Sautéed Garlic Herb Bell Peppers Recipes

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GARLIC VEGETABLE SAUTE



Garlic Vegetable Saute image

This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil.

Provided by anna32182

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 11

1 tablespoon olive oil
1 tablespoon butter
3 cloves garlic, finely minced
1 jalapeno pepper, seeds and ribs removed, minced
2 zucchini, halved lengthwise and sliced
1 yellow bell pepper, cut into chunks
1 red bell pepper, cut into chunks
1 shallot, sliced
¼ teaspoon salt
freshly ground black pepper to taste
1 pinch paprika

Steps:

  • Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeno in hot skillet until softened, about 5 minutes. Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more. Season with salt, pepper, and paprika.

Nutrition Facts : Calories 103 calories, Carbohydrate 10.3 g, Cholesterol 7.6 mg, Fat 6.7 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 2.4 g, Sodium 179.6 mg, Sugar 4.2 g

CHRISTMAS SAUTEED BELL PEPPERS



Christmas Sauteed Bell Peppers image

This is from "The Frugal Gourmet Celebrates Christmas". I haven't made this one but it sounds good and beautiful! A quote: "This not only looks like Christmas but it tastes like Christmas! Do not overcook the peppers."

Provided by Engrossed

Categories     Onions

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

4 medium red bell peppers, cored and cut into strips
4 medium green bell peppers, cored and cut into strips
3 tablespoons olive oil
3 garlic cloves, sliced (minced?)
1 medium yellow onion, peeled and sliced
1 teaspoon dried oregano (not powder)
1 teaspoon dried rosemary (not powder)
1/3 cup dry red wine
salt & freshly ground black pepper, to taste
1/4 cup fresh parsley, chopped

Steps:

  • Heat oil in large frying pan and add the onion and garlic. Saute a few minutes until the onion begins to collapse.
  • Add the bell peppers, oregano, and rosemary, and saute 5 minutes.
  • Add the wine and continue cooking until the peppers are tender.
  • Add salt and pepper to taste and parsley and toss together.

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