Sauteed Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTéED SPINACH



Sautéed Spinach image

This is a wonderfully simple, snappy side dish, and it welcomes variations. Try a little lemon zest, sauteed onion or white wine mixed in.

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 4

1 1/2 pounds fresh spinach
2 tablespoons olive oil
1 clove garlic, peeled
Salt and freshly ground pepper to taste

Steps:

  • Discard blemished spinach leaves and tough stems. Rinse the spinach and drain well.
  • Heat the oil in a skillet large enough to hold all the spinach. Add the spinach, garlic, salt and pepper. Cook over high heat, stirring rapidly, until the spinach is wilted and most of the moisture has evaporated. Remove the garlic and serve immediately.

Nutrition Facts : @context http, Calories 101, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 7 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 414 milligrams, Sugar 1 gram

SAUTEED SPINACH



Sauteed Spinach image

Provided by Tyler Florence

Categories     side-dish

Time 20m

Yield 2 servings

Number Of Ingredients 5

1 tablespoon butter
1 tablespoon extra-virgin olive oil
1 small shallot, chopped
10 ounce package baby spinach
Salt and freshly ground black pepper

Steps:

  • Heat a large skillet. Melt the butter, then add the olive oil and chopped shallot. Cook until soft, about 3 minutes. Add the spinach and cook, stirring, until spinach is wilted. Season with salt and pepper and toss again. Serve warm.

QUICK AND EASY SAUTEED SPINACH



Quick and Easy Sauteed Spinach image

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

GARLIC SAUTEED SPINACH



Garlic Sauteed Spinach image

Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 8

1 1/2 pounds baby spinach leaves
2 tablespoons good olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Lemon
Sea or kosher salt, optional

Steps:

  • Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
  • In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

SIMPLE SAUTEED SPINACH



Simple Sauteed Spinach image

Here's a simple formula that lets spinach shine and will never go out of favor. Saute spinach (or any greens) with garlic and add a squeeze of lemon (or vinegar) at the end for a touch of tartness. From Eating Well magazine, October 2008.

Provided by kitty.rock

Categories     Spinach

Time 15m

Yield 6 1/2 cup servings, 6 serving(s)

Number Of Ingredients 6

2 tablespoons extra virgin olive oil
4 garlic cloves, thinly sliced
20 ounces fresh spinach
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes

Steps:

  • Heat oil in a dutch oven over medium heat.
  • Add garlic and cook until beginning to brown, 1 to 2 minutes.
  • Add spinach, and toss to coat.
  • Cover and cook until wilted, 3 to 5 minutes.
  • Remove from heat and add lemon juice, salt and crushed red pepper.
  • Toss to coat and serve immediately.

SAUTEED SPINACH



Sauteed Spinach image

My dad has grown spinach for years, and we've developed several recipes for it, but this one beats them all! -Terra Fondriest, St. Joe, Arkansas

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

3 garlic cloves, minced
2 tablespoons olive oil
2 tablespoons white wine or chicken broth
2 packages (9 ounces each) fresh spinach
3/4 teaspoon salt

Steps:

  • In a large skillet, saute the garlic in oil for 1 minute. Add wine. Bring to a boil; cook until liquid is reduced by half., Add spinach and salt; cook and stir for 2 minutes or just until spinach is wilted. Serve with a slotted spoon.

Nutrition Facts : Calories 98 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 544mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 3g fiber), Protein 4g protein.

SPINACH SAUTE



Spinach Saute image

This recipe, as are most I have, was given to me by my mother, and is really simple and very tasty as a creamy citrus addition to fish or chicken.

Provided by Larry Jamison

Categories     Side Dish     Vegetables     Greens

Time 18m

Yield 4

Number Of Ingredients 5

⅛ cup water
1 bunch fresh spinach, rinsed and stemmed
⅓ cup cream cheese, softened
1 pinch salt
4 teaspoons lemon juice

Steps:

  • Bring the water to a boil in a skillet over medium heat. Add spinach all at once, and reduce heat slightly. Cover, and let cook for about 3 minutes, or until spinach is not quite tender.
  • Stir in the cream cheese and lemon juice, and season with salt. Cook, stirring, until the cream cheese is melted and well blended. Serve immediately.

Nutrition Facts : Calories 88.4 calories, Carbohydrate 4.2 g, Cholesterol 21.3 mg, Fat 7 g, Fiber 2.1 g, Protein 4 g, SaturatedFat 4.3 g, Sodium 317.4 mg, Sugar 0.5 g

SAUTEED SPINACH WITH GARLIC



Sauteed Spinach with Garlic image

Sauteed spinach accented with garlic makes an excellent side dish for meaty main dishes.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

2 tablespoons olive oil
2 cloves garlic, peeled and thinly sliced lengthwise
2 pounds fresh spinach, washed and leaves damp
Olive-oil cooking spray
Salt and freshly ground pepper, to taste

Steps:

  • In a large saute pan, heat the olive oil over medium heat. Add the garlic, and cook until golden brown, 2 to 3 minutes. Using a slotted spoon, transfer garlic to paper towels; reserve. Discard oil.
  • Spray pan with cooking spray, and heat over medium heat. Coarsely chop the spinach and stalks. Working in batches, add the damp spinach to the pan. Cover, and cook until spinach just begins to wilt, 4 to 5 minutes. Transfer the cooked spinach to a metal bowl, and cook the remaining spinach. Season with salt and pepper. Sprinkle the reserved garlic over spinach, and serve warm with a wedge of fresh lemon.

EASY SAUTEED SPINACH



Easy Sauteed Spinach image

Here's a light, lively side to complement almost any entree you put on the table. A little test kitchen know-how helps to dress up everyday spinach with garlic, onion, a lick of sherry and a sprinkling of pine nuts. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 small onion, finely chopped
1 garlic clove, minced
2 packages (6 ounces each) fresh baby spinach
3 tablespoons sherry or reduced-sodium chicken broth
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon pine nuts

Steps:

  • In a large nonstick skillet coated with cooking spray, saute onion until tender. Add garlic; cook 1 minute longer. Stir in the spinach, sherry, salt and pepper; cook and stir for 4-5 minutes or until spinach is wilted. Sprinkle with pine nuts.

Nutrition Facts : Calories 47 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 216mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

GARLIC SAUTEED SPINACH



Garlic Sauteed Spinach image

Make and share this Garlic Sauteed Spinach recipe from Food.com.

Provided by kris in ks

Categories     Spinach

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 lbs baby spinach leaves
2 tablespoons olive oil
2 tablespoons chopped garlic
2 teaspoons salt
3/4 teaspoon pepper
1 tablespoon butter

Steps:

  • Rinse spinach well in cold water; dry well.
  • In a large pot, heat the olive oil and saute the garlic over medium heat for 1 minute.
  • Add all the spinach, salt, and pepper to the pot; toss with the garlic and oil.
  • Cover the pot and cook for 2 minutes.
  • Uncover, turn heat on high, and cook for another minute, stirring until all the spinach is wilted.
  • Using a slotted spoon, lift the spinach to a serving bowl and top with butter.

SAUTEED SPINACH WITH GARLIC AND LEMON



Sauteed Spinach with Garlic and Lemon image

This is a quick, healthy and tasty side dish for chicken and steak dishes.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 5

2 tablespoons olive oil
4 garlic cloves, peeled and smashed
3 to 4 bunches (2 1/2 pounds total) flat-leaf spinach, trimmed and cleaned, with some water still clinging
1 to 2 tablespoons fresh lemon juice
Coarse salt and ground pepper

Steps:

  • In a large skillet, heat oil over medium. Add garlic; cook, stirring, until fragrant and beginning to brown, about 1 minute. Using a slotted spoon, remove garlic and discard.
  • Raise heat to high. Add spinach to skillet gradually, waiting for one batch to wilt before adding the next. Cook, tossing, until tender, 3 to 4 minutes.
  • Drain liquid from skillet; add lemon juice, salt, and pepper to taste.

