Sautéed Yellow Squash And Onions Recipes

SAUTEED YELLOW SQUASH AND ONION IN BUTTER

Steps:

• Place skillet over medium heat. Add butter and melt.
• Add onion and stir once to coat with butter. Saute for ten minutes, stirring halfway. Do not stir continually.
• Add squash and garlic, if using, and stir to coat with butter. Continue sauteing until onions are transparent and begin to be golden around the edges. Gently flip and stir every 5-10 minutes, taking care not to mash the squash as it becomes tender. If the vegetables start to stick to the pan, deglaze by adding a splash of water and scraping the bottom of the pan. The delicious fond morsels that come up from scraping will add to the flavor of the squash. Add salt and pepper to taste. Stir gently.

MEDITERRANEAN SAUTEED YELLOW SQUASH RECIPE

Steps:

• Heat 2 tbsp extra virgin olive oil over medium heat until shimmering but not smoking. Add sweet onions and cook for about 4 minutes until translucent (you can raise heat to medium-hot and toss onions regularly.)
• Add garlic, yellow squash, and red bell peppers. Drizzle a little more extra virgin olive oil.
• Season with salt, pepper, and spice mixture. Toss with a wooden spoon to make sure vegetables are well coated with the spices. Cook on medium-high, stirring occasionally, until squash and peppers are nice and tender (I like my squash to have some carmalized parts, so it helps to raise the heat for a little while.)
• Transfer to a serving platter. Add another drizzle of extra virgin olive oil and a generous pinch of za'atar. If you like, add a sprinkle of crumbled feta cheese, pitted olives, and a handful of chopped fresh herbs like parsley. Enjoy!

SAUTéED YELLOW SQUASH WITH ONIONS

Steps:

• Cut squash into thin slices. Spread slices out onto paper towels. Salt and allow to "sweat". After 10 minutes blot with paper towel. Flip slices over and repeat with salt and blot after 10 minutes. This allows salt to flavor squash and releases water for better sautéing.
• In a 10 inch saucepan combine olive oil and butter. Lightly sauté onion first and set aside into small bowl.
• In same saucepan sauté squash on low heat until tender. Before removing from heat add sautéed onions and sprinkle with Lawry's seasoned salt, garlic powder and black pepper.
• Note: For best flavor use a sweet onion.

SAUTéED YELLOW SQUASH AND ZUCCHINI

Steps:

• Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.

SAUTEED YELLOW SQUASH

Steps:

• Preheat skillet over medium high heat. Add oil, then butter. When butter melts, add red peppers and squash. Saute 12 to 14 minutes until squash is tender. Add salt, pepper and parsley. Add chives or scallions if you would like a layer of light onion flavor on the dish as well.

SAUTEED YELLOW SQUASH WITH ONION (FOR 1 OR 2)

Steps:

• Place oil in saute pan over medium heat.
• Add squash and onion.
• Cook and stir until crisp and tender for about 5 minutes.
• Sprinkle with whole oregano and a splash of white wine.
• Depending on how you like it, I use about half the amount of oil called for, 1/4 cup is too much for us.

SAUTéED YELLOW SQUASH AND ONIONS

Steps:

• Rinse and dry squash
• Cut into ¼ inch slices; do not remove the skin; set aside
• Slice one medium - large onion; set aside
• Melt butter in skillet on medium heat
• Add sliced onion; cook for 2-3 minutes
• Add sliced squash and broth; combine
• Season with salt, pepper and sugar; cover and cook for 8-12 minutes or until it's semi-tender
• Serve with slotted spoon

SAUTEED SQUASH WITH TOMATOES & ONIONS

Steps:

• In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 2-4 minutes. Add zucchini; cook and stir 3 minutes., Stir in tomatoes, salt and pepper; cook and stir until squash is tender, 4-6 minutes longer. Serve with a slotted spoon.

SQUASH SAUTEED WITH ONIONS

Steps:

• Prepare squash and place slices on a paper towel. Sprinkle with salt and allow to stand 10 minutes.
• Heat olive oil in a medium size skillet and saute chopped onions. Dip out and set aside.
• Pat squash slices with a paper towel to soak up beaded water drops.
• Add vegetable oil to skillet and heat to medium temperature. Add squash slices and saute. Sprinkle with garlic powder.
• Lift squash to serving dish and top with onion pieces.
• Enjoy!