Savory Almond Brussels Sprouts Recipes

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ROASTED BRUSSELS SPROUTS WITH ALMONDS AND POMEGRANATE



Roasted Brussels Sprouts With Almonds And Pomegranate image

Provided by simmerandsauce

Time 35m

Number Of Ingredients 9

3/4 cup Marcona almonds, roasted and roughly chopped
4 tablespoons Extra Virgin olive oil, divided
kosher salt
1/4 teaspoon black pepper
2 1/2 pounds Brussels sprouts, trimmed, outer leaves removed, and halved
1 tablespoon lemon juice
1/2 cup pomegranate seeds
1/4 cup fresh parsley, finely chopped
shaved parmesan, for garnish (optional)

Steps:

  • Step 1 Preheat the oven to 350 degrees F.
  • Step 2 Place the almonds on a baking sheet and roast in the uneven till fragrant, about 10 minutes. Remove from the oven and allow to cool. Once cool enough to handle, roughly chop and set aside.
  • Step 3 Increase the oven to 425 degrees F.
  • Step 4 Toss the sprouts with 3 tablespoons olive oil, a generous amount of salt and the black pepper. Place the seasoned sprouts on the baking sheet you used to roast the almonds. Place in the oven and roast till they are beginning to brown and get crispy, about 20 minutes. Remove from he oven and allow to cool slightly.
  • Step 5 Once the sprouts are cool, drizzle with the remaining 1 tablespoon of olive oil and lemon juice. Add the chopped roasted almonds pomegranate seeds and parsley, toss well to coat. Garnish with shaved parmesan, if using. Serve sprouts warm or at room temperature.

SAVORY ALMOND BRUSSELS SPROUTS



Savory Almond Brussels Sprouts image

Make and share this Savory Almond Brussels Sprouts recipe from Food.com.

Provided by Shirl J 831

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (16 ounce) package frozen Brussels sprouts
1 (10 3/4 ounce) can condensed cream of chicken soup, undiluted
3 tablespoons milk
1/4 teaspoon dried thyme
1/4 cup sliced almonds, toasted

Steps:

  • Cut an x in the core of each sprout.
  • In a pan, cook the sprouts according to package directions; drain. Remove and set aside.
  • To the pan, add soup, milk and thyme; heat through.
  • Return sprouts to pan; stir to coat.
  • Move to a dish; sprinkle with almonds.

Nutrition Facts : Calories 113.3, Fat 7.8, SaturatedFat 1.7, Cholesterol 7.7, Sodium 505.9, Carbohydrate 8.1, Fiber 1.1, Sugar 0.7, Protein 3.9

ROASTED BRUSSELS SPROUTS WITH CRANBERRIES & ALMONDS



Roasted Brussels Sprouts with Cranberries & Almonds image

If Brussels sprouts taste bitter to you, roast them for a gentle sweetness that goes with cranberries and almonds. This side dish won us over. -Claudia Lamascolo, Melbourne, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 9

3 pounds fresh Brussels sprouts, trimmed and halved
1/4 cup olive oil
3/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 cup balsamic vinegar
1/2 cup sugar
1 cup dried cranberries
1/2 cup sliced almonds, toasted

Steps:

  • Preheat oven to 400°. In a large bowl, toss Brussels sprouts with oil, salt, garlic powder and pepper. Transfer to a greased 15x10x1-in. baking pan. Roast 30-35 minutes or until tender, stirring occasionally., In a small saucepan, combine vinegar and sugar; bring to a boil, stirring to dissolve sugar. Reduce heat; simmer, uncovered, 15-20 minutes or until syrupy, stirring occasionally., To serve, place Brussels sprouts in a serving dish; drizzle with glaze and toss to coat. Sprinkle with cranberries and almonds.

Nutrition Facts : Calories 284 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 260mg sodium, Carbohydrate 48g carbohydrate (34g sugars, Fiber 7g fiber), Protein 6g protein.

SAVORY BRUSSELS SPROUTS



Savory Brussels Sprouts image

"This is a family favorite that's fast and easy!" Brussels sprouts are treated to a creamy, guilt-free sauce in this delicious recipe. Paula J. Michaud - Waterbury, Connecticut

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 pound fresh Brussels sprouts
DIJON MUSTARD SAUCE:
1/2 cup fat-free plain yogurt
1 tablespoon reduced-fat mayonnaise
1-1/2 teaspoons Dijon mustard
1/4 teaspoon celery seed

Steps:

  • Cut an "X" in the core of each Brussels sprout. Place in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-11 minutes or until tender. , Meanwhile, in a small saucepan, combine the yogurt, mayonnaise, mustard and celery seed. Cook and stir just until heated through. Serve with Brussels sprouts.

Nutrition Facts : Calories 76 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 120mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

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  • Beef-and-Brussels Sprouts Stir-fry. Recipe: Beef-and-Brussels Sprouts Stir-fry. A ripping-hot skillet works just as well as a wok to sear food fast. Just be sure to use one that can take the heat, preferably cast-iron or a large, heavy-bottomed stainless steel pan for this Brussels sprouts stir-fry.
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