Nutrition Facts : Calories 113 g, Fat 8 g, Fiber 4 g, Protein 6 g

More about "sauteed spinach recipes"

QUICK AND EASY SAUTéED SPINACH RECIPE - THE SPRUCE EATS
quick-and-easy-sauted-spinach-recipe-the-spruce-eats image
2009-09-25 Garlicky: Add a clove of garlic, minced, to the pan and cook for about 30 seconds before adding the spinach. Oniony: Chop up a shallot or …
From thespruceeats.com
Ratings 130
Calories 75 per serving
Category Side Dish


SAUTEED SPINACH AND ONIONS - NEIGHBORFOOD
2021-10-21 In a large skillet with sides, heat olive oil over medium high heat. Add the onions and saute for 7-10 minutes, until soft and starting to brown on the edges. Stir in minced garlic and …
From neighborfoodblog.com


SAUTEED SPINACH - EASY FAMILY RECIPES
2018-05-24 Add the garlic in and cook stirring for about 30 seconds. Add spinach covering the garlic, piling it all in the pan. Let cook 2-3 minutes, then continue to cook an additional 2-3 …
From easyfamilyrecipes.com


SAUTéED SPINACH - LIDIA
Heat the olive oil in a wide, heavy skillet over medium heat. Whack the garlic cloves with the side of a knife and toss them into the oil. Cook, shaking the pan, until golden, about 2 minutes. …
From lidiasitaly.com


EASY SAUTéED BABY SPINACH WITH GARLIC | CARIBBEAN GREEN LIVING
2021-09-06 In a large skillet, under medium-high heat, add oil and garlic. Sauté the for about 1 minute until the pieces are beginning to turn brown. Add spinach to the saucepan, packing it …
From caribbeangreenliving.com


GARLIC SAUTéED SPINACH | RECIPETIN EATS
2018-11-28 Trim the stem from the leaves, then wash the leaves very well (spinach often holds a lot of dirt). Shake off excess water but do not dry (water droplets helps steam-cook the …
From recipetineats.com


EASY SAUTEED SPINACH WITH GARLIC | A MIND "FULL" MOM
2019-05-08 Step Two: Saute Spinach. Add spinach, red pepper flakes, salt and pepper to pan and toss the spinach to coat with the oil. Cover the pot and cook for 1 minutes over medium …
From amindfullmom.com


SIMPLE SAUTéED SPINACH RECIPE | EATINGWELL
Directions. Heat oil in a Dutch oven over medium heat. Add garlic and cook until beginning to brown, 1 to 2 minutes. Add spinach and toss to coat. Cover and cook until wilted, 3 to 5 …
From eatingwell.com


SAUTéED SPINACH WITH OLIVE OIL AND GARLIC - HEALTHY …
2022-02-21 In a very large, deep pot, heat the olive oil over medium heat, 3-4 minutes. Add the garlic and sauté for about 1 minute, until no longer raw, but not browned. Add the spinach, …
From healthyrecipesblogs.com


EASY SAUTéED SPINACH RECIPE - SIMPLY RECIPES
2022-01-03 Cover the pan and cook for 1 minute. Uncover and turn the spinach over again. Cover the pan and cook for an additional minute. After 2 minutes of covered cooking the …
From simplyrecipes.com


BEST SAUTéED CHINESE SPINACH - KITCHEN DIVAS
Combine the chicken broth, soy sauce, sugar, cornstarch and sesame oil in a small bowl. (Taste and add salt if needed). Heat the oil in a skillet over medium heat until it shimmers or when a …
From kitchendivas.com


EASY SAUTEED SPINACH RECIPE - COOKING MADE HEALTHY
2021-11-17 Instructions. Add olive oil to a large skillet and heat to medium heat. Spread spinach evenly in the skillet and cover, then cook for10 minutes. Remove from heat and mix …
From cookingmadehealthy.com


