually use low sodium) and Mirin, and stir,.
  • Add the mushrooms, saute for 2 minutes.
  • Put a lid on the pot, and allow everything to steam for 2-3 minutes, until the mushrooms release their liquid and are tender & juicy.

Nutrition Facts : Calories 68.7, Fat 4.8, SaturatedFat 0.7, Sodium 402.9, Carbohydrate 4.5, Fiber 1.1, Sugar 1.6, Protein 2.9

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