5-MINUTE SAUTEED SPINACH WITH GARLIC AND LEMON
2015-06-24 Instructions. Heat the oil (1 tablespoon) over medium-high heat in a large skillet (preferably non-stick). Add the minced clove of garlic; sauté for one minute or until fragrant. …
From bowlofdelicious.com


SAUTEED SPINACH RECIPE WITH GARLIC AND LEMON - SHE LOVES BISCOTTI
2020-05-11 Once the garlic begins to turn a light golden brown, add the spinach. Use tongs to turn it over to properly coat it with the garlic-infused oil. Season with salt and pepper according …
From shelovesbiscotti.com


SPINACH RECIPES | JAMIE OLIVER
Spinach recipes (60). If in doubt, grab a handful of spinach! This gorgeous green veg is delicious, a good source of folic acid, manganese and vitamins A and C, and can be thrown …
From jamieoliver.com


SAUTéED SPINACH RECIPES | HOW TO MAKE GARLIC BUTTER SPINACH
Yummy Sauteed Spinach Recipes are on on deck today! And this one on how to make garlic butter spinach is at the top of the list! It is a very easy recipe wit...
From youtube.com


BAREFOOT CONTESSA | GARLIC SAUTéED SPINACH | RECIPES
In a very large pot or Dutch oven, heat the olive oil and sauté the garlic over medium heat for about 1 minute, but not until it’s browned. Add all the spinach, the salt, and pepper to the pot, …
From barefootcontessa.com


SAUTéED SPINACH RECIPE | EATINGWELL
When spinach starts to wilt, add half of the broth. Continue cooking and tossing until spinach is wilted. Transfer to a serving bowl; cover and keep warm. Repeat with the remaining oil, lemon …
From eatingwell.com


BEST SAUTEED SPINACH - CRUNCHY CREAMY SWEET
2019-01-25 In a large skillet, heat up olive oil. Add onion and saute for 4 minutes. Add garlic and butter and saute until the onion is starting to brown. Add soy sauce and stir well. Add spinach …
From crunchycreamysweet.com


SAUTEED SPINACH (THAT TASTES AMAZING) – A COUPLE COOKS
If your spinach is in a bunch, chop off the stems and chop the leaves roughly. Heat the olive oil over medium high heat in a large skillet. Add the whole garlic cloves for 1 to 2 minutes, stirring …
From acouplecooks.com


THE BEST SAUTéED SPINACH RECIPE - THM:S, KETO, LOW CARB FRIENDLY
2021-01-18 Place oil, garlic, spinach salt and nutmeg in large skillet over medium heat. Cook spinach, tossing often, until wilted. Take off the heat. Add Parmesan cheese and toss, then …
From wholesomerecipebox.com


BEST GARLIC SAUTéED SPINACH RECIPES | FOOD NETWORK CANADA
2015-03-21 Step 1. Rinse the spinach well in cold water to make sure it’s very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves. Step 2. In a very large pot or …
From foodnetwork.ca


SAUTéED SPINACH WITH GARLIC AND LEMON - WHOLESOME MADE EASY
2021-08-23 Instructions. Add the olive oil to a large, deep skillet and place over MEDIUM heat. Add the garlic and cook, stirring, for a minute or two or just until fragrant. Reduce heat a little, if …
From wholesomemadeeasy.com


SAUTéED SPINACH WITH GARLIC | RICARDO
16 cups (4 litres) spinach (about 500 g / 1 lb) 1/4 cup (60 ml) soy sauce; Add to my grocery list Preparation. In a large saucepan or wok, brown the garlic with the ginger in the oil. Add the …
From ricardocuisine.com


EASY SAUTEED SPINACH RECIPE - PLATINGS + PAIRINGS
2021-05-10 Instructions. In a very large skillet or Dutch oven, heat the olive oil and sauté the garlic over medium heat for 30 seconds-1 minute, until fragrant. Add spinach in bunches, …
From platingsandpairings.com


EASY SAUTéED SPINACH RECIPE - HOW TO MAKE SAUTéED SPINACH
2021-11-12 In a medium bowl, stir together garlic, scallions, sesame seeds, sesame oil, soy sauce, vinegar, sugar, and pepper flakes if using. Roughly chop spinach into large pieces. …
From delish.com


ITALIAN SAUTEED SPINACH | WHAT'S COOKIN' ITALIAN STYLE CUISINE
2020-04-26 Remove from heat drain on a paper towel. Add butter to drippings in the pan, add brussels sprouts, spinach, and garlic, salt, pepper cook and stir until they are tender. Stir in …
From whatscookinitalianstylecuisine.com


SAUTéED SPINACH RECIPE | MYRECIPES
Instructions Checklist. Step 1. Combine spinach and oil in a large nonstick skillet. Cook over medium heat 2 minutes or until wilted. Sprinkle with salt, pepper, and vinegar. Advertisement.
From myrecipes.com


LEMONY SAUTEED SPINACH - INSPIRED TASTE
Pile the spinach leaves into the pan and add a generous pinch of salt. Wait about 30 seconds or until the bottom layer of leaves have started to wilt, and then toss the leaves around the pan. …
From inspiredtaste.net


GARLIC BUTTER SAUTEED SPINACH (BEST SPINACH RECIPE!) - RASA MALAYSIA
2020-05-31 Instructions. Heat up a skillet and add the butter. Saute the garlic until aromatic, add the spinach into the skillet, follow by the salt and lemon juice, stir to combine well. As soon as …
From rasamalaysia.com


RECIPE FOR SAUTéED SPINACH - CHICKEN FRIED KITCHEN
2021-07-20 Heat a 12″ cast Iron skillet over medium heat with about 2 tablespoons of Extra Virgin Olive Oil. Start adding in the whole spinach leaves to skillet turning to be sure they are …
From chickenfriedkitchen.com


SAUTEED SPINACH WITH GARLIC - THE SEASONED MOM
2020-05-09 Wash the spinach really well and then pat it dry with a dish towel. In a very large skillet or Dutch oven, heat the olive oil and butter over medium heat. When the butter has …
From theseasonedmom.com


GARLIC SAUTEED SPINACH - DOWNSHIFTOLOGY
2021-01-06 Sauté the garlic. Drizzle oil in a pan and sauté the garlic for about 30 seconds. Just make sure to not overcook the garlic. Sauté the spinach. Use tongs to flip the spinach so all …
From downshiftology.com


10 BEST SAUTEED CABBAGE SPINACH RECIPES | YUMMLY
2022-05-03 Sauteed Cabbage and Kielbasa raymonds.recipes butter, chopped garlic, pepper, paprika, salt, kielbasa, olive oil and 2 more Sauteed Cabbage with Bacon Mom And Wife Busy …
From yummly.com


EASY SAUTéED SPINACH RECIPE WITH GARLIC AND LEMON
Add in the spinach, salt, and pepper and toss together with the garlic. Cover and cook for 3 minutes. Uncover, turn the heat up to high, and cook the spinach for another minute, stirring …
From loseweightbyeating.com


GARLICKY SAUTEED SPINACH RECIPE | RACHAEL RAY
2021-09-24 Rachael Ray Show · Sides · Vegetarian · Sep 24, 2021. Garlicky Sauteed Spinach. This recipe originally appeared on the Rachael Ray Show. Get the full recipe here: Garlicky …
From rachaelray.com


GARLICKY SAUTEED SPINACH | RACHAEL RAY | RECIPE - RACHAEL RAY SHOW
Heat a skillet with 2 tablespoons EVOO, 2 turns of pan, over medium heat, add 2 cloves garlic and stir 1 minute. Add spinach and wilt, season with salt and pepper and nutmeg. Once …
From rachaelrayshow.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #side-dishes     #vegetables     #easy     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #greens     #spinach     #3-steps-or-less

Related